Online Forgiveness therapists in Old Greenwich, Connecticut CT
We are proud to feature top rated online Forgiveness therapists in Old Greenwich. We encourage you to review each profile to find your best match.
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Old Greenwich, CT
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Old Greenwich, CT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in Old Greenwich, CT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Forgiveness is at the heart of Christian healing, yet it can be one of the most difficult steps to take. Whether you’re struggling to forgive others or to forgive yourself, we’ll explore this process together through both a clinical and faith-based lens. In a supportive, grace-filled space, we’ll reflect on the spiritual meaning of forgiveness, release the burdens of resentment or guilt, and move toward peace, freedom, and renewal in Christ.
27 Years Experience
Online in Old Greenwich, CT (Online Only)
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Forgiveness is a profound and liberating journey, one that I, as a therapist, am honored to guide you through. Together, we will address hurts and resentments that prevent you from healing. My approach combines empathy with practical strategies, allowing you to release the burdens of anger and find the strength to forgive, not just for others, but for you. If you're ready to embark on this transformative path towards forgiveness, I am here to provide support, insights, and the therapeutic tools to help you cultivate a sense of closure, healing, and emotional freedom.
11 Years Experience
Online in Old Greenwich, CT (Online Only)
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Forgiveness isn’t about excusing what happened — it’s about freeing yourself from what still hurts. I guide clients through a step-by-step process of emotional release, boundary setting, and internal healing. With years of clinical experience and published work on emotional resilience, I help you find clarity and closure. Together, we build a version of forgiveness that feels safe, authentic, and empowering.
22 Years Experience
Online in Old Greenwich, CT (Online Only)
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Old Greenwich, CT
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in Old Greenwich, CT (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in Old Greenwich, CT
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Old Greenwich, CT
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Old Greenwich, CT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Forgiveness: We facilitate the process of forgiveness, aiding clients in releasing resentment & achieving inner peace.
11 Years Experience
Online in Old Greenwich, CT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Old Greenwich, CT
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Old Greenwich, CT (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Old Greenwich, CT
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in forgiveness, I provide compassionate and effective treatment for clients who have experienced mistreatment and wish to move forward in a way that aligns with their lives. My approach, informed by evidence-based therapies, is tailored to meet each individual’s unique needs. Forgiving those who have harmed us or forgiving ourselves for past mistakes is often a crucial step in the healing process. I focus on helping clients achieve forgiveness to promote self-healing, self-empowerment, and personal liberation, enabling them to let go of anger and find peace.
22 Years Experience
Online in Old Greenwich, CT (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Forgiveness is one of the most misused words in the language. It gets deployed as a demand — as though the person who was hurt owes the one who hurt them a resolution. Real forgiveness, when it comes, is not a decision. It is something that happens when a person has been allowed to fully inhabit their anger, their grief, the reality of what was taken. You cannot skip to the end. The therapeutic work is in everything that comes before — the parts no one wants to stay with.
3 Years Experience
Online in Old Greenwich, CT
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in Old Greenwich, CT (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Old Greenwich, CT (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in providing supportive treatment to address anger, resentment and client goals related to achieving forgiveness
12 Years Experience
Online in Old Greenwich, CT (Online Only)
Forgiveness therapists in Old Greenwich, Connecticut Statistics
Forgiveness therapists in Old Greenwich, Connecticut average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (90%), and Depression (85%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 90% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 75% | Loss or Grief |
| 70% | Stress |
| 68% | Social Anxiety |