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Online Highly Sensitive Person therapists in West Whittier-Los Nietos, CA

We are proud to feature top rated online Highly Sensitive Person therapists in West Whittier-Los Nietos. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Mia Turner, therapist
HSP

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world. Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.  
10 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
HSP

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.  
24 Years Experience
Online in West Whittier-Los Nietos, CA
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
HSP

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
HSP often experiencing the world in a way that is different from others, resulting in feeling misunderstood. I provide empathy and validation to help HSP individuals learn how to navigate life and relationships in a sustainable way that does not feel so draining and daunting.  
7 Years Experience
Online in West Whittier-Los Nietos, CA
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Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
HSP

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.  
9 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
HSP

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.  
13 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
HSP

Josie Valderrama

Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.  
11 Years Experience
Online in West Whittier-Los Nietos, CA
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
HSP

Daniel Slavin

Marriage and Family Therapist
I help highly sensitive individuals better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy supports learning how to manage overwhelm, set healthy boundaries, and experience sensitivity as a strength rather than a liability.  
41 Years Experience
Online in West Whittier-Los Nietos, CA
Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
HSP

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance. Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.  
9 Years Experience
Online in West Whittier-Los Nietos, CA
Beverly Hills, California therapist: Alyssa Habschmidt, therapist
HSP

Alyssa Habschmidt

Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.  
2 Years Experience
Online in West Whittier-Los Nietos, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
HSP

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.  
7 Years Experience
Online in West Whittier-Los Nietos, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
HSP

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
Online in West Whittier-Los Nietos, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
HSP

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who are highly sensitive, including those who are introverted and/or neurodiverse.  
18 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
HSP

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We support highly sensitive individuals in managing overwhelm, emotional intensity, and boundary challenges. Clients learn to view sensitivity as a strength rather than a liability.  
20 Years Experience
Online in West Whittier-Los Nietos, CA
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
HSP

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Being a highly sensitive person isn't a disorder or a curse - it's just who you are and how you are wired. I will help you explore both the pluses and minuses and help you acknowledge and enjoy the good, while perhaps better managing the downsides. Having good boundaries will be essential - for example, knowing where your limits are to avoid you getting excessively drained and knowing how to do good self-care. Whatever your goals are around being highly sensitive, I will work to help you figure out how to achieve them.  
12 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
HSP

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict. In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on: Calming the inner critic that tells you you’re “too much” Reducing anxiety and emotional exhaustion from overstimulation Setting healthy boundaries without guilt Building confidence to share your true self with others Developing emotional tools that turn sensitivity into insight and intuition Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin. I BELIEVE: Sensitivity is not weakness — it’s awareness, empathy, and depth. You can be both strong and soft, confident and cautious, independent and deeply connected. Boundaries are not walls; they’re invitations to authentic connection. You deserve a life that feels calm, balanced, and safe for your sensitive nervous system. Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed. Also Integrated In Our Work: • Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication • Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff • Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach  
10 Years Experience
Online in West Whittier-Los Nietos, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
HSP

The Connection Clinic

Marriage and Family Therapist
We specialize in supporting highly sensitive individuals by fostering a nurturing environment. Here, you can explore your unique sensitivities and develop effective coping strategies that enhance your well-being.  
9 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
HSP

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.  
2 Years Experience
Online in West Whittier-Los Nietos, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
HSP

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.  
0 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
HSP

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.  
21 Years Experience
Online in West Whittier-Los Nietos, CA
San Francisco, California therapist: Talia Chanoff, marriage and family therapist
HSP

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.  
8 Years Experience
Online in West Whittier-Los Nietos, CA (Online Only)

Highly Sensitive Person therapists in West Whittier-Los Nietos, California Statistics

Highly Sensitive Person therapists in West Whittier-Los Nietos, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (81%).

Average years in practice

14 Years Experience

Average cost per session

$202

Gender ID

77% Female
15% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

100% Highly Sensitive Person
91% Anxiety or Fears
81% Stress
80% Trauma and PTSD
72% Self Esteem
72% Depression
67% Loss or Grief

More therapy options for West Whittier-Los Nietos