Online Codependency therapists in West Pensacola, Florida FL
We are proud to feature top rated online Codependency therapists in West Pensacola. We encourage you to review each profile to find your best match.
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Do you feel like your happiness is dependent on others or that you lean on people/vices in your life to fulfill your needs and wants but you want to break free from that sense of being controlled by something or someone other than yourself? Being codependent can develop overtime and can be difficult to steer away from but it is not impossible. Through psychoeducation, self-esteem and confidence building as well as mindfulness/coping strategies, we will collaboratively work on gaining back your sense of self, freedom and happiness again. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in West Pensacola, FL
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Codependency can show up as a strong focus on others’ needs at the expense of your own, difficulty setting boundaries, or feeling responsible for how others think and feel. In therapy, we’ll explore how these patterns developed and what they’ve come to mean for you. By building greater awareness and a more balanced sense of self, you can begin to set clearer boundaries, feel more grounded in your own needs, and create relationships that feel more mutual and sustainable.
15 Years Experience
Online in West Pensacola, FL
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
Do you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the emotions and actions of those around you? You may be experiencing codependency—a deeply ingrained pattern that can lead to anxiety, burnout, and difficulty maintaining healthy relationships.
At Florida Acupuncture and Counseling, we understand how codependency can impact every part of your life. Our experienced counselors provide a compassionate, supportive space to help you explore these patterns, heal from emotional wounds, and build stronger, more balanced relationships—with others and with yourself.
Using a holistic approach that may include traditional counseling, mindfulness, and complementary therapies, we help you uncover your inner strength and develop healthier ways of connecting. It's time to put yourself on your own priority list.
7 Years Experience
Online in West Pensacola, FL
Rising Calm Center
Life Coach
We help clients break free from patterns of codependency by uncovering the emotional roots of people-pleasing, self-abandonment, and boundary challenges. Through hypnotherapy, inner child work, and transformational coaching, we guide you in reconnecting with your own needs, building self-worth, and creating healthier, more balanced relationships. Our approach is gentle, trauma-informed, and focused on helping you reclaim your sense of self.
7 Years Experience
Online in West Pensacola, FL
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in West Pensacola, FL
Alexander Fidelman
Hypnotherapist, CCHt
Codependency issues are generally rooted in what's known as "parent/child conflict", referring to the early childhood patterns installed on the subconscious level as a results of early life trauma and drama.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in West Pensacola, FL
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in West Pensacola, FL (Online Only)
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
If you often prioritize other people's needs at the expense of your own, you may feel overwhelmed, resentful, or unsure of who you are outside of caring for others. Therapy can help you establish healthier boundaries, strengthen your sense of self, and create more balanced, fulfilling relationships.
3 Years Experience
Online in West Pensacola, FL (Online Only)
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez provides expert therapy for individuals dealing with codependency. He helps clients understand the patterns of codependent behavior and its impact on their relationships and self-esteem. Through a combination of cognitive-behavioral therapy (CBT) and relational life therapy, Dr. Sanchez guides patients in developing healthier boundaries, improving self-worth, and fostering more balanced, fulfilling relationships
5 Years Experience
Online in West Pensacola, FL
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with codependency I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in West Pensacola, FL (Online Only)
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being as ones heals from past trauma and becomes more aware of codependent tendencies. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in West Pensacola, FL
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Our practice helps clients recognize patterns of overgiving, people-pleasing, emotional dependency, and difficulty setting boundaries in relationships. We work collaboratively to strengthen self-worth, emotional awareness, and healthier relational patterns rooted in authenticity and balance.
12 Years Experience
Online in West Pensacola, FL
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
Addiction does not only affect the addict but also those closest to him or her. If you are having feelings of hopelessness, anger, resentment, or self-pity about your situation or the situation of a loved one wrestling with addiction, my practice offers services to equip you with the tools needed to recover.
11 Years Experience
Online in West Pensacola, FL
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in West Pensacola, FL (Online Only)
Heart Bonds Counseling
Licensed Clinical Social Worker
Codependency can develop when someone consistently prioritizes others’ needs over their own, often leading to burnout, resentment, or difficulty setting boundaries. Our therapists help clients recognize unhealthy patterns in relationships and develop healthier ways of connecting with others while maintaining a strong sense of self. Through therapy, clients can learn to set boundaries, build self-worth, and create more balanced and fulfilling relationships.
11 Years Experience
Online in West Pensacola, FL
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When your attention is consistently directed toward meeting the needs of others, it’s easy to lose touch with yourself. In our work together, we explore patterns of people-pleasing, over-functioning, and self-neglect with compassion rather than blame. You’ll learn to establish healthy boundaries, reconnect with your own needs, and cultivate more mutual, authentic relationships.
6 Years Experience
Online in West Pensacola, FL
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in West Pensacola, FL
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in West Pensacola, FL
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
I look forward to helping you set healthy boundaries and improve your relationships. During counseling you will gain understanding, building confidence, and practicing meaningful changes in your relationships. I practice a holistic approach to therapy by addressing the emotions and physical sensations of distress that often arise from relational conflict, as well as the patterns of thought and behavior that keep you stuck in unhealthy dynamics. Together, we will explore the origins of your codependency and develop strategies to break free from it. We have the opportunity to choose the therapeutic models that work best for your needs and preferences. Some of the therapy models we will explore and use include: Family Systems, Motivational Interviewing, Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic therapy, and Solution-Focused Brief Therapy —I will support your healthy independence and interdepence, when appropriate. You will gain insight and tools that enhance your ability to navigate future relationships with respectful assertiveness and courage. Remember, you have the resources within you to grow and thrive!
7 Years Experience
Online in West Pensacola, FL
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts worked in the codependency-family program at Stanford drug and alcohol clinic on an inpatient and outpatient basis through all phases of recovery. She has a thorough understanding of the 12-step program and addictions and has helped hundreds of individuals in early, middle and late stages of recovery stay clean and sober.
41 Years Experience
Online in West Pensacola, FL (Online Only)
Codependency therapists in West Pensacola, Florida Statistics
Codependency therapists in West Pensacola, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |