Online Anger Management therapists in Henlow, England ENG, United Kingdom UK
We are proud to feature top rated online Anger Management therapists in Henlow. We encourage you to review each profile to find your best match.
Anger Mgmt
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We work with clients struggling with anger issues. This might be impacting on areas such as relationships, road rage or work and social situations. We will provide you with Mindfulness-based Stress Reduction techniques and tools. We can also give you hypnotherapy sessions to release and resolve underlying anger issues.
19 Years Experience
Online in Henlow, ENG
Anger Mgmt
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anger is often viewed as a bad and taboo emotion in our society. However, I believe anger is a very useful and important emotion to be explored. Anger is not merely as a symptom to suppress, but as a meaningful, often "daimonic" (inner force, neither good nor evil) reaction to life’s limitations, lack of meaning, or loss of freedom. I invite you to come and explore your unique experience of anger and find the deeper meaning for you. If you are challenged with managing your anger, I will work with you on approaches to regulate you anger and to suppress it.
6 Years Experience
Online in Henlow, ENG
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Henlow, ENG (Online Only)
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Henlow, ENG
Anger Mgmt
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Henlow, ENG
Anger Mgmt
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
I can help you with your anger.
Working with the clients to see what's causing their anger issues and how they can control their anger.
11 Years Experience
Online in Henlow, ENG
Anger Mgmt
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Henlow, ENG (Online Only)
Anger Mgmt
Benjamin Marr
Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In many cases, relational psychotherapy can be particularly useful in overcoming anger issues, particularly on the one-to-one basis that I employ in my private practice.
Professionally, I always recognise that when a client acknowledges that s/he has a possible problem with an emotional imbalance and wishes to actively seek assistance to change, then this is a very positive first step towards solving the anger issues.
35 Years Experience
Online in Henlow, ENG
Anger Mgmt
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
Online in Henlow, ENG
Anger Mgmt
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
31 Years Experience
Online in Henlow, ENG
Anger Mgmt
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand and manage anger.
13 Years Experience
Online in Henlow, ENG
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Henlow, ENG (Online Only)
Anger Mgmt
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
20 Years Experience
Online in Henlow, ENG
Anger Mgmt
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore issues related to anger.
10 Years Experience
Online in Henlow, ENG
Anger Mgmt
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
10 Years Experience
Online in Henlow, ENG (Online Only)
Anger Mgmt
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.
29 Years Experience
Online in Henlow, ENG (Online Only)
Anger Mgmt
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your anger and connect with how this emotion can be regulated.
16 Years Experience
Online in Henlow, ENG
Anger Mgmt
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have a level three award for anger management counselling and help clients to understand and identify situations or circumstances which can lead to difficult situations along with helping them to become aware of their thoughts and feelings, acknowledge negative thought patterns which, collectively, can help to relearn healthier, positive thought patterns and create plans and strategies for the future.
9 Years Experience
Online in Henlow, ENG
Anger Mgmt
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
8 Years Experience
Online in Henlow, ENG (Online Only)
Anger Mgmt
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.
4 Years Experience
Online in Henlow, ENG
Anger Management therapists in Henlow, England, United Kingdom Statistics
Anger Management therapists in Henlow, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 82% | Depression |
| 78% | Self Esteem |
| 73% | Stress |
| 63% | Trauma and PTSD |
| 61% | Social Anxiety |