Online Cognitive Behavioral Therapy (CBT) therapists in Saint Albans, England ENG, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Saint Albans. We encourage you to review each profile to find your best match.
CBT
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I am very creative as a therapist and work instinctively to the clients needs creating a comfortable and safe environment
Talking to someone can help you see the situations or problem more clearly, and enables you to explore all the possible solutions to work through the causes of your distress and/or anxiety.
I will support you in making the right decisions for yourself, but not by yourself, working together to support you to believe in yourself and to trust your own judgement. This can be a very positive experience.
I offer a calm and supportive approach.
14 Years Experience
Online in Saint Albans, ENG
CBT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Saint Albans, ENG
CBT
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Saint Albans, ENG (Online Only)
CBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Saint Albans, ENG (Online Only)
CBT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Saint Albans, ENG
CBT
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
At Parents & Beyond, we are registered psychotherapists and counsellors offering warm, trauma-informed, culturally sensitive online support for individuals, parents, and immigrants navigating anxiety, overwhelm, trauma, and major life transitions.
Our integrative approach blends evidence-based therapy (CBT, IPT, trauma-informed care) with creative and holistic methods tailored to each person’s unique needs.
8 Years Experience
Online in Saint Albans, ENG (Online Only)
CBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Thanks to global telecommunications we are no longer prisoners of geography. And I have clients all over the world via phone, Zoom, FaceTime, WhatsApp (and others by arrangement).
I have been conducting online therapy sessions for over ten years now; it suits clients well: no need to travel; you are in your own space, there are no visual distractions and it's easier to focus on the issues at hand.
18 Years Experience
Online in Saint Albans, ENG
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Saint Albans, ENG
CBT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Saint Albans, ENG (Online Only)
CBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
I successfully work online with verity of clients (individual and couples) for the past few years.
9 Years Experience
Online in Saint Albans, ENG
CBT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Saint Albans, ENG (Online Only)
CBT
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure, one-on-one video sessions that create the same depth, presence, and connection as in-person work.
Online therapy can be especially helpful if you're navigating a busy schedule, dealing with health concerns, or living remotely. All you need is a quiet space, a stable internet connection, and the willingness to show up as you are.
Clients often find that the flexibility of online sessions helps them stay consistent with their therapeutic work, while still feeling seen, heard, and supported.
16 Years Experience
Online in Saint Albans, ENG
CBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Saint Albans, ENG
CBT
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Saint Albans, ENG
CBT
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
I have been working online with remote distant clients since 2010. As soon as the Corona Virus lockdown hit us, I transferred all my existing clients to video conferencing, using a professional and secure telemedical package.
Contact me here to discuss how we can work together to help you. I only charge per individual session: perhaps one or two sessions would be sufficient to get you back on track, or perhaps you would prefer longer support. There is not a one size fits all approach, but I promise to work together with you compassionately and non-judgementally to address what is getting in the way for you today.
17 Years Experience
Online in Saint Albans, ENG
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
I provide online sessions with flexible daytime, early evening & weekend sessions for those who require extra flexibility to pursue therapy.
6 Years Experience
Online in Saint Albans, ENG
CBT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide clients with evidence-based support in a compassionate environment. Providing online sessions allows me to be flexible to clients' needs. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I currently have virtual availability for those based in the UK and in Connecticut, USA.
6 Years Experience
Online in Saint Albans, ENG
CBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Our fully qualified, HCPC registered, experienced Clinical Psychologists provide assessments, talking therapy, counselling, and wellbeing coaching for children (usually from 11), teens, adults, couples, and families. We also work with companies who care about their employees and offer in addition to above wellbeing and mental health training and consultancy.
Online therapy has been scientifically proven to be just as effective as face to face therapy so we embrace the opportunity to offer you psychology services without you having to commute and in the comfort of your own home, office or garden!
Janine and our team are experienced in offering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Mindfulness, Dialectical Behavioural Therapy (DBT) and more.
It's safe, confidential and convenient. Contact us now.
13 Years Experience
Online in Saint Albans, ENG
CBT
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
I'm an experienced and fully BACP registered therapist working in private practise in central london. My approach is Integrative, working in a relational and compassionate way with my clients. We will work together to make sense of anything that you are dealing with and push towards helping you find a you that fully enjoys interacting with yourself and the world around you.
13 Years Experience
Online in Saint Albans, ENG (Online Only)
CBT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Online Telehealth sessions are offered upon request at a reduced fees.
Telehealth Zoom, Facetime, and phone counseling is also available. Please call or text: (310)882-1283
21 Years Experience
Online in Saint Albans, ENG
Cognitive Behavioral Therapy (CBT) therapists in Saint Albans, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Saint Albans, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Self Esteem (70%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 70% | Self Esteem |
| 65% | Stress |
| 60% | Trauma and PTSD |
| 58% | Social Anxiety |
| 50% | Anger Management |