Online Forgiveness therapists in Spitalfields, England ENG, United Kingdom UK
We are proud to feature top rated online Forgiveness therapists in Spitalfields. We encourage you to review each profile to find your best match.
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
The therapeutic journey to forgiveness - whether of yourself or others - can be difficult, yet liberating. I am highly experienced in working with with the struggle to let go of resentment, regret, guilt, anger, and hurt.
11 Years Experience
Online in Spitalfields, ENG
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
Online in Spitalfields, ENG
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Forgiveness is a deeply personal journey that is about your own freedom, not necessarily reconciliation. We’ll explore how to release the weight of past hurts so they no longer define your present or future.
10 Years Experience
Online in Spitalfields, ENG (Online Only)
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Forgiveness is not for the perpetrators of violence or abuse . Forgiveness can help us heal and it is for the victim in every circumstance, so we need to work with this incredibly powerful healing connection to oneself.
31 Years Experience
Online in Spitalfields, ENG
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in working with shame, guilt and the desire for forgiveness from ourselves and others. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Spitalfields, ENG
Claire de la Varre
Therapist, PhD, HGDipP
Forgiveness is a deeply personal process and does not mean excusing harm, condoning or forgetting about what happened, or reconciling if you don't want to. Therapy with me will allow you to explore and address any anger, grief, guilt, or desire for justice or self-protection that is stopping you from moving forward. Our work focuses on understanding emotional boundaries, and helps you release emotional connection to other people that will continue to cause suffering if you don't. Reclaim your well-being, autonomy, and a sense of peace.
18 Years Experience
Online in Spitalfields, ENG
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Spitalfields, ENG (Online Only)
Valentina Olper
Therapist, MSc
Forgiveness is the ultimate act of non-resistance. It is not about the other, but about your own freedom. We work to release the energetic weights of the past, understanding that you hold the power to free yourself and no longer carry old burdens into your present.
10 Years Experience
Online in Spitalfields, ENG
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Forgiveness is often far more complex than simply "letting go." It can involve grief, anger, betrayal, disappointment, and difficult questions about what healing actually means. Whether you are struggling to forgive someone else or yourself, therapy can provide a space to explore these experiences without pressure or expectation, helping you find a path forward that feels meaningful and genuine to you.
4 Years Experience
Online in Spitalfields, ENG (Online Only)
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Forgiveness sets us free. But why is it so hard to forgive? Because the hurt goes so very deep we can get stuck in it like mud flats or quicksand. Come and talk me through how hurt you are and let´s see what helps you heal. Because as you heal you will find you have a choice to forgive.
24 Years Experience
Online in Spitalfields, ENG
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Spitalfields, ENG (Online Only)
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex it can be hard to forgive others but its often harder to forgive ourselves
20 Years Experience
Online in Spitalfields, ENG
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
I support individuals who are navigating hurt, resentment, guilt, or self-blame. Through trauma-informed therapy, we explore barriers to forgiveness and develop tools to move toward emotional release, healing, and self-compassion.
8 Years Experience
Online in Spitalfields, ENG (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
How to forgive? What is forgiveness? It's both subtle and yet in a way simple. In a non-judgmental space, we’ll explore what forgiveness means to you and how to cultivate it. My approach combines clinical experience with trauma healing and mindfulness, helping you find your path forward with clarity and strength.
29 Years Experience
Online in Spitalfields, ENG (Online Only)
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Letting go of hate, anger and blame can be life changing, I can help you to see through, and past this
14 Years Experience
Online in Spitalfields, ENG
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Spitalfields, ENG
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Spitalfields, ENG
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the process of forgiveness, there's a journey towards personal liberation. As a psychologist I provide a space for practical exploration and understanding. Together, we'll work on releasing resentment and pain through tailored strategies. It's about finding genuine peace and empowerment, moving forward with a lighter heart. Let's navigate this path to forgiveness together, focusing on real solutions and fostering emotional well-being.
12 Years Experience
Online in Spitalfields, ENG (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
11 Years Experience
Online in Spitalfields, ENG (Online Only)
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Forgivingness helps clients forgive themselves and others, its helps you to live a happier and healthier life.
Forgiving someone who has done you harm or forgiving ourselves when we've made a mistake is perhaps the most critical step in Healing and moving on.
Forgive ourselves and others can put us on track towards self-healing, self-empowerment and self-liberation.
Forgiveness provides freedom and healing to love again.
11 Years Experience
Online in Spitalfields, ENG
Forgiveness therapists in Spitalfields, England, United Kingdom Statistics
Forgiveness therapists in Spitalfields, England, United Kingdom average 14 years of experience and charge around ¤111 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (95%), and Stress (92%).
Average years in practice
14 Years Experience
Average cost per session
¤111
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 95% | Anxiety or Fears |
| 92% | Stress |
| 92% | Self Esteem |
| 85% | Depression |
| 82% | Social Anxiety |
| 79% | Loss or Grief |