Online Life Transitions therapists in Frederick, Colorado CO
We are proud to feature top rated online Life Transitions therapists in Frederick. We encourage you to review each profile to find your best match.
Life Transitions
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
I help individuals and couples navigate life transitions, identity shifts, and changing roles with clarity and support, creating space to reconnect, adapt, and move forward with intention.
5 Years Experience
Online in Frederick, CO
Life Transitions
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help mothers through the process of becoming a mother in any phase— pregnancy, postpartum and beyond.
10 Years Experience
Online in Frederick, CO
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Frederick, CO
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Frederick, CO
Life Transitions
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, goal-oriented care for individuals navigating life transitions and periods of change. Treatment focuses on clarifying direction, managing uncertainty, and building effective coping strategies. Clinicians use evidence-based approaches to help clients process challenges, adapt to new roles, and strengthen resilience. The goal is to support confidence, stability, and a sense of purpose during times of transition.
7 Years Experience
Online in Frederick, CO
Life Transitions
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I help clients move through major life changes—expected or unexpected—with greater clarity and emotional support. This includes processing change, managing uncertainty, and finding stability during in-between seasons of life.
6 Years Experience
Online in Frederick, CO
Life Transitions
Be The Change Counseling Services
Counselor/Therapist, LPC
Major life transitions such as career changes, relationship shifts, moving, becoming a parent, graduation, or other significant changes can feel overwhelming and emotionally challenging. Therapy can help clients process uncertainty, manage stress, improve coping skills, and navigate change with greater confidence and clarity.
9 Years Experience
Online in Frederick, CO
Life Transitions
Melissa Crisp
Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself.
Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support.
We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.
28 Years Experience
Online in Frederick, CO
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Frederick, CO
Life Transitions
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty
11 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Frederick, CO
Life Transitions
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Frederick, CO
Life Transitions
Benediction Counseling
Counselor/Therapist, MA, LPC
Life is filled with transitions—some expected and others unexpected. Whether you're navigating a career change, becoming a parent, ending a relationship, relocating, retiring, or discovering a new season of life, therapy can help you move through uncertainty with greater clarity and confidence. Together, we'll help you adapt, grow, and create a path forward that reflects your values.
12 Years Experience
Online in Frederick, CO
Life Transitions
Adria Hagg
Licensed Clinical Social Worker, LCSW
Major life changes, expected or unexpected, can bring uncertainty, stress and self doubt. Therapy offers support during transitions such as career changes, relationship shifts, parenthood, relocation, loss or personal growth.
14 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Frederick, CO
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults adjusting to major life changes such as moves, breakups, career shifts, identity changes, parenthood, grief, or changes in family roles. Therapy can help you process uncertainty, stay grounded through change, and build a stronger sense of direction as you move forward.
13 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions
Alison deLassus
Licensed Clinical Social Worker, LCSW
Change is hard, whether it's planned or unplanned. It's normal to question yourself or your situation, and to feel a full spectrum of emotions. I would be honored to support you in navigating this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.
7 Years Experience
Online in Frederick, CO (Online Only)
Life Transitions therapists in Frederick, Colorado Statistics
Life Transitions therapists in Frederick, Colorado average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Stress (75%).
Average years in practice
13 Years Experience
Average cost per session
$189
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 82% | Anxiety or Fears |
| 75% | Stress |
| 75% | Depression |
| 65% | Self Esteem |
| 59% | Women's Issues |
| 55% | Loss or Grief |