Online Emotionally Focused Therapy (EFT) therapists in Southbury, Connecticut CT
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in Southbury. We encourage you to review each profile to find your best match.
EFT
Jackie Roe
Marriage and Family Therapist, LMFT
I work with individuals and couples who benefit from having a space to discuss concerns and issues that is free from judgement, where together we work on achievable goals, utilize skills and techniques to improve functioning.
8 Years Experience
Online in Southbury, CT (Online Only)
EFT
Allison Falzone
Therapist, LMSW
Online therapy offers the flexibility to access therapy from the comfort of your home, office, or wherever life takes you, without sacrificing the quality of care. It is especially helpful for those with busy schedules and removes the stress of commuting to and from my office. I work with adults navigating anxiety, OCD, perfectionism, relationship challenges, career stress, and life transitions. My approach is warm, thoughtful, and practical, blending evidence-based treatments such as ACT, CBT, ERP, I-CBT, and psychodynamic therapy to help clients better understand themselves, develop effective coping strategies, and create meaningful change. Whether you're feeling overwhelmed, stuck, or simply ready for something to feel different, online therapy can provide a supportive space to slow down, gain clarity, and move forward with greater confidence.
4 Years Experience
Online in Southbury, CT
EFT
Jason Holland
Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.
25 Years Experience
Online in Southbury, CT
EFT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Hi, I have been working online with clients locally and around the world for over a decade. The flexibility and privacy that working online affords is ideal, and you can be assured of total privacy. We can talk about anything that is troubling you.
26 Years Experience
Online in Southbury, CT
EFT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.
Our practice is suited to address a wide range of patient concerns. We focus on what matters to you and offer accessible strategies that promote self-awareness and personal empowerment. Therapy at this level transforms!
10 Years Experience
Online in Southbury, CT
EFT
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Southbury, CT (Online Only)
EFT
Harney & Associates
Psychologist, PhD
The clinicians at Harney & Associates provide compassionate, collaborative, empirically-supported care both online and in-person. Our specialities include eating disorders, body image, infertility, anxiety, depression, and relationship concerns.
13 Years Experience
Online in Southbury, CT
EFT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Southbury, CT (Online Only)
EFT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Southbury, CT
EFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Southbury, CT
EFT
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Root & Rise Clinical Specialists is a boutique, women-led psychotherapy practice offering high-quality online therapy for clients in NY, FL, CT, and MA. We specialize in working with high-functioning adults, leaders, creatives, and individuals ready for deeper therapeutic work. Our approach blends evidence-based treatment, trauma-informed care, and integrative practices to help you understand the root of your patterns and create real, lasting change. Sessions are private, flexible, and designed to meet you wherever you are—whether you’re managing anxiety, burnout, identity exploration, relationship struggles, or major life transitions. If you’re seeking therapy that’s compassionate, direct, and genuinely transformative, Root & Rise offers a modern, personalized teletherapy experience to support your growth and alignment.
14 Years Experience
Online in Southbury, CT
EFT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Southbury, CT (Online Only)
EFT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.Firstly, Samantha has been working in the field of counseling for over 17 years and has been employed with a Government Agency as a Licensed Professional Counselor for 14 years. Samantha has worked with clients with a number of mental health and physical disabilities; ranging from ages 5 until 70 years old.
Samantha's experience also includes, working at several psychiatric facilities while performing the following tasks as an Inpatient therapist, Intake Clinician, Crisis therapist , Behavioral Specialist and Case manager. Furthermore, her experience concludes working with the following specialty areas: Behavioral Disorders, Personality Disorders, PTSD, Anxiety, Depression, Trauma, Grief, and Marriage and Family Issues.
Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.
11 Years Experience
Online in Southbury, CT (Online Only)
EFT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Southbury, CT (Online Only)
EFT
Powell Mental Health
Licensed Clinical Social Worker
Powell Mental Health is your comprehensive solution, providing personalized mental health services and solutions for all ages across Connecticut and beyond, both virtually and in person.
Powell Mental Health Concierge Wellness Services is redefining mental health support for high-performing professionals, athletes, executives, and public figures who expect privacy, flexibility, and excellence.
3 Years Experience
Online in Southbury, CT
EFT
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Southbury, CT
EFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Online therapy serving Connecticut and New York states is available for your convenience and safety. Online sessions available for individuals and couples.
21 Years Experience
Online in Southbury, CT
EFT
Dr. Brian Weir
Psychologist, PsyD
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you.
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus.
Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.
23 Years Experience
Online in Southbury, CT
EFT
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
If you live anywhere in Texas, or in the participating states of the PSYPACT, Dr Nelson can help you through virtual therapy, or telepsychology. Telepsychology allows individuals to have a much broader and convenient access to psychologists all over the country, especially if you live in rural areas or where there is a shortage of providers.
Telepsychology allows me to provide counseling and therapy to clients via live video conferencing. This can be done anywhere you have a computer or smartphone.
We use HIPPA compliant, Telehealth by Simple Practice software. To learn more and get started with virtual therapy, please contact us today.
24 Years Experience
Online in Southbury, CT
EFT
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Zoom online conferencing or Doxy.me,- including phone sessions if preferred - for all counseling, coaching and therapy sessions.
I specialize in natural approaches for mental health. I provide traditional, holistic and Transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, Depth Psychology and integration of the whole being.
Clients love my work. They learn inner skills of mental balance, insight, self love, inner bonding, letting go/releasing, and a relaxed, open mind. Clients gain inner clarity, integration, and self mastery.
I work with ALL issues, primarily from a Depth, Jungian, Transpersonal and mindfulness perspective. Issues as relationships, depression, trauma, anxiety, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld - and much more.
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, goals and living what truly matters to you.
Email for your free consultation call.
46 Years Experience
Online in Southbury, CT (Online Only)
Emotionally Focused Therapy (EFT) therapists in Southbury, Connecticut Statistics
Emotionally Focused Therapy (EFT) therapists in Southbury, Connecticut average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Relationship and Marriage Counseling (63%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 65% |
Female |
|
| 34% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 68% | Depression |
| 63% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
| 59% | Self Esteem |
| 56% | Stress |
| 50% | Loss or Grief |