Online Anxiety therapists in East Haddam, Connecticut CT
We are proud to feature top rated online Anxiety therapists in East Haddam. We encourage you to review each profile to find your best match.
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in East Haddam, CT (Online Only)
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
13 Years Experience
Online in East Haddam, CT
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in East Haddam, CT
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in East Haddam, CT
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Are you constantly tense, nervous, and/or fearful? Do you have unexpected episodes of panic, feeling of desperation, or other overwhelming sensations? These are all symptoms of an anxiety disorder, and fortunately there are methods to control these symptoms and feel better.
16 Years Experience
Online in East Haddam, CT
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in East Haddam, CT (Online Only)
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
Online in East Haddam, CT
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
Online in East Haddam, CT
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
10 Years Experience
Online in East Haddam, CT (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in East Haddam, CT (Online Only)
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in East Haddam, CT
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Anxiety and Fears can be either/or psychologically based or medically based.
44 Years Experience
Online in East Haddam, CT
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you experience overwhelming fear, anxiety, or phobia that makes life feel overwhelming and unmanageable? Do you avoid certain people or activities due to overwhelming fear? You just want to feel calm and confident about the future, and fear makes that feel impossible. Relief from fear, anxiety, and phobias is possible. I use a mix of techniques taken from ERP, CBT, DBT, and others.
9 Years Experience
Online in East Haddam, CT
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in East Haddam, CT (Online Only)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Anxieties and fears are painful. We can be stuck in this state and life can feel hard, sad and desperate. I can help you break free from the limitations of fears and anxieties with self acceptance and self compassion.
Clients learn mind-body and mindfulness strategies to navigate emotional distress, investigating the deeper cause underlying the distress, while cultivating self acceptance and compassion. Email for free consultation call
46 Years Experience
Online in East Haddam, CT (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in treating generalized anxiety disorder and fear related disorders, including social anxiety disorder, etc.
12 Years Experience
Online in East Haddam, CT (Online Only)
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in East Haddam, CT (Online Only)
Dr. Olivia Blandford
Psychologist, Ph.D.
I am formally trained in therapy approaches to target and meaningfully improve symptoms around anxiety, panic, and specific fears or phobias. I use an individually tailored approach with elements of exposure and goal-setting, and values-focused behaviors, to help you reclaim a life you enjoy.
6 Years Experience
Online in East Haddam, CT
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in helping clients manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over two decades of experience, Dr. Davenport utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. He also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress.
Dr. Davenport’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, he empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety.
Whether you are dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Davenport is committed to helping you regain control and improve your quality of life. Through compassionate and collaborative therapy, he guides clients on their journey to mental wellness and emotional resilience.
21 Years Experience
Online in East Haddam, CT
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for anxiety, panic attacks, chronic stress, excessive worry, and nervous system overwhelm. Many high-achieving professionals, business owners, caregivers, and driven individuals silently struggle with anxiety while continuing to perform at a high level in work, relationships, and daily responsibilities. Over time, chronic anxiety can lead to emotional exhaustion, difficulty relaxing, sleep problems, irritability, panic symptoms, burnout, and a constant feeling of being “on edge.”
Brad takes a holistic and trauma-focused approach to anxiety treatment, helping clients understand and address the deeper emotional and neurological patterns contributing to anxiety symptoms. Anxiety often develops from unresolved trauma, chronic stress exposure, attachment wounds, perfectionism, high-pressure environments, or painful life experiences that continue to activate the nervous system long after the original events occurred.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, mindfulness-based approaches, and holistic therapeutic methods to help clients reduce anxiety, process emotional triggers, and restore a greater sense of calm, clarity, and control.
Therapy focuses on identifying the root causes of anxiety rather than only managing symptoms. Clients work to better understand emotional triggers, reduce nervous system hyperactivation, improve coping strategies, and develop healthier emotional and relational patterns that support long-term emotional wellness.
Brad works collaboratively with clients to create an individualized treatment plan tailored to their personal goals, lifestyle demands, and emotional needs. Therapy provides a confidential, supportive, and non-judgmental environment where clients can safely explore the factors contributing to stress, anxiety, panic, or emotional overwhelm while building practical strategies for lasting change.
Many successful individuals become trapped in cycles of overthinking, perfectionism, people-pleasing, or constant productivity that leave little room for rest, emotional connection, or peace of mind. Brad’s approach helps clients move beyond survival mode and regain a healthier balance emotionally, mentally, and relationally.
The goal of therapy is not simply to reduce anxiety symptoms, but to help clients restore emotional stability, improve relationships, strengthen resilience, and create a more grounded, balanced, and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in East Haddam, CT (Online Only)
Anxiety therapists in East Haddam, Connecticut Statistics
Anxiety therapists in East Haddam, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 48% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |