Online Self Esteem therapists in Poole, England ENG, United Kingdom UK
We are proud to feature top rated online Self Esteem therapists in Poole. We encourage you to review each profile to find your best match.
Self Esteem
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
10 Years Experience
Online in Poole, ENG (Online Only)
Self Esteem
Lulu AlRashdi
Life Coach
Low self-esteem often develops through early life experiences, relationships, or messages that lead us to question our value. Through trauma-informed coaching, we explore the beliefs and experiences that have shaped how you see yourself, bringing awareness to the patterns that no longer serve you. Together, we work to build self-compassion, challenge limiting beliefs, strengthen your relationship with yourself, and develop a sense of confidence that comes from self-acceptance rather than external validation.
3 Years Experience
Online in Poole, ENG (Online Only)
Self Esteem
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Believe in yourself. Create healthy boundaries. Acceptance of yourself. Developing necessary skills. These are the four foundations of self-esteem. Step by step we will build the building of your self-esteem.
17 Years Experience
Online in Poole, ENG
Self Esteem
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Self-Esteem or self worth is one of the most targeted issues for humans beings, unless they live in truly natural communities. We are all growing up in neurotic and untrue conditioning on how we should be, rather than supporting each other in how we are. The uniqueness of each person get sacrificed for silly idealism and children are being hindered to develop naturally. So far so bad. The good news is: your true worthiness, your self-esteem was never really destroyed. IT IS INSIDE. It simply takes taking away the lies and illusions on 'how I should be' and become how you are. I can help with that! it is much simpler than it sounds but it may not be always easy.
30 Years Experience
Online in Poole, ENG
Self Esteem
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Self-concept and self-esteem are examined in several areas, including personal, physical, family, social, academic/work, and moral ethical (Fitts & Warren, 1996).
36 Years Experience
Online in Poole, ENG
Self Esteem
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Poole, ENG
Self Esteem
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. If you struggle with self-worth or inner criticism, our work can help you reconnect with your inherent value. I support you in healing the wounds that shaped your self-image, gently rewiring limiting beliefs through tools like NLP, hypnotherapy, and somatic practices. You’ll learn to trust your voice, set healthy boundaries, and embody confidence from the inside out. You deserve to feel empowered in your own skin.
4 Years Experience
Online in Poole, ENG
Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Poole, ENG (Online Only)
Self Esteem
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Poole, ENG
Self Esteem
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing.
My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others.
I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable.
I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states.
Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.
14 Years Experience
Online in Poole, ENG
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Poole, ENG (Online Only)
Self Esteem
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Poole, ENG
Self Esteem
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Self esteem work explores the emotional and belief patterns that shape how you see yourself. I support people in developing a more stable and compassionate sense of self. Sessions focus on understanding where self-doubt formed and how confidence can grow over time.
23 Years Experience
Online in Poole, ENG
Self Esteem
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
Online in Poole, ENG
Self Esteem
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Poole, ENG (Online Only)
Self Esteem
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
Online in Poole, ENG
Self Esteem
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
Online in Poole, ENG
Self Esteem
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Poole, ENG
Self Esteem
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Our overall wellbeing is affected by our level of self-esteem...to what degree we value ourselves as worthy of respect, are self-confident, are able to use our voice to set our boundaries and ask for our needs to be met. Negative thoughts we carry about ourselves at our core can cause our self-esteem to be low. The goal of therapy is to understand these core beliefs we hold about ourselves and reframe them or alter them in line with the present so that we can engage with life in a healthy way that brings us peace and happiness.
8 Years Experience
Online in Poole, ENG
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
27 Years Experience
Online in Poole, ENG
Self Esteem therapists in Poole, England, United Kingdom Statistics
Self Esteem therapists in Poole, England, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Stress (82%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Stress |
| 80% | Depression |
| 69% | Social Anxiety |
| 68% | Trauma and PTSD |
| 59% | Loss or Grief |