Online Integrative therapists in City of Milford (balance), Connecticut CT
We are proud to feature top rated online Integrative therapists in City of Milford (balance). We encourage you to review each profile to find your best match.
Integrative
Daniel Snow
Licensed Clinical Social Worker, LCSW
Online therapy serving Connecticut and New York states is available for your convenience and safety. Online sessions available for individuals and couples.
21 Years Experience
Online in City of Milford (balance), CT
Integrative
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in City of Milford (balance), CT
Integrative
Molly Toomey
Licensed Clinical Social Worker, LCSW
To all those who don't fit neatly into society's norms of gender, sexuality, relationships, and "standard" ways of living and loving—this is a space for you! As a queer neurodivergent person, I'm deeply passionate about connecting my communities to affirming, accessible mental health care. I've helped hundreds of people to get "un-stuck" from difficult pasts and repetitive cycles and to move toward clarity, connection, community, and a life they enjoy living. I'd love to help you on your own journey forward, with me by your side as your ally and co-conspirator.
*Note: As part of my commitment to making therapy more accessible, I offer traditional online therapy via video-call, as well as alternative ways to meet that are more accessible to neurodivergent and other folks with particular sensory needs or other barriers: audio-only, video + text-chat, etc. Let's get creative and get you the care you need!
9 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Sound Mind Sound Body LLC is entirely remote. Telehealth is provided through HIPAA compliant and secure video sessions. I am also a PSYPACT member, and am able to provide telehealth not only in Virginia, but also in states where PSYPACT is active and effective. Please see: https://psypact.site-ym.com/
10 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.
9 Years Experience
Online in City of Milford (balance), CT
Integrative
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in City of Milford (balance), CT
Integrative
Alyssa Smyth
Psychologist, PhD
I offer secure online therapy for adults who prefer the flexibility and privacy of meeting from home or another convenient location. Telehealth allows us to engage in the same thoughtful, structured work as in-person therapy while making it easier to fit treatment into a busy schedule. Many clients appreciate that online sessions reduce travel time and allow them to access support consistently, even when work or life demands are high. Sessions are conducted through a confidential video platform designed to protect your privacy and create a comfortable space for meaningful therapeutic work.
6 Years Experience
Online in City of Milford (balance), CT
Integrative
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Many people wonder how Expressive Arts Therapy works online. Through my experience I can say that it truly does. Being in your own home allows you to find resources in your natural environment that are available to you, making the therapeutic process feel more integrated into your daily life..... which is where all the magic happens anyways ;)
7 Years Experience
Online in City of Milford (balance), CT
Integrative
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
Dr. Daniel Cantor
Psychologist, Psy. D.
Integrating Western and Eastern methodologies, my integral psychology practice uses therapeutic dialogue to foster individual and interpersonal healing, supporting personal growth and a meaningful life. Therapy involves directed inquiry informed by psychoanalysis and mindfulness, emphasizing compassion. I value clear thinking and aim to create a supportive space that respects diverse backgrounds and the intersection of social and cultural dynamics between us. In our communication, I honor the trust you place in this process.
14 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, offers in-person and online therapy and assessment services to their clients. Their mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families they serve. Whether you’re seeking help as an individual, working on strengthening your relationship as a couple, or striving for family harmony, South Psychology’s online therapy practice is there to support you.
8 Years Experience
Online in City of Milford (balance), CT
Integrative
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in City of Milford (balance), CT
Integrative
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
Renee Woodall
Psychologist, Ph.D.
I provide therapy for individuals and couples in midlife or retirement—helping you move through life’s changes with clarity, purpose, and hope. You’ve worked hard and cared for others, but lately something feels off. Life may be changing in ways you didn’t expect, and it’s harder to find your footing. Whether you’re feeling burned out, overwhelmed, or uncertain about what’s next, therapy offers a space to reflect, grow, heal, and begin creating a life that feels more grounded, fulfilling, and enjoyable again.
27 Years Experience
Online in City of Milford (balance), CT
Integrative
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in City of Milford (balance), CT
Integrative
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative
Craig Springer
Psychologist, PhD
I offer a user-friendly online portal for existing clients to schedule appointments, communicate with their me via secure messaging and clients can receive appointment reminders by email, phone and text. I offer secure video sessions when clients cannot make it into my office.
20 Years Experience
Online in City of Milford (balance), CT
Integrative
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in City of Milford (balance), CT
Integrative
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
I work with adults who want to explore patterns in their emotional, relational, and embodied experience-whether related to anxiety, mood, chronic tension or pain, behavioral patterns, or concerns around intimacy, desire, and connection that feel blocked, conflicted, or no longer fully alive. I offer private-pay online services internationally as a psychoanalytic hypnotherapist and clinical sexologist, working within a reflective, depth-oriented process.
7 Years Experience
Online in City of Milford (balance), CT (Online Only)
Integrative Therapy therapists in City of Milford (balance), Connecticut Statistics
Integrative Therapy therapists in City of Milford (balance), Connecticut average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (77%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 77% | Depression |
| 71% | Stress |
| 61% | Trauma and PTSD |
| 60% | Self Esteem |
| 51% | Loss or Grief |
| 49% | Women's Issues |