Online Anxiety therapists in Stafford, Connecticut CT
We are proud to feature top rated online Anxiety therapists in Stafford. We encourage you to review each profile to find your best match.
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Stafford, CT
Anxiety
Meraki Health
Psychiatric Nurse Practitioner, Ph.D., MBA, MSN, PMHNP-BC, FNP-C,
Specializing in the treatment of Anxiety Disorders, Meraki Health provides personalized care to help individuals understand and manage persistent worry, stress, and related symptoms. Treatment focuses on identifying triggers, developing effective coping strategies, and using evidence-based therapies and medication management when appropriate to support emotional balance and improved daily functioning.
6 Years Experience
Online in Stafford, CT (Online Only)
Anxiety
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Anxiety and Fears can be either/or psychologically based or medically based.
44 Years Experience
Online in Stafford, CT
Anxiety
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide supportive, evidence-based therapy for anxiety and fear-related concerns. Treatment focuses on understanding anxiety patterns, building emotional regulation skills, and developing effective coping strategies to reduce worry, panic, and avoidance while increasing confidence and day-to-day functioning.
2 Years Experience
Online in Stafford, CT
Anxiety
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Stafford, CT
Anxiety
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
16 Years Experience
Online in Stafford, CT
Anxiety
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.
18 Years Experience
Online in Stafford, CT
Anxiety
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
Online in Stafford, CT
Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.
35 Years Experience
Online in Stafford, CT
Anxiety
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
Anxiety can have many underlying causes. We will work together to identify causes while also using tools, such as mindfulness and ART, to enable you to better manage anxiety on a daily basis. As we work through the underlying causes, the goal is to reduce anxiety's overall impact on your life.
32 Years Experience
Online in Stafford, CT
Anxiety
Phuong Do
Licensed Clinical Social Worker, LICSW
Our diverse clinicians are trained in a wide range of techniques to support you unpack the underlying causes and creating coping skills to manage the sources of anxiety and fear.
23 Years Experience
Online in Stafford, CT
Anxiety
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
10 Years Experience
Online in Stafford, CT (Online Only)
Anxiety
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
18 Years Experience
Online in Stafford, CT
Anxiety
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
17 Years Experience
Online in Stafford, CT
Anxiety
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Anxiety is a fear that involves worry of a threat whereas fears are an automatic response to the perceived threats.
31 Years Experience
Online in Stafford, CT
Anxiety
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Anxiety isn't simply something to eliminate. And it is more than racing thoughts. Complex trauma and CPTSD are brilliant ways your nervous system has learned to chronically protect you. Together we'll help your body rediscover a greater sense of safety so greater calm, flexibility, and resilience can naturally emerge and become what you experience, not just something you chase.
31 Years Experience
Online in Stafford, CT
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Stafford, CT
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Stafford, CT
Anxiety
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
30 Years Experience
Online in Stafford, CT
Anxiety
Dr. Madelyn Satz
Psychologist, Ph.D.
Anxiety is fear about what might happen, and our bodies react as if those fears are actually playing out right now, even though in this present moment they are not. We can work with this. We can begin to understand anxiety as a helpful caveat and come to relate to it as useful. And we can learn to quiet our anxiety so that it’s less overwhelming and not debilitating and instead actually beneficial and protective. We can update the feelings so they work for who we are today.
37 Years Experience
Online in Stafford, CT
Anxiety therapists in Stafford, Connecticut Statistics
Anxiety therapists in Stafford, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 48% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |