Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cherry Creek, Colorado CO
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cherry Creek. We encourage you to review each profile to find your best match.
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I provide a warm, supportive, and collaborative space where clients can show up exactly as they are and feel genuinely heard without judgment. My approach is grounded in compassion, curiosity, and respect for each person’s unique story, with a focus on meeting clients where they are and moving at a pace that feels safe and manageable.
I take a client-centered, strengths-based approach, meaning therapy is tailored to your individual needs, goals, and lived experience. Together, we explore patterns, build self-awareness, and develop practical tools that support emotional wellness, resilience, and meaningful change in daily life.
I also incorporate mindfulness and evidence-based practices to help clients better understand their thoughts, emotions, and behaviors while learning strategies to navigate stress, life transitions, and emotional challenges. Above all, my goal is to help you feel more grounded, confident, and connected to yourself as you move through your healing process.
I also offer in-person teen therapy groups that provide a supportive space for connection, growth, and skill-building in a safe and encouraging environment.
6 Years Experience
Online in Cherry Creek, CO
MBCT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
Online in Cherry Creek, CO
MBCT
Xandra Hawes
Licensed Professional Counselor, LPC
Online therapy is a great option for busy bees, introverts, travelers, or for those that love the idea of healing your life all while sitting in your favorite chair in comfy pajamas. It's perfect if you work from home and want to meet for therapy during your lunch, over a cup of coffee in the morning, or directly after you finish work so you have the rest of your evening to relax or make dinner. My in-person office is in Boulder, so hybrid therapy is also an option for folks that love the idea of coming in to meet me and see the space, but also want to take meet at home whenever the weather is gloomy, your kiddo is sick, or you just plain don't want to drive your car that day. I meet you where you are and the therapy quality and attunement is the same whether we're in a physical or online space. I spent years coaching, mentoring and teaching energy healing classes online, so I'm very comfortable and practiced in this format.
10 Years Experience
Online in Cherry Creek, CO
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I am a Brainspotting Certified therapist and specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
Many of the people I work with are used to showing up for others while quietly carrying stress, past experiences, or ongoing pressure. In our work together, you’ll have a calm and supportive space to begin processing what you have been holding and reconnect with yourself.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support deeper emotional healing and nervous system regulation. Therapy with me is not one-size-fits-all. We move at a pace that feels safe while focusing on helping you feel more grounded, more in control, and more connected to your life.
Whether you are seeking online therapy in Colorado for anxiety, trauma, or a major life transition, my goal is to help you feel less alone, more understood, and more like yourself again.
1 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
I'm grateful you've taken the step to be here and are open to engaging in this process—weather it's for personal development, navigating life transitions, or addressing mental health concerns.
My goal is to support you in developing resilience so you can heal, grow, and move toward the life you want. I’m dedicated to working with adults who have faced difficult life experiences, feel stuck or uncertain about their direction, struggle with anxiety or unhelpful patterns, and are looking to create more meaningful, connected relationships.I also work with clients to help them reconnect with their inner sense of purpose, meaning, and well-being.
I specialize in Art Therapy combinig image, metaphor and aspects of ritual and rites of passage. Feel free to reach out with any questions or to schedule a free 20-minute consultation to explore whether my services align with your needs. I provide sessions in english and spanish.
3 Years Experience
Online in Cherry Creek, CO
MBCT
Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Sarah Post
Licensed Clinical Social Worker, LCSW
Welcome to my practice! If you are a SuperFeeler and have big emotions then you have come to the right place. If you've been discouraged by your lack of progress in talk therapy then DBT might be the right treatment for you. I strive to bring a combination of compassion and expertise to each and every therapy session. My ideal client is looking for a therapist who can provide them concrete skills to regulate emotions and feel more grounded. Most of my clients come to me because they feel their emotions and thoughts are out of control and are lost in an endless loop of destructive or compulsive behaviors.
18 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Welcome to Wish Flower Psychotherapy & Coaching LLC
DO you see a weed or a FLOWER?
Much of the human experience is spent on autopilot. We percieve things from a lens that essentially operates from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Sometimes it feels like we are just surviving. We run from thing-to-thing skimming the surface, missing the nectar of life. This can lead us down a path where we feel lost, unsatisfied, or completely out of balance. When we make decisions from this place and habitually live this way, we can become depressed and anxious.
We don't always realize there is a different way to experience life. We forget what it's like to drop in and be fully present. We often work, love, parent and engage in relationships from this hurried, unconscious place. We fall into negative coping, family patterns and automatic thinking that is less-than helpful.
The average person invests very little thought into their life journey outside reading a few self-help books or advice over coffee with friends. Most people invest more time and money on a car than on their mental health.
It is my belief that we already have exactly what we need to be fulfilled. We all possess the capability to slow down, drop in and show up for life. This is a place to get intentional about the life you want to live. Whether you are looking for life balance, coping skills, wanting to improve relationships, enjoy life, or just want to do things differently - you have arrived.
inspiring you wake up, breathe deeper, live fuller, and get grounded in your own wisdom.
20 Years Experience
Online in Cherry Creek, CO
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
I provide online therapy to adults throughout Colorado, offering flexibility for those with demanding schedules, limited local options, or a preference for the privacy and convenience of virtual sessions. Online therapy removes many of the barriers that make in-person sessions difficult—travel time, rigid scheduling, and the challenge of fitting one more thing into an already full day. Whether you're at home, in your office between meetings, or somewhere with a private corner and a reliable connection, therapy can meet you where you are. Sessions are held on a secure, HIPAA-compliant platform.
10 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Cherry Creek, CO
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
Feeling stuck, overwhelmed, or like life isn’t turning out the way you imagined?
I help motivated people navigate life’s toughest transitions—whether it’s anxiety, OCD, trauma, grief, or that deep sense of “something needs to change.” My approach combines proven tools like ERP and CBT with a compassionate, whole-person focus that includes somatic awareness and the healing power of nature. Together, we’ll work to quiet the noise, uncover what truly matters, and help you move forward with clarity, confidence, and self-trust.
If you’re ready to stop feeling lost and start feeling like yourself again, I’d be honored to walk that path with you.
3 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Siddharth Arora
Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.
10 Years Experience
Online in Cherry Creek, CO
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in Cherry Creek, CO (Online Only)
MBCT
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
Online therapy via HIPPA compliant video for individuals and couples navigating disconnection, burnout, and grief. A supportive, collaborative space to process, gain clarity, and move forward with intention and care.
5 Years Experience
Online in Cherry Creek, CO
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
Real Therapists Group provides online therapy that feels genuine, grounded, and truly helpful. Our clinicians are skilled, relational, and straightforward. We don’t hide behind jargon or remain silent—we help you understand underlying patterns of stress and provide practical tools to foster change.
11 Years Experience
Online in Cherry Creek, CO
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPCC
I provide online therapy to clients in Colorado who are navigating relationship distress, emotional overwhelm, or periods of transition and uncertainty. My approach is depth-oriented and attachment-focused, helping clients understand not just what is happening, but why—and how long-standing patterns shape current relationships. Online sessions are held via secure video and offer a focused, contained space for meaningful therapeutic work.
5 Years Experience
Online in Cherry Creek, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cherry Creek, Colorado Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cherry Creek, Colorado average 15 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (65%), and Depression (62%).
Average years in practice
15 Years Experience
Average cost per session
$191
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 65% | Stress |
| 62% | Depression |
| 55% | Self Esteem |
| 49% | Social Anxiety |
| 49% | Women's Issues |
| 46% | Loss or Grief |