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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mira Mesa, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mira Mesa. We encourage you to review each profile to find your best match.
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Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.  
26 Years Experience
Online in Mira Mesa, CA
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
With over 10 years of experience in clinical psychology, I specialize in helping individuals navigate life's challenges through personalized, evidence-based therapeutic approaches. My practice focuses on creating a safe, supportive environment where healing and growth can flourish. I believe in the power of the therapeutic relationship and work collaboratively with each client to develop strategies that promote lasting positive change. A telehealth approach ensures accessibility while maintaining the highest standards of professional care.  
9 Years Experience
Online in Mira Mesa, CA (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.  
23 Years Experience
Online in Mira Mesa, CA
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San Diego, California therapist: Vince Heyman, marriage and family therapist
MBCT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Mira Mesa, CA
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
MBCT

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
I use the HIPPA compliant and secure platform through Alma. This is an excellent service that has virtually no glitches or delays and provides notes to clients upon request.  
10 Years Experience
Online in Mira Mesa, CA
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
MBCT

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
Oksana’s style of therapy is informal, compassionate, wholistic and responsive to each person’s unique needs, idenifying their strengths and options to develop strategies to achieve their goals. She will guide those willing to explore themselves and build a greater understanding of the different aspects of their experience, from the emotional, mental, and physical, to the family, social, cultural, and spiritual dimensions.  
19 Years Experience
Online in Mira Mesa, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in Mira Mesa, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
MBCT

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.  
10 Years Experience
Online in Mira Mesa, CA
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
MBCT

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift. Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions. "My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results." ** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues." See what Clients say... ** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/ Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom 10am to 10pm / Mon - Sun ** To Contact Tommy directly for a Private Session via Phone or Zoom * Private Client Line: 858-281-3538 * Email: tommy144live@protonmail.com * Website: https://tommy144.com/client-experiences/  
14 Years Experience
Online in Mira Mesa, CA
San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Mira Mesa, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
MBCT

The Connection Clinic

Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.  
9 Years Experience
Online in Mira Mesa, CA (Online Only)
Costa Mesa, California therapist: Katie Burgess, licensed clinical social worker
MBCT

Katie Burgess

Licensed Clinical Social Worker, LCSW, PMH-C
Katie is a licensed psychotherapist with over 15 years of experience specializing in perinatal mental health, anxiety, depression, and life transitions. She provides compassionate, evidence-based therapy tailored to your unique needs, helping you feel supported, understood, and empowered. As a Certified Perinatal Therapist, she offers specialized care for those navigating infertility, pregnancy, and postpartum. Her approach is warm, collaborative, and goal-oriented, focused on helping you create meaningful, lasting change.  
15 Years Experience
Online in Mira Mesa, CA (Online Only)
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
MBCT

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I offer secure, confidential online therapy for individuals and couples who prefer the flexibility of meeting remotely. Online therapy allows us to do meaningful, effective work together while reducing barriers like travel time, busy schedules, or geographic location. This can be especially important for clients seeking sex therapy, sex addiction therapy, or LGBTQ+ affirming care, which may not be readily available in more rural areas of Texas and California. I strive to create the same sense of connection, safety, and presence in online sessions as I do in person. For many clients, meeting from their own space helps them feel more comfortable and engaged, making it easier to stay consistent and focused on the work we’re doing together.  
22 Years Experience
Online in Mira Mesa, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
MBCT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.  
13 Years Experience
Online in Mira Mesa, CA (Online Only)
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
MBCT

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.  
11 Years Experience
Online in Mira Mesa, CA
Sacramento, California therapist: Sandy Kong, marriage and family therapist
MBCT

Sandy Kong

Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in. Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).  
11 Years Experience
Online in Mira Mesa, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
MBCT

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.  
7 Years Experience
Online in Mira Mesa, CA
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
MBCT

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.  
18 Years Experience
Online in Mira Mesa, CA (Online Only)
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
MBCT

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.  
12 Years Experience
Online in Mira Mesa, CA
Los Angeles, California therapist: Kim Gibson, licensed professional counselor
MBCT

Kim Gibson

Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.  
25 Years Experience
Online in Mira Mesa, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mira Mesa, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mira Mesa, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

More therapy options for Mira Mesa