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Online Social Anxiety therapists in Kilburn, ENG, UK

We are proud to feature top rated online Social Anxiety therapists in Kilburn. We encourage you to review each profile to find your best match.
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Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Social Anxiety

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Social Anxiety i have worked with many people with this condition and it can feel cripling when you have it. The world around you becomes frightening and overwhelming  
20 Years Experience
Online in Kilburn, ENG
Cardiff, Wales  therapist: Kyle Davies, psychologist
Social Anxiety

Kyle Davies

Psychologist, BSc MPhil CPsychol AFBPsS
Social anxiety is one of the biggest challenges people face in modern life. My work seeks to understand the underlying reason or cause for the symptoms of social anxiety. Rather than simply apply coping mechanisms, we look to address the root cause so you are empowered to take charge of your wellbeing and experience as you move forward.  
27 Years Experience
Online in Kilburn, ENG
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Social Anxiety

Lulu AlRashdi

Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us. Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.  
3 Years Experience
Online in Kilburn, ENG (Online Only)
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Edinburgh, Scotland therapist: Claire de la Varre, therapist
Social Anxiety

Claire de la Varre

Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!  
18 Years Experience
Online in Kilburn, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Social Anxiety

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. I can work alongside you to activate strategies to help you and also to explore with you any underlying self-belief and possible depression.  
14 Years Experience
Online in Kilburn, ENG
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Social Anxiety

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.  
28 Years Experience
Online in Kilburn, ENG
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Kilburn, ENG (Online Only)
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Social Anxiety

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anxiety of any level is something we specialise in so we are ready to help those in need. We may offer help to uncover the root of these issues and early trauma again, is a possibility too.  
31 Years Experience
Online in Kilburn, ENG
Marlow, England therapist: Patchouli Therapy, counselor/therapist
Social Anxiety

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you with concerns when speaking to people in social situations. I work with you to help you recognise signs such as worrying, blushing, sweating, nausea, dread and dizziness when in social or group events by building self-confidence and self-esteem.  
13 Years Experience
Online in Kilburn, ENG (Online Only)
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.  
22 Years Experience
Online in Kilburn, ENG
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Social Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.  
29 Years Experience
Online in Kilburn, ENG (Online Only)
Totnes, England therapist: Adima Hawkes, counselor/therapist
Social Anxiety

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.  
30 Years Experience
Online in Kilburn, ENG
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Social Anxiety

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.  
23 Years Experience
Online in Kilburn, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Social Anxiety

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.  
9 Years Experience
Online in Kilburn, ENG
London, England therapist: Kamran Bedi, therapist
Social Anxiety

Kamran Bedi

Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.  
13 Years Experience
Online in Kilburn, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Social Anxiety

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.  
4 Years Experience
Online in Kilburn, ENG
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Social Anxiety

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.  
21 Years Experience
Online in Kilburn, ENG
Plovdiv, Plovdiv therapist: Dr Aneliya Gonsard, psychologist
Social Anxiety

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life. I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.  
16 Years Experience
Online in Kilburn, ENG
Ikeja, Lagos therapist: Tayo, Owosina, registered psychotherapist
Social Anxiety

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor
Unlock Your Confidence: Expert Social Anxiety Therapy Find solace and support in our specialized social anxiety therapy. Our compassionate therapists understand the challenges of social anxiety and offer a safe space for growth and healing. Through evidence-based techniques, we help individuals overcome their fears, build self-confidence, and improve social interactions. Our tailored therapy sessions focus on addressing underlying causes, developing coping strategies, and fostering positive self-image. Take the courageous step towards a more fulfilling life. Schedule a confidential session with our experienced therapists and embark on a transformative journey towards social ease, self-acceptance, and meaningful connections.  
16 Years Experience
Online in Kilburn, ENG
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Kilburn, ENG (Online Only)

Social Anxiety therapists in Kilburn, England, United Kingdom Statistics

Social Anxiety therapists in Kilburn, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (92%), and Self Esteem (92%).

Average years in practice

14 Years Experience

Average cost per session

¤112

Gender ID

69% Female
29% Male
1% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
92% Anxiety or Fears
92% Self Esteem
89% Depression
86% Stress
78% Trauma and PTSD
68% Loss or Grief

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