Online Stress therapists in Winter Park, Florida FL
We are proud to feature top rated online Stress therapists in Winter Park. We encourage you to review each profile to find your best match.
Stress
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer evidence-based therapy for adults dealing with stress and life changes. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments. Together, we will explore the challenges you are facing, identify goals, emphasize values, and develop a plan to reduce how stress or anxiety interfere with daily functioning.
14 Years Experience
Online in Winter Park, FL
Stress
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help manage stress in a healthy and sustainable way. Whether it’s related to work, relationships, or daily responsibilities, our team provides practical tools and supportive guidance to help you feel more balanced, grounded, and in control.
6 Years Experience
Online in Winter Park, FL (Online Only)
Stress
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Stress and self-care are closely intertwined. If you are experiencing chronic stress resulting from a variety of settings, this is traumatizing. Let me work with you to reset your nervous system using a variety of techniques ranging from mindfulness to polyvagal nerve theory approaches. Everyone suffers from stress, but how are you managing healthy self-care to combat it? I can help.
14 Years Experience
Online in Winter Park, FL
Stress
Dr. Megan Marks
Psychologist, PhD
Stress doesn’t always show up as chaos—it often looks like competence. You’re juggling deadlines, relationships, responsibilities, and expectations… and holding it all together, until you’re not. Whether you’re managing a major life transition, navigating burnout, stuck in a cycle of perfectionism, or just stretched too thin by the pace and pressure of everyday life, chronic stress can leave you feeling disconnected, depleted, and overwhelmed.
I work with high-achieving adults and emerging professionals—including neurodivergent clients and those holding marginalized identities—who carry invisible layers of stress. You might be masking exhaustion, pushing through burnout, or navigating the emotional toll of systems that weren’t built with you in mind. The pressure to show up flawlessly in environments that judge you based on race, gender, sexuality, ability, or productivity can quietly erode your well-being, even as you outwardly keep performing.
At The Momentum Practice, I help clients move beyond just “coping” and toward meaningful, sustainable change. We’ll explore what’s fueling your stress—not just your to-do list, but the internal and external forces behind it. That might include unrealistic standards, people-pleasing, financial strain, systemic stress, or the weight of decisions that don’t have easy answers.
With over 15 years of experience, I offer a space to pause, rest, and reconnect—not just with what’s depleting you, but with what brings you energy, joy, and purpose. Together, we’ll build insight, challenge the patterns keeping you stuck, and practice tools that support your nervous system—not just your productivity. If you’re ready to feel more centered, free, and fulfilled—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Winter Park, FL
Stress
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.
19 Years Experience
Online in Winter Park, FL
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Winter Park, FL (Online Only)
Stress
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
20 Years Experience
Online in Winter Park, FL
Stress
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Stress can impact your emotional health, physical well-being, relationships, and daily functioning. When stress becomes chronic, it can contribute to anxiety, burnout, irritability, sleep difficulties, and feelings of overwhelm. Together, we will identify sources of stress, develop practical stress-management techniques, improve emotional regulation, and create healthy habits that support balance, wellness, and long-term resilience.
16 Years Experience
Online in Winter Park, FL
Stress
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Stress and anxiety are common emotional experiences that many individuals face, and they often go hand in hand. While they're normal reactions to certain situations, chronic or excessive stress and anxiety can have negative effects on your mental and physical well-being.
16 Years Experience
Online in Winter Park, FL
Stress
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
Stress is a part of every day life. Learning how to manage stress is a daily goal for me personally. I utilize Mindfulness-Based Skills to address these with self and clients.
19 Years Experience
Online in Winter Park, FL (Online Only)
Stress
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Winter Park, FL
Stress
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Times have changed and with these changes comes a variety of complexities that can add stress to our lives. I utilize a holistic approach in working with my clients who are dealing with stress focusing on the individual as a whole. I focus on helping the client by working towards creating healthy coping mechanisms for dealing with stress and how to practice self care.
8 Years Experience
Online in Winter Park, FL (Online Only)
Stress
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.
28 Years Experience
Online in Winter Park, FL
Stress
Daniela Tullio
Counselor/Therapist, LCSW
Are you feeling stressed out and overwhelmed? Does it feel like the weight of the world is on your shoulders? Stress can wreak havoc on our lives and our well being. I’m here to help! I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing the issue(s) that are causing you the most distress in your life, but I will also help you in making positive changes in your life and learning new ways to cope with these issues and day to day stressors. Don’t allow your stress to overtake and wreak havoc on your life. It doesnt have to be this way. Change is possible. The life you want is possible. Give me a call today for more information on ways I can help.
12 Years Experience
Online in Winter Park, FL
Stress
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals managing stress in their personal, professional, and family lives. Our recommended therapists help clients identify stress triggers, develop healthy coping strategies, and improve resilience. Through therapy, clients learn to balance responsibilities, reduce overwhelm, and enhance overall well-being and emotional stability.
Recommended therapists: Andrea Gross, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Claire Tran, Tara Johnson, Jessica Holesko, Ebone Brogdon, Beth Boothe, Yvette Kearney
6 Years Experience
Online in Winter Park, FL
Stress
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
If you're finding it very hard to cope and manage things going on in your life and are experiencing lots of signs of stress, there are treatments we have available that could help. Talking with a trained mental health professional can help you learn to deal with stress and become more aware of your own thoughts and feelings in a controlled way. Contact me today to find out more on stress management.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
Online in Winter Park, FL
Stress
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.
26 Years Experience
Online in Winter Park, FL
Stress
Alicia Townsend
Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.
21 Years Experience
Online in Winter Park, FL (Online Only)
Stress
3F Counseling
Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.
6 Years Experience
Online in Winter Park, FL (Online Only)
Stress
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
When you’re juggling a demanding career or busy life, stress can start to feel like the background noise you just learn to live with until it takes a toll on your health, relationships, or sense of self. I work with professionals and high-functioning individuals who look like they have it all together on the outside but feel stretched thin on the inside. Together, we’ll find practical ways to manage the pressure, set boundaries that actually work, and reconnect with what keeps you grounded.
14 Years Experience
Online in Winter Park, FL (Online Only)
Stress therapists in Winter Park, Florida Statistics
Stress therapists in Winter Park, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 85% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |