Online Depression therapists in Middletown, Connecticut CT
We are proud to feature top rated online Depression therapists in Middletown. We encourage you to review each profile to find your best match.
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
9 Years Experience
Online in Middletown, CT (Online Only)
Depression
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to reduce symptoms of depression using evidence-based strategies that support emotional regulation, cognitive awareness, and healthier daily routines. Treatment is individualized and focused on restoring emotional resilience and functioning.
8 Years Experience
Online in Middletown, CT (Online Only)
Depression
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are well-trained in evidence-based approaches to treating depression, such as CBT and DBT. We may work to help the individual navigate life changes --interpersonally, cognitively, behaviorally as well as support medication managment, if and/or when necessary.
21 Years Experience
Online in Middletown, CT
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Middletown, CT (Online Only)
Depression
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
At Root & Rise, CBT is woven into our work as a foundational, evidence-based tool—not a one-size-fits-all formula. Our clinicians use CBT to help clients gain clarity around the thought patterns and behaviors that fuel anxiety and depression, while also integrating it with deeper, insight-oriented and trauma-informed approaches. We use CBT in a flexible, personalized way: identifying patterns, practicing new skills, challenging distortions, and building healthier coping strategies that support real, sustainable change. It’s one of the many modalities we blend to help clients move from awareness into action.
14 Years Experience
Online in Middletown, CT
Depression
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Depression can feel isolating, heavy, and overwhelming. We offer a supportive, non-judgmental space to explore depressive symptoms, reduce feelings of hopelessness, and build tools to support emotional healing, self-compassion, and gradual change at a manageable pace.
2 Years Experience
Online in Middletown, CT
Depression
Linda Friedman
Psychologist, Psy.D.
Feeling weighed down by sadness, loss of interest, or a sense of disconnection leads to feeling less fulfilled day to day. I will help you create a path forward by focusing not on eliminating difficult feelings, but on learning to accept them while actively committing to actions that align with your values and create a rich and meaningful life. My approach is rooted in the principles of ACT, helping you to break free from the cycle of avoidance and move towards a life filled with purpose and engagement.
22 Years Experience
Online in Middletown, CT
Depression
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Do you sometimes feel weary, burdened, exhausted, or grieved? I admire your courage in reaching out to me and it is my honor to help you find hope and joy again. I have experience working in a variety of settings since 2009 including community mental health centers, hospitals, college counseling centers, and private practice with individuals experiencing situational depression as well as clinical depression and other mood disorders.
17 Years Experience
Online in Middletown, CT
Depression
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're feeling depressed, know that you are not alone. YOUR LIFE MATTERS.
My approach to depression counseling is based on compassion, empathy, and a deep respect for you. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care.
I am diligent to provide a presence in which you can feel comfortable sharing your thoughts and feelings. I am for my clients and want to see them find relief and see themselves as capable of change, with support.
20 Years Experience
Online in Middletown, CT
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Middletown, CT (Online Only)
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
24 Years Experience
Online in Middletown, CT
Depression
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since I am not a licensed therapist, I'm not allowed to diagnose conditions such as Depression. This is a term that is often thrown around quite readily and clients often state they suffer from depression, whether or not they have been formally diagnosed by a therapist in the past. Generally, it is a rather broad diagnosis covering a wide range of behaviors. For hypnotists, many of these behaviors are simply a negative habit of mind that we can change, neutralizing many of the past traumas that have led to their problems. I have worked with many such clients, however. In many cases my clients have been in therapy for years, even decades, and while they understood the roots of their feelings, they got no relief. One of my earliest clients was a woman who suffered tremendous emotional abuse as a child and grew up with a crushing feeling of worthlessness. She became grossly overweight and worked at menial jobs her whole life, unable to form any successful and satisfying relationships. Through hypnosis, she was able to lose 170 pounds and after one session focused on her past trauma, she was so lightened of her lifelong burden of self loathing that she practically floated out of my office and she insisted on paying me double my fee. She has been free of her burdens now for 5 years and comes in once a year for a refresher session. I have had many such results in my practice.
8 Years Experience
Online in Middletown, CT
Depression
Alyssa Smyth
Psychologist, PhD
When depression takes hold, even capable and responsible people may find their energy, motivation, and focus gradually fading. What once felt manageable can begin to feel heavy or overwhelming. I provide structured, evidence-based therapy to help clients better understand depression, regain momentum, and reconnect with a sense of direction and engagement in their lives.
6 Years Experience
Online in Middletown, CT
Depression
Ostara Psychotherapy Associates PLLC
Psychologist
I am certified in Interpersonal Therapy which is the leading treatment for depression as well as have been trained in Mindfulness-Based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
19 Years Experience
Online in Middletown, CT
Depression
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Depression can make everyday life feel heavy, disconnected, and overwhelming. As a bilingual (Spanish/English) psychologist, I provide compassionate, evidence‑based therapy for individuals experiencing persistent sadness, loss of motivation, emotional numbness, or difficulty functioning. My approach helps clients understand the roots of their depression, develop healthier coping strategies, and rebuild a sense of stability and hope.
10 Years Experience
Online in Middletown, CT
Depression
Dr. Cara Bussell, PhD, LLC
Psychologist
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide therapy for adults who are experiencing sadness, loss of motivation, fatigue, or hopelessness. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), motivational interviewing, and psychoeducation, I help clients gain insight, strengthen coping skills, and take small but meaningful steps toward healing. If you are struggling with depression, I invite you to reach out for a free consultation and see how therapy can support you.
11 Years Experience
Online in Middletown, CT (Online Only)
Depression
Dr. Madelyn Satz
Psychologist, Ph.D.
Depression is a dark, crushing weight. When we’re lost in the darkness it’s difficult to find the light or even trust that it’s there. But it is. The darkness is scary for sure, and yet even depression is trying to help us in some way, like for example, trying to keep us safe. It doesn’t realize we don’t need protection in that way or to that degree. We will explore where and why these thoughts and feelings are stuck, and challenge, rework and update them to bring more light into your life.
37 Years Experience
Online in Middletown, CT
Depression
Jason Powell
Marriage and Family Therapist, LMFT, CST
Depression can make life feel muted - relationships grow distant, motivation fades, and the world loses color. My approach looks beyond symptoms to the emotional and relational patterns that keep you feeling stuck or alone. Together, we uncover how attachment, self-criticism, and unmet needs shape your experience of sadness and disconnection. Whether depression has followed loss, betrayal, or chronic stress, therapy offers a path back to clarity, steadiness, and genuine connection - with yourself and with those you love.
5 Years Experience
Online in Middletown, CT
Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Middletown, CT
Depression
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Middletown, CT
Depression therapists in Middletown, Connecticut Statistics
Depression therapists in Middletown, Connecticut average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |