Online Stress therapists in Holbeach, England ENG, United Kingdom UK
We are proud to feature top rated online Stress therapists in Holbeach. We encourage you to review each profile to find your best match.
Stress
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
11 Years Experience
Online in Holbeach, ENG
Stress
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.
13 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Ellen White
Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!
25 Years Experience
Online in Holbeach, ENG
Stress
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
I assume Climate Anxiety is universally present in the collective unconscious. Joanna Macy has written: "Until the late twentieth century, every generation throughout history lived with the tacit certainty that there would be generations to follow. Each assumed, without questioning, that its children and children's children would walk the same Earth, under the same sky. Hardships, failures, and personal death were encompassed in that vaster assurance of continuity. That certainty is now lost to us, whatever our politics. That loss, unmeasured and immeasurable, is the pivotal psychological reality of our time."
44 Years Experience
Online in Holbeach, ENG
Stress
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Feeling overwhelmed by stress? You're not alone. I help individuals develop effective strategies for managing stress and building resilience. We'll explore the sources of your stress, learn practical relaxation techniques, and cultivate healthy coping mechanisms to navigate life's challenges with greater calm and balance. You'll gain the tools to reduce stress, improve your well-being, and create a more peaceful and fulfilling life."
2 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.
4 Years Experience
Online in Holbeach, ENG
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
11 Years Experience
Online in Holbeach, ENG
Stress
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can help you to identify the underlying causes of stress, including patterns of overthinking, pressure, or burnout, and help to support you in developing healthier ways of coping with challenging situations. It can also help you to manage both the emotional and physical effects of stress in your day to day life.
9 Years Experience
Online in Holbeach, ENG
Stress
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time, as if I couldn't get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!" (Amelia Blackmoore)
15 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you find the root cause of your stress and tension through mindfulness, relaxation and hypnotherapy to aid the mental and emotional strain.
13 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Everyone talks about stress like it's normal. "Just stressed" becomes the default answer when someone asks how you are. But when stress becomes your baseline—when your body never gets to rest, when you're constantly in fight-or-flight, when you can't remember the last time you felt calm—that's not normal. That's your nervous system stuck in survival mode.
You might notice it as tension headaches, trouble sleeping, irritability, or just feeling wired all the time. Your body's telling you it can't keep running at this pace, but you don't know how to slow down. Maybe you've tried meditation apps or breathing exercises, and they help for five minutes, then you're right back to it.
The problem isn't that you're bad at managing stress. The problem is understanding why your system stays activated even when there's no real threat. What are you protecting against? What feels dangerous about letting your guard down?
We work to understand what's keeping your nervous system on high alert, then help it learn that it's safe to rest. Not through more techniques to manage stress better, but by addressing why you're stuck in stress mode in the first place.
27 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Stress is a sign your system is working overtime—and it’s asking for support, not more pressure.
When life feels like too much and you’re constantly on edge, it’s often because parts of you are stuck in survival mode. Chronic stress can disconnect you from your body, drain your energy, and leave you feeling like you're just getting through the day. I use Internal Family Systems (IFS) and somatic tools like TRE to help you understand the deeper layers beneath your stress and bring your nervous system back into balance. Together, we’ll create space for calm, clarity, and resilience—so you can move through life with more ease and intention.
10 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed.
I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.
8 Years Experience
Online in Holbeach, ENG (Online Only)
Stress
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.
14 Years Experience
Online in Holbeach, ENG
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.
13 Years Experience
Online in Holbeach, ENG
Stress
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures.
Sometimes it comes from years of constant adaptation.
Adapting to new countries.
New languages.
New cultural expectations.
New versions of oneself.
Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness.
Monitoring how they speak.
How they are perceived.
How much space they take up.
How much they need to adapt in order to belong.
Over time, this continuous self-monitoring can place significant strain on the nervous system and body.
Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”.
My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation.
I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.
23 Years Experience
Online in Holbeach, ENG
Stress
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
Online in Holbeach, ENG
Stress
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
People generally encounter stress from various sources such as work, health, money and relationships but when stress is not balanced with sources of pleasure and relaxation, it may turn into chronic stress which can increase the risk of health problems such as obesity, diabetes, heart disease, cancer and also a weakened immune system. This can then affect a persons mental health. Research demonstrates a correlation between stress and development of disorders such as anxiety and depression.
Many people encounter stress from multiple sources, including work; money, health, a
relationship worries; and media overload.
With so many sources of stress, it is difficult to find time to relax and disengage. This is why stress is one of the biggest health problems facing people today.
Chronic Stress
Chronic stress increases the risk of developing health problems including obesity, diabetes, heart disease, cancer, and a weakened immune system. Chronic stress also affects a person’s mental health. Many studies show a correlation between stress and the development of mood disorders such as anxiety disorders and depression.
21 Years Experience
Online in Holbeach, ENG
Stress
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Holbeach, ENG (Online Only)
Stress therapists in Holbeach, England, United Kingdom Statistics
Stress therapists in Holbeach, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (88%), and Self Esteem (86%).
Average years in practice
14 Years Experience
Average cost per session
¤112
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 88% | Anxiety or Fears |
| 86% | Self Esteem |
| 81% | Depression |
| 67% | Social Anxiety |
| 66% | Trauma and PTSD |
| 60% | Loss or Grief |