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Online Body Focused Repetitive Behaviors therapists in California

Browse online Body Focused Repetitive Behaviors therapists in California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fair Oaks, California therapist: Danielle Greenspan, LMFT, LPCC, marriage and family therapist
BFRB

Danielle Greenspan, LMFT, LPCC

Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with Body Focused Repetitive Behaviors including hair pulling, skin picking and other behaviors that can be harmful and distressing. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through these behaviors.  
11 Years Experience
In-Person in Fair Oaks, CA 95628
Online in California
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
BFRB

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Repetitive picking, restricting, exercising, or injurious behaviors require specialized care. I use a body-positive approach to treat these and pay special attention to the underlying causes contributing to symptomatic behaviors.  
18 Years Experience
Online in California, Colorado, Florida (Online Only)
San Diego, California therapist: Micaela Magazzu-Alaman, marriage and family therapist
BFRB

Micaela Magazzu-Alaman

Marriage and Family Therapist, LMFT
Hair pulling, skin picking, nail biting, cheek biting, and other body-focused repetitive behaviors can be frustrating, confusing, and difficult to change through willpower alone. Many people have also spent years hiding their behaviors or feeling shame about something they do not fully understand. I approach BFRBs with curiosity rather than judgment. Together, we can identify patterns, triggers, sensory experiences, environments, emotions, and routines associated with the behavior. Treatment may include increasing awareness, reducing barriers to change, modifying environments, finding alternative sensory experiences, and developing individualized strategies based on what your particular behavior is providing or responding to. The goal is not shame or perfect control. It is greater awareness, choice, self-understanding, and access to tools that can reduce the impact BFRBs have on your life.  
11 Years Experience
In-Person in San Diego, CA 92110
Online in California, Colorado
Beverly Hills, California therapist: Dr. Sharareh Namjoo, marriage and family therapist
BFRB

Dr. Sharareh Namjoo

Marriage and Family Therapist, Doctor of Psychology
Body-focused repetitive behaviors, such as hair pulling, skin picking, or nail biting, can feel difficult to control and may lead to shame, frustration, or isolation. These behaviors are not personal failures; they are often connected to stress, emotional discomfort, sensory needs, or learned patterns of relief. I help clients identify triggers, increase awareness of urges, develop healthier competing responses, and strengthen emotional regulation. Through compassionate, nonjudgmental care, we work to reduce shame, improve self-control, and create practical strategies that support lasting change.  
26 Years Experience
Online in California (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
BFRB

Heidi Hartston

Psychologist, PhD
Skin picking, hair pulling and nail biting habits (BFRB's, Body focused repetitive behaviors) are notoriously hard to stop. And they can cause real damage, embarrassment and isolation. If you have had failed attempts to stop these habits, it is not your fault. Working with an experienced therapist using evidence based treatments gives you a big advantage and can lead you to quick and successful long term management. I combine insightful, caring depth work with scientifically validated evidence based techniques that are most effective in freeing you from harmful habits and helping you to reclaim the balanced, happy life you deserve.  
35 Years Experience
Online in California (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
BFRB

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.  
7 Years Experience
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
BFRB

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
I support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion.  
8 Years Experience
Online in California (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
BFRB

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.  
24 Years Experience

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