Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willow Oak, Florida FL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willow Oak. We encourage you to review each profile to find your best match.
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in Willow Oak, FL
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
I prefer in office therapy. I offer online therapy when requested and when the type of therapy needed is deliverable via secure video.
30 Years Experience
Online in Willow Oak, FL
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Pathway to Mentality is a virtual telehealth psychiatry practice that offers a wide range of mental health services to residents in New Jersey and New York.
5 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Located in the foothills of the Adirondacks, we serve the State of New York and Florida through our virtual visits. You can receive mental health therapy in the comfort of your own home, with or without slippers. We also have offices in Herkimer and Rome, New York, providing in-person services to a local community in a shared struggle to overcome perpetual clouds. We have therapists with a variety of experience ready to connect with you in whatever corner of New York or Florida you call home.
16 Years Experience
Online in Willow Oak, FL
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Willow Oak, FL
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.
9 Years Experience
Online in Willow Oak, FL
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, Inc., our online therapy services are designed to bring compassionate, client-centered care directly to you—wherever you are. Whether you're navigating stress, anxiety, trauma, or personal growth, our licensed professionals offer secure, confidential virtual sessions that make mental health support more accessible and convenient than ever. Our integrative approach combines modern therapeutic practices with holistic wellness to help you find balance, healing, and resilience from the comfort of your own home.
7 Years Experience
Online in Willow Oak, FL
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).
36 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
I provide online therapy for adults who are carrying more than they let others see. Many of the people I work with are used to being the strong one — managing anxiety, stress, relationship challenges, self-doubt, burnout, or emotional overwhelm while continuing to care for everyone around them. My approach is warm, collaborative, and grounded in authenticity. Together, we create space to explore what’s weighing on you, build greater self-understanding, and help you reconnect with yourself in a way that feels meaningful and sustainable.
3 Years Experience
Online in Willow Oak, FL (Online Only)
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Willow Oak, FL
MBCT
Erikka Cole
Counselor/Therapist, LMHC-D
Creative Resilience Counseling offers online therapy for adults, teens, and couples who want a supportive place to sort through what’s feeling heavy or confusing. Our clinicians help people navigate anxiety, trauma, relationship stress, and major life changes with a steady, down‑to‑earth approach. We focus on understanding your experiences, making sense of what’s overwhelming, and helping you build tools that genuinely fit your life. Everything we do is fully virtual, flexible, and centered on creating a space where you can show up as yourself and feel truly supported.
8 Years Experience
Online in Willow Oak, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willow Oak, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willow Oak, Florida average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (69%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$187
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 69% | Depression |
| 66% | Stress |
| 57% | Self Esteem |
| 54% | Social Anxiety |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |