Online Forgiveness therapists in Greenwich, Connecticut CT
We are proud to feature top rated online Forgiveness therapists in Greenwich. We encourage you to review each profile to find your best match.
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Greenwich, CT (Online Only)
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Forgiveness is a profound and liberating journey, one that I, as a therapist, am honored to guide you through. Together, we will address hurts and resentments that prevent you from healing. My approach combines empathy with practical strategies, allowing you to release the burdens of anger and find the strength to forgive, not just for others, but for you. If you're ready to embark on this transformative path towards forgiveness, I am here to provide support, insights, and the therapeutic tools to help you cultivate a sense of closure, healing, and emotional freedom.
11 Years Experience
Online in Greenwich, CT (Online Only)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Forgiveness: Release the Past, Embrace Inner Peace
Holding onto guilt, resentment, or regret can feel like carrying a heavy burden—one that drains your energy, clouds your joy, and keeps you stuck in the past. But forgiveness is not about excusing the past; it’s about freeing yourself from its hold.
Through hypnotherapy, you can release emotional weight, heal past wounds, and cultivate self-compassion, allowing you to move forward with a lighter heart. In our sessions, you will:
✔ Let Go of Guilt & Self-Blame – Release the subconscious patterns keeping you stuck.
✔ Heal Emotional Wounds – Find closure and inner peace, even in unresolved situations.
✔ Develop Self-Love & Compassion – Learn to extend kindness to yourself and others.
✔ Reclaim Your Power – Break free from past pain and step into emotional freedom.
Forgiveness is a gift you give yourself—a pathway to peace, healing, and new beginnings.
Take the first step toward emotional freedom—schedule your session today.
2 Years Experience
Online in Greenwich, CT (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in providing supportive treatment to address anger, resentment and client goals related to achieving forgiveness
12 Years Experience
Online in Greenwich, CT (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Greenwich, CT (Online Only)
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Greenwich, CT
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Forgiveness isn’t about excusing what happened — it’s about freeing yourself from what still hurts. I guide clients through a step-by-step process of emotional release, boundary setting, and internal healing. With years of clinical experience and published work on emotional resilience, I help you find clarity and closure. Together, we build a version of forgiveness that feels safe, authentic, and empowering.
22 Years Experience
Online in Greenwich, CT (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Greenwich, CT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Greenwich, CT
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in Greenwich, CT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Forgiveness: We facilitate the process of forgiveness, aiding clients in releasing resentment & achieving inner peace.
11 Years Experience
Online in Greenwich, CT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Forgiveness is at the heart of Christian healing, yet it can be one of the most difficult steps to take. Whether you’re struggling to forgive others or to forgive yourself, we’ll explore this process together through both a clinical and faith-based lens. In a supportive, grace-filled space, we’ll reflect on the spiritual meaning of forgiveness, release the burdens of resentment or guilt, and move toward peace, freedom, and renewal in Christ.
27 Years Experience
Online in Greenwich, CT (Online Only)
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in Greenwich, CT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Greenwich, CT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component explore and practice forgiveness, fostering emotional healing, resilience, and healthier relationships with self and others.
24 Years Experience
Online in Greenwich, CT
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Greenwich, CT (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Greenwich, CT (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Greenwich, CT
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Greenwich, CT (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Greenwich, CT
Forgiveness therapists in Greenwich, Connecticut Statistics
Forgiveness therapists in Greenwich, Connecticut average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (90%), and Depression (85%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 90% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 75% | Loss or Grief |
| 70% | Stress |
| 68% | Social Anxiety |