Online Depression therapists in Newington, Connecticut CT
We are proud to feature top rated online Depression therapists in Newington. We encourage you to review each profile to find your best match.
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in Newington, CT (Online Only)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that depressive symptoms derive from a lack of meaning and purpose.
11 Years Experience
Online in Newington, CT (Online Only)
Meraki Health
Psychiatric Nurse Practitioner, Ph.D., MBA, MSN, PMHNP-BC, FNP-C,
Specializing in Depression, Meraki Health offers compassionate, personalized care to help patients manage persistent sadness, low energy, and loss of interest in daily life. Treatment combines evidence-based therapy, coping strategies, and medication management when appropriate, aiming to restore emotional balance, improve mood, and support long-term mental wellness.
6 Years Experience
Online in Newington, CT (Online Only)
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in Newington, CT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are well-trained in evidence-based approaches to treating depression, such as CBT and DBT. We may work to help the individual navigate life changes --interpersonally, cognitively, behaviorally as well as support medication managment, if and/or when necessary.
21 Years Experience
Online in Newington, CT
Colette Pauta
Counselor/Therapist
Depression can feel heavy, persistent, and deeply discouraging, affecting how you think, feel, and engage with daily life. I provide a supportive and nonjudgmental space to explore the roots and patterns of your experience and help you develop practical coping strategies tailored to what feels most meaningful to you. Together, we'll work to untangle negative thinking, strengthen emotional regulation, and build small but powerful steps toward relief and a renewed sense of engagement with life.
1 Years Experience
Online in Newington, CT (Online Only)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients experiencing depression explore the underlying causes of low mood, negative thought patterns, and loss of motivation. Together, we develop coping strategies, practical tools, and self-care practices to reconnect with meaning and purpose. I aim to create a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
19 Years Experience
Online in Newington, CT
Andrea Quick Counseling & Mediation LLC
Licensed Clinical Social Worker, LCSW
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
19 Years Experience
Online in Newington, CT
Renee Woodall
Psychologist, Ph.D.
When you’re struggling with depression, even small tasks can feel overwhelming. You might feel detached, irritable, or like you’ve lost your sense of direction. It’s understandable to feel discouraged or wonder if things can really get better — but you don’t have to stay in that place. Therapy can help you understand what’s beneath the sadness or numbness, reconnect with yourself, and begin making small but meaningful shifts toward relief. Together, we’ll work to rebuild motivation, strengthen your sense of purpose, and open space for joy and energy to return to your life.
27 Years Experience
Online in Newington, CT
Amanda S. Vaught
Psychologist, PsyD
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
14 Years Experience
Online in Newington, CT (Online Only)
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
Depression can be an occasional visitor or persistent, difficult companion in your life. Let's identify the root causes and begin the healing that is so often long overdue.
32 Years Experience
Online in Newington, CT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Newington, CT (Online Only)
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Depression can have it's roots in mild or major forms caused by Medical problems or life adjustments.
44 Years Experience
Online in Newington, CT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our depression treatment is based on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). We focus on identifying negative thought patterns, developing effective coping strategies, and fostering resilience to help clients overcome depressive symptoms and achieve a more fulfilling and balanced life. Our personalized approach ensures that each client receives the support and tools they need for lasting recovery.
10 Years Experience
Online in Newington, CT
Natalie Campbell
Psychologist, PsyD; LLC
Whether you are experiencing depressive symptoms or have a diagnosed disorder, there are many layers and circumstances to uncover. We do this slowly and together. This will help you live your life and become the person you are meant to be, despite these emotional challenges. Remember, you are more than your depression.
29 Years Experience
Online in Newington, CT (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Newington, CT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Newington, CT (Online Only)
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Depression is a constant feeling of sadness, and loss of interest that stops you from your normal activities.
31 Years Experience
Online in Newington, CT
Dr. Amy Hecht
Psychologist, PhD
I work with individuals experiencing depression in its many forms, from persistent low mood and loss of motivation to more complex, longstanding patterns of disconnection and hopelessness. Depression often impacts not just how someone feels, but how they see themselves, their relationships, and their future.
My approach is both compassionate and active. I focus on understanding the underlying emotional and relational patterns that contribute to depression, while also helping clients re-engage with their lives in meaningful, manageable ways. Together, we work to identify what may be keeping them stuck, build greater emotional awareness, and gradually restore a sense of agency, connection, and vitality.
I aim to create a space where clients feel understood without being overwhelmed, and supported without being pushed too quickly—allowing change to unfold in a way that is both sustainable and deeply felt.
26 Years Experience
Online in Newington, CT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Depression can feel isolating, heavy, and overwhelming. We offer a supportive, non-judgmental space to explore depressive symptoms, reduce feelings of hopelessness, and build tools to support emotional healing, self-compassion, and gradual change at a manageable pace.
2 Years Experience
Online in Newington, CT
Depression therapists in Newington, Connecticut Statistics
Depression therapists in Newington, Connecticut average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |