Online Stress therapists in Macon, Georgia GA
We are proud to feature top rated online Stress therapists in Macon. We encourage you to review each profile to find your best match.
Stress
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Macon, GA (Online Only)
Stress
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address feeling overwhelmed, unhealthy coping strategies, and boundaries utilizing CBT or ACT.
26 Years Experience
Online in Macon, GA (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Macon, GA (Online Only)
Stress
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in burnout, overwhelm, anxiety, panic, and PTSD
23 Years Experience
Online in Macon, GA
Stress
Dr. Cara Bussell, PhD, LLC
Psychologist
Stress can build up over time or come on suddenly, affecting your mood, health, focus, and relationships. I work with adults who are feeling overwhelmed by responsibilities, life transitions, caregiving, or ongoing pressure. In therapy, we create space to slow down, gain clarity, and develop tools to manage stress more effectively. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and psychoeducation to help clients feel more grounded and resilient. If stress is interfering with your daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Macon, GA (Online Only)
Stress
Starlain Saldana
Psychologist, PhD, LP
Our modern society is fast-paced and focused on instant gratification. Most of us get caught up in grind culture, over committed, and doing too much. Living this way leaves little space to slow down, pause, and be with oneself - and if we can't be with ourselves, it is hard to know ourselves well. Simply learning stress management techniques often falls short; we must be willing to make broader changes to the way we live and structure our daily lives.
17 Years Experience
Online in Macon, GA
Stress
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.
17 Years Experience
Online in Macon, GA
Stress
Dr. Sam Macy
Psychologist, PsyD
The symptoms of stress and burnout are multifaceted, and can even lead to clinical depression and anxiety. I help clients take a broad inventory of the precipitants and exacerbating factors of stress so that we can collaboratively develop a plan to make life more manageable.
16 Years Experience
Online in Macon, GA
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Macon, GA (Online Only)
Stress
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
18 Years Experience
Online in Macon, GA (Online Only)
Stress
Christina Walthers
Counselor/Therapist, MS, APC
I support people in understanding and working with chronic stress by attending to both the body and the emotional patterns beneath it. Stress is not only something we think about, it is also something we carry, often showing up in the nervous system, relationships, and inner narratives. In our work, somatic approaches help regulate and settle the body, increasing awareness of what stress feels like from the inside out. Alongside this, we use psychodynamic and emotion-focused work to explore the deeper experiences and relational patterns that contribute to feeling overwhelmed or stuck. The goal is not just to manage stress, but to build resilience, restore a sense of balance, and develop a more compassionate and sustainable relationship with yourself.
4 Years Experience
Online in Macon, GA
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
Online in Macon, GA
Stress
Zyeisha Berry
Counselor/Therapist, MA, APC
I approach stress management with a multifaceted treatment approach integrating Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. Through CBT, I help clients identify and reframe negative thought patterns, while Psychodynamic Therapy uncovers underlying unconscious conflicts contributing to stress. Complementing these, Person-Centered Therapy provides a supportive and empathetic environment, empowering clients to explore their feelings and develop self-compassion, ultimately fostering resilience and emotional well-being.
3 Years Experience
Online in Macon, GA
Stress
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.
8 Years Experience
Online in Macon, GA (Online Only)
Stress
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
Chronic stress can affect both physical and emotional well-being. We help clients develop stress-management techniques, improve coping skills, establish healthy boundaries, and restore balance in their lives.
10 Years Experience
Online in Macon, GA (Online Only)
Stress
Eddie Reece
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Stress comes from fear. Fear is fear of a threat. The best approach to stress is to learn to reduce the threat. If you don't feel threatened, you feel safe and relaxed. I can show you how to do that.
43 Years Experience
Online in Macon, GA
Stress
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Macon, GA (Online Only)
Stress
Taya Larenkova Sanders
Counselor/Therapist, MS, NCC, LAPC, RPT
Finding a flow in the life of multiple roles, expectations, needs, and responsibilities.
16 Years Experience
Online in Macon, GA
Stress
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
17 Years Experience
Online in Macon, GA
Stress
Allison Cava
Therapist, LMSW
Stress from work, school, relationships, or daily responsibilities can accumulate and affect mental health. Therapy helps clients identify sources of stress while building practical tools for managing challenges and restoring balance.
2 Years Experience
Online in Macon, GA (Online Only)
Stress therapists in Macon, Georgia Statistics
Stress therapists in Macon, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 66% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Loss or Grief |
| 56% | Social Anxiety |