Online Acceptance & Commitment Therapy (ACT) therapists in Pueblo West, Colorado CO
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Pueblo West. We encourage you to review each profile to find your best match.
ACT
Jillian Abraham, Chestnut Oak Counseling
Therapist, MSW, LSW
Hi, I’m Jillian. Therapy is a space where you deserve to feel seen, supported, and empowered to be your full self. My approach is person-centered—you are the expert on your experience. I gently challenge clients to deepen insight, shift patterns, and reconnect with their values. I’m here to walk alongside you with compassion and curiosity on your journey toward healing, growth, and deeper self-awareness.
My work is grounded in affirming, anti-oppressive, and trauma-informed care. I have experience working with diverse populations with a wide range of emotional, relational, and mental health concerns. I strive to create an inclusive space for clients of all identities and backgrounds, with a focus on LGBTQ+, neurodivergent, and BIPOC-affirming care. I approach therapy through a person-in-environment lens, acknowledging how systemic forces shape our experiences and holding space that is non-stigmatizing, compassionate, and culturally humble.
I integrate a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I also incorporate somatic and mindfulness-based practices, centering the mind-body connection as part of a holistic approach.
Whether you're navigating mental health diagnoses, relationship challenges, trauma, identity exploration, or life transitions, I welcome you just as you are. I would be honored to support you.
2 Years Experience
Online in Pueblo West, CO
ACT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.
11 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Roberta Perno
Licensed Professional Counselor, LPC
There is no other time like now! If you are feeling overwhelmed, anxious, or in a rut, this is the time to take that next step towards hope and healing. My online HIPAA-compliant, confidential, and private practice platform, "Hope That Heals," offers counseling and coaching services from the comfort of your home or preferred space. I take multiple insurances, private pay, and offer a sliding scale.
26 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Do you yearn to feel deeply connected to yourself and those you love, yet feel stuck, held back by past betrayals or unhelpful relationship patterns? I’m here to guide you toward building bridges, not walls. As a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience, I offer a warm, trauma-informed online therapy space to individual adults and adult relationship partners. From the comfort of your own home, you’ll find a safe haven to heal, learn practical skills and tools, and rediscover authentic connections, at your own pace.
21 Years Experience
Online in Pueblo West, CO
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Adria Hagg
Licensed Clinical Social Worker, LCSW
I am an LCSW with over 14 years of clinical experience and received my MSW at University of Denver and my BA at University of San Francisco. I completed my practicum at University of Colorado Hospital in the psychiatry department. Having worked in various clinical settings, I am currently a therapist and founder at Shiloh Hill Counseling. I am trained in evidenced based modalities such as but not limited to CBT, DBT, Psychodymic, ACT, EFT, mindfulness practices and grief work.
14 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Be The Change Counseling Services
Counselor/Therapist, LPC
At Be The Change Counseling Services, we provide compassionate online therapy for teens and adults throughout Colorado. Virtual counseling offers a flexible and convenient way to access support from the comfort and privacy of your own home while still building a meaningful therapeutic connection. We help clients navigate anxiety, depression, trauma, stress, relationship challenges, emotional overwhelm, and life transitions using evidence-based approaches tailored to each individual’s needs. Our goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to create lasting change.
9 Years Experience
Online in Pueblo West, CO
ACT
Nielsen Psychological Services
Psychologist, PsyD
At Nielsen Psychological Services, we know that everyone faces challenges in life. We believe that feelings aren’t problems, but rather gauges and a source of information that can guide us. Sometimes, we just need help interpreting them.
Our mission is to provide compassionate, evidence-based care in a supportive environment, offering the clarity and support necessary to foster resilience, growth, and lasting change. We’re committed to being a key part of our clients circle of care, helping them navigate life’s challenges with empathy and understanding. Please reach out to get connected!
8 Years Experience
Online in Pueblo West, CO
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
I offer online therapy for adults who are navigating depression, anxiety, addiction, life transitions, caregiving stress, and grief. My approach is grounded in evidence-based treatment tailored to each client’s unique experiences. I have a special interest in working with older adults and their families, as well as adults of all ages seeking support in recovery or exploring their relationship with substances. Teletherapy allows us to connect from the comfort and privacy of your home while maintaining a strong therapeutic alliance.
For clients located within 70 miles of Colorado Springs, I also offer in-person neuropsychological evaluations and capacity assessments.
11 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Pueblo West, CO
ACT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Pueblo West, CO
ACT
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I provide secure, HIPAA-compliant online therapy for adults (18+) throughout Colorado and Washington using the doxy.me telehealth platform. Whether you're seeking evidence-based therapy or would like to incorporate your Christian faith into the counseling process, online therapy provides a convenient way to access support wherever you are in Colorado or Washington.
4 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in Pueblo West, CO
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Christy A McCornack
Counselor/Therapist, LPC, LMHC
I utilize a link through psychology today. This link will be sent once you schedule an appointment.
18 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I am a cisgender gay man and LCSW offering LGBTQIA+ affirming, trauma-informed telehealth therapy for adults across Arkansas, Oklahoma, and Missouri. No judgment. No shame. No BS.
13 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Pueblo West, CO (Online Only)
ACT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.
9 Years Experience
Online in Pueblo West, CO
Acceptance & Commitment Therapy (ACT) therapists in Pueblo West, Colorado Statistics
Acceptance & Commitment Therapy (ACT) therapists in Pueblo West, Colorado average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 47% | Social Anxiety |
| 44% | Self Esteem |
| 41% | Loss or Grief |