Online Self Esteem therapists in Loughton, England ENG, United Kingdom UK
We are proud to feature top rated online Self Esteem therapists in Loughton. We encourage you to review each profile to find your best match.
Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"my self-esteem and confidence has improved" (Clare)
15 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.
19 Years Experience
Online in Loughton, ENG
Self Esteem
Valentina Olper
Therapist, MSc
True self-esteem comes from the realisation that you are already whole. We dissolve the external masks and the pathologising voices, allowing you to feel and experience your intrinsic value. We empower you to explore your inner world and find the power and Love you seek already within you.
10 Years Experience
Online in Loughton, ENG
Self Esteem
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Self-worth is part of self-esteem
18 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
When you have low self-esteem you can feel unloved, worthless, lack confidence and think negatively about yourself. Counselling is a supportive process which can help you to explore the way you feel, get to the root of what has happened for you and can help you grow and build a healthy sense of self-esteem and confidence.
9 Years Experience
Online in Loughton, ENG
Self Esteem
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
10 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.
16 Years Experience
Online in Loughton, ENG
Self Esteem
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.
16 Years Experience
Online in Loughton, ENG
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Paul Shepard wrote; “The grief and sense of loss that we often attribute to a failure in our personality, is actually a feeling of emptiness where a beautiful and strange otherness should have been encountered.”
Ecotherapy and contact with nature aims to fill the void.
44 Years Experience
Online in Loughton, ENG
Self Esteem
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Struggling with self-esteem can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore your self-perception, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
Online in Loughton, ENG
Self Esteem
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Loughton, ENG
Self Esteem
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Low self-esteem can impact every part of your life your relationships, decisions, confidence, and sense of identity. If you often feel “not enough,” doubt yourself, or struggle to trust your inner voice, you’re not alone.
I offer a supportive, compassionate space to understand the roots of these feelings, heal old beliefs, and rebuild a stronger, more confident sense of self. Together, we work towards helping you reconnect with your strengths, value, and inner resilience.
8 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Our sense of ourselves greatly impacts how we interact in the world and the type of experiences we have. Our views on ourselves does not have to be set in stone though and is something that can be continually improved and worked upon allowing us to begin to engage in the world in a much more satisfying and enjoyable way
13 Years Experience
Online in Loughton, ENG (Online Only)
Self Esteem
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif
20 Years Experience
Online in Loughton, ENG
Self Esteem
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem
21 Years Experience
Online in Loughton, ENG
Self Esteem therapists in Loughton, England, United Kingdom Statistics
Self Esteem therapists in Loughton, England, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Stress (82%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Stress |
| 80% | Depression |
| 69% | Social Anxiety |
| 68% | Trauma and PTSD |
| 59% | Loss or Grief |