Online Codependency therapists in South Daytona, Florida FL
We are proud to feature top rated online Codependency therapists in South Daytona. We encourage you to review each profile to find your best match.
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Codependency often looks like giving endlessly to others while quietly ignoring your own needs. You may feel responsible for keeping the peace, fear disappointing people, or lose yourself in relationships. Many of my clients grew up with critical or emotionally unavailable parents, where approval had to be earned and boundaries weren’t respected. In therapy, I help you untangle these patterns, set limits without guilt, and reconnect with what you truly want. Over time, you’ll learn to care for others without abandoning yourself.
15 Years Experience
Online in South Daytona, FL (Online Only)
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in South Daytona, FL
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
As you learn to find self-worth and confidence, less and less will be your need to have others determine your worth. Codependency is abusive; we want you to be free from this painful and handicapping situation.
22 Years Experience
Online in South Daytona, FL
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
Codependency is created when we seek our self-approval from others. This habit can continue to affect our relationships, our decisions and our lives. Although we cannot change the patterns we have created, we can become aware of the patterns we no longer want and form stronger, better patterns of relating to ourselves and others.
13 Years Experience
Online in South Daytona, FL (Online Only)
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
Working in addictions for so many years has led to having insight and knowledge into Co dependency issues.
19 Years Experience
Online in South Daytona, FL (Online Only)
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
I look forward to helping you set healthy boundaries and improve your relationships. During counseling you will gain understanding, building confidence, and practicing meaningful changes in your relationships. I practice a holistic approach to therapy by addressing the emotions and physical sensations of distress that often arise from relational conflict, as well as the patterns of thought and behavior that keep you stuck in unhealthy dynamics. Together, we will explore the origins of your codependency and develop strategies to break free from it. We have the opportunity to choose the therapeutic models that work best for your needs and preferences. Some of the therapy models we will explore and use include: Family Systems, Motivational Interviewing, Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic therapy, and Solution-Focused Brief Therapy —I will support your healthy independence and interdepence, when appropriate. You will gain insight and tools that enhance your ability to navigate future relationships with respectful assertiveness and courage. Remember, you have the resources within you to grow and thrive!
7 Years Experience
Online in South Daytona, FL
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in South Daytona, FL
Rising Calm Center
Life Coach
We help clients break free from patterns of codependency by uncovering the emotional roots of people-pleasing, self-abandonment, and boundary challenges. Through hypnotherapy, inner child work, and transformational coaching, we guide you in reconnecting with your own needs, building self-worth, and creating healthier, more balanced relationships. Our approach is gentle, trauma-informed, and focused on helping you reclaim your sense of self.
7 Years Experience
Online in South Daytona, FL
Alexander Fidelman
Hypnotherapist, CCHt
Codependency issues are generally rooted in what's known as "parent/child conflict", referring to the early childhood patterns installed on the subconscious level as a results of early life trauma and drama.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in South Daytona, FL
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in South Daytona, FL
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in South Daytona, FL
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), when working with codependency issues, we help clients identify relational patterns rooted in overresponsibility, difficulty with boundaries, and self-sacrifice. Together we strengthen self-awareness, autonomy, and relational balance.
9 Years Experience
Online in South Daytona, FL
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you find yourself prioritizing everyone else's needs while losing touch with your own? Perhaps saying no feels uncomfortable, you worry about disappointing others, or your sense of worth becomes tied to keeping those around you happy. Together, we'll explore the experiences that shaped these patterns, helping you reconnect with your own needs and build relationships grounded in authenticity, mutual care, and secure connection.
4 Years Experience
Online in South Daytona, FL (Online Only)
Cassandre Charnel
Licensed Clinical Social Worker
Codependent relationships are often described as being marked by intimacy problems, dependency, control (including caretaking), denial, dysfunctional communication and boundaries, and high reactivity. There may be imbalance within the relationship, where one person is abusive or in control or supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
Under this conception of codependency, the codependent person's sense of purpose within a relationship is based on making extreme sacrifices to satisfy their partner's needs. Codependent relationships signify a degree of unhealthy "clinginess" and needy behavior, where one person does not have self-sufficiency or autonomy. One or both parties depend on their loved one for fulfillment. The mood and emotions of the codependent are often determined by how they think other individuals perceive them (especially loved ones). This perception is self-inflicted and often leads to clingy, needy behavior which can hurt the health of the relationship.
Addressing codependency in one's life can be very freeing and is the key for many in establishing and defining a healthy relationship with self and others.
10 Years Experience
Online in South Daytona, FL
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in South Daytona, FL (Online Only)
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
If you are struggling with Codependency and low-self esteem, please reach out to me. I can help you set healthy boundaries, grow personally, and detach with love in a healthy way.
28 Years Experience
Online in South Daytona, FL
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Healthy relationships that respect boundaries are the crux of most mental health issues in the world today. Most people struggle with poor boundaries at some point, and everyone can benefit from learning to improve relationships with themselves and others to reduce co-dependency.
14 Years Experience
Online in South Daytona, FL
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are dedicated counselors committed to helping individuals break free from the cycles of codependency with compassion and understanding. Recognizing the emotional toll of unhealthy relationships, they offer a supportive approach to healing. Through professional guidance and practical tools, Debra and Romeo empower you to establish healthy boundaries, rediscover your sense of self, and build relationships rooted in mutual respect and care. In a safe and nurturing environment, they walk with you on the journey to freedom, helping you find the strength to overcome codependency and embrace a healthier, more fulfilling life.
11 Years Experience
Online in South Daytona, FL (Online Only)
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients recognize codependent patterns, establish healthy boundaries, and develop a stronger sense of self within relationships.
4 Years Experience
Online in South Daytona, FL (Online Only)
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I love helping people become empowered, assertive, and become their own ideal attachment figure. I help folx in patterns of codependency and people-pleasing learn to love themselves and support themselves on a deep level, and learn how to relate to others in healthy ways.
17 Years Experience
Online in South Daytona, FL
Codependency therapists in South Daytona, Florida Statistics
Codependency therapists in South Daytona, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |