Online Body Image therapists in Pawcatuck, Connecticut CT
We are proud to feature top rated online Body Image therapists in Pawcatuck. We encourage you to review each profile to find your best match.
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Body Image: Therapy addresses body image concerns, promoting self-acceptance & a healthier perspective on physical appearance.
11 Years Experience
Online in Pawcatuck, CT
Body Image
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Pawcatuck, CT
Body Image
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
8 Years Experience
Online in Pawcatuck, CT
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Denise Delph
Licensed Clinical Social Worker, LCSW-R
When you look in the mirror, what you see is not what other people see, you are constantly focused on what you perceive as flaws, lets work on this inner sabotaging.
18 Years Experience
Online in Pawcatuck, CT
Body Image
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
9 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
9 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Pawcatuck, CT
Body Image
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D.
Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies.
Why Choose Dr. Fellows for Body Image Treatment?
Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures.
Get Started Today
Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.
8 Years Experience
Online in Pawcatuck, CT
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embarking on the journey of cultivating a positive body image is a transformative and empowering endeavor. My focus is to provide a safe and nurturing space where you can explore your relationship with your body. Together, we navigate the complexities of societal pressures, self-perception, and personal expectations, working towards fostering self-love and acceptance. My therapeutic approach combines empathy with practical tools, guiding you to reclaim a sense of agency over your self-image.
11 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide compassionate, trauma-informed therapy for individuals struggling with body image concerns. Treatment focuses on reducing shame and self-criticism, improving self-esteem, and developing a more respectful, connected relationship with one’s body.
2 Years Experience
Online in Pawcatuck, CT
Body Image
Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I provide compassionate, evidence-informed therapy to help you heal your relationship with your body using somatic work, CBT, and mindfulness. Together we’ll gently explore body-focused beliefs and sensations, reduce self-criticism, and build practical self-care and embodiment practices so you can move through life with greater ease, confidence and self-compassion.
30 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Pawcatuck, CT
Body Image
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
I am experienced working with young adults struggling with body image issues such as body dysmorphia, Bulimia, Anorexia Nervosa, and being overweight. Social media can be great in many ways, however, young people today are increasingly feeling that they always have to look “camera ready!” People are judged on their instagram photos and how many “likes” they get, and this can make body image take center stage and ;therefore, cause low self-esteem.
14 Years Experience
Online in Pawcatuck, CT (Online Only)
Body Image therapists in Pawcatuck, Connecticut Statistics
Body Image therapists in Pawcatuck, Connecticut average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 63% | Women's Issues |
| 60% | Loss or Grief |
| 60% | Trauma and PTSD |