Online Self Esteem therapists in Temecula, California CA
We are proud to feature top rated online Self Esteem therapists in Temecula. We encourage you to review each profile to find your best match.
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Temecula, CA (Online Only)
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
The formation of sense of self is a fascinating process. Yet when there are disruptions, it also can have profound impact in ways how we then relate to the rest of the world. I offer a safe and interactive space for clients to explore their process, and help them realize their full potentials.
18 Years Experience
Online in Temecula, CA
Julie Levin
Marriage and Family Therapist, MFT
If you have a difficult family member who communicates with anger, contempt, criticism, blaming, or shaming, it can take a huge toll on your self-esteem - especially if you were emotionally abused in childhood. You may have learned to be hard on yourself in an effort to control your own behavior, hoping to avoid the worse pain of being bullied or hurt by a parent or sibling with mental health or addiction issues. Together, we can begin to invite a new inner voice to develop - one that is unfailingly kind, validating, and supportive. As you begin to treat yourself with the respect and care you always needed, something profound may happen. You may find that you really like the person within you who is always so warm and understanding. This is my definition of self-esteem - coming to genuinely like yourself because you treat yourself so well.
27 Years Experience
Online in Temecula, CA (Online Only)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Low self-esteem can impact how you see yourself, your relationships, and the choices you make in life. Our therapists work with clients to explore the experiences and beliefs that may have shaped their self-perception. Together, we focus on building greater self-awareness, self-compassion, and confidence so clients can move forward with a stronger sense of personal worth and empowerment.
12 Years Experience
Online in Temecula, CA
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Identify and challenge negative self-talk, increase self esteem and self worth.
9 Years Experience
Online in Temecula, CA
Melanie Simms
Marriage and Family Therapist, LMFT
I incorporate self-compassion principles and practices in my work with every client.
11 Years Experience
Online in Temecula, CA
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Temecula, CA
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
17 Years Experience
Online in Temecula, CA
Jessica Dominguez
Marriage and Family Therapist, LMFT
Reconnecting to our power and sense of self-worth can be life changing . Whether it's learning to be assertive, setting boundaries, or embodying self-love, improving our self-esteem can be profoundly impactful.
15 Years Experience
Online in Temecula, CA (Online Only)
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Living in this world can sometimes be challenging, trigger many insecurities and self-doubt. I specialize in self-esteem and self-confidence and work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
Online in Temecula, CA
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Low self-esteem can make you feel unworthy, insecure, or constantly second-guessing yourself. Often, it develops from early experiences, criticism, or unrealistic expectations. In therapy, we help clients uncover the root of these beliefs, challenge negative self-talk, and build a stronger, healthier sense of self. Through evidence-based strategies and Christ-centered guidance, you’ll learn to embrace your inherent worth, develop self-compassion, and step into life with confidence, clarity, and emotional resilience.
15 Years Experience
Online in Temecula, CA
Susanna La
Psychologist, Ph.D.
If you have low self-esteem and want to develop a different relationship with yourself, you may be interested in learning more about self-compassion. Self-compassion refers to treating ourself with understanding and kindness during our time of suffering, perceived failing, and when we make mistakes. Self-compassion helps us to break free from the "Are you good enough?" narrative and into ‘What is good for me?’
13 Years Experience
Online in Temecula, CA (Online Only)
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women build lasting self-esteem and confidence through practical life coaching focused on real, sustainable change. Together we identify limiting beliefs, strengthen self-worth, develop healthier self-talk, and take consistent action to create a more positive and empowered sense of self. My supportive yet direct approach provides actionable tools and strategies to help you show up with greater assurance in relationships, business, and daily life. If you’re ready to stop doubting yourself and start feeling more confident and capable, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Temecula, CA (Online Only)
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I work with adults and adolescents who are struggling with self-esteem, self-doubt, or a harsh inner critic. Many people come to therapy feeling not “good enough,” second-guessing themselves, or feeling stuck in patterns that affect their confidence, relationships, and overall well-being.
In therapy, we explore the experiences and relationships that have shaped how you see yourself, while building greater self-awareness, self-compassion, and emotional resilience. My approach integrates relational and neuroscience-informed perspectives to help clients understand their emotional patterns and develop a stronger, more grounded sense of self. The goal is to help you move toward greater confidence, authenticity, and a more supportive relationship with yourself.
11 Years Experience
Online in Temecula, CA
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment for self esteem
19 Years Experience
Online in Temecula, CA (Online Only)
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even with external success, many high-achieving individuals struggle with an inner critic that diminishes self-worth and fuels perfectionism. I help you uncover and reframe negative self-beliefs, fostering genuine self-esteem and inner confidence. Together, we’ll build a resilient sense of worth that aligns with the strength and success you already possess.
11 Years Experience
Online in Temecula, CA
Lani Lee
Marriage and Family Therapist, LMFT, MBPT, CAPT
Supporting health self-esteem
18 Years Experience
Online in Temecula, CA
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Temecula, CA
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Temecula, CA
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
What if you could explore, understand and heed the transformative messages your insecurities and your anxiety have for you, in a gentle, loving, revealing way? What if hesitation, low self-esteem, perfectionism and dread were to give way to clarity, inner peace, a focused perspective and a confident outlook? What if you were able to reset your mind to become a joyful, productive, creative workshop where your life projects would take shape and be executed by way of a practical, self-generated, uniquely 'YOU' blueprint?
15 Years Experience
Online in Temecula, CA
Self Esteem therapists in Temecula, California Statistics
Self Esteem therapists in Temecula, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Stress (75%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 75% | Stress |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |