Online Stress therapists in Toccoa, Georgia GA
We are proud to feature top rated online Stress therapists in Toccoa. We encourage you to review each profile to find your best match.
Stress
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Managing stress is key to maintaining balance and well-being. I help clients identify stressors, develop healthy coping strategies, and restore equilibrium through mindfulness techniques, movement, and therapy. Together, we focus on reducing overwhelm, building resilience, and cultivating a peaceful, grounded approach to life’s challenges.
7 Years Experience
Online in Toccoa, GA
Stress
Kristina Peck
Psychologist, Licensed Psychologist
Modern life is full—often too full. Between work, relationships, family, health, and the constant buzz of the world around us, stress can pile up until you’re running on fumes and wondering how much longer you can keep juggling everything.
If you're feeling overwhelmed, on edge, or stuck in constant “go” mode, you're not alone—and you don’t have to white-knuckle your way through it. With nearly two decades of experience as a licensed psychologist, I help clients untangle the roots of their stress and find tools that actually work (and are sustainable, not just “take a bubble bath and hope for the best”).
I use a mix of mindfulness-based strategies, Acceptance and Commitment Therapy (ACT), Polyvagal Theory, and compassion-focused approaches to help you slow down, breathe, and reconnect to what truly matters. Together, we’ll shift from just surviving to building a more grounded, intentional way of living—even when life is demanding.
You’re allowed to take up space. You’re allowed to need support. And yes, you’re allowed to put yourself on your own to-do list.
20 Years Experience
Online in Toccoa, GA
Stress
Molly Halbrooks
Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.
13 Years Experience
Online in Toccoa, GA
Stress
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you feeling overwhelmed by the demands of caregiving an aging parent? You're not alone. Caregiving can be a deeply rewarding experience, but it often comes with significant stress and emotional challenges - especially when the relationship between you and the person you're caring for has been tumultuous and complicated in the past. I offer a warm, supportive environment where you can express your feelings, share your struggles, and develop practical coping skills, in a group or individual counseling format.
My approach is rooted in empathy and understanding, providing a safe space for you to navigate the complexities of caregiving. Together, we'll work on building your resilience, managing stress, and enhancing your well-being. Whether you're caring for a family member or a loved one, I'm here to support you every step of the way. Let's turn your caregiving journey into a more balanced and fulfilling experience.
21 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Josh Thames
Counselor/Therapist, LPC, NCC
There are so many demands on your time and concentration that it's hard to focus on any single task. You have relationships that are important to you but it's hard to find time or energy to give the people you love time and focus. You're working hard to keep everything afloat but it feels like you're falling farther behind. I'm thankful you've taken the time to look for help. You don't have to do this by yourself. Let's work together to find patterns and strategies to lessen your stress and help find time for the things and people you love.
4 Years Experience
Online in Toccoa, GA
Stress
Dr. Sari Shepphird
Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.
30 Years Experience
Online in Toccoa, GA
Stress
Joy Freilich
Licensed Professional Counselor, LPC, LMHC
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.
Everyone feels stressed from time to time. Sometimes it manifests as anger, anxiety, sadness. You may feel restless, unfocused or overwhelmed. You may lose sleep. The important thing is learning how to manage your stress in a healthy and productive manager so it doesn't impact your health. When I work with clients who are experiencing high levels of stress I look to discover what is causing the feelings of stress while also helping my clients develop productive coping mechanisms.
22 Years Experience
Online in Toccoa, GA
Stress
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
Chronic stress can affect both physical and emotional well-being. We help clients develop stress-management techniques, improve coping skills, establish healthy boundaries, and restore balance in their lives.
10 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Denise Bike
Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.
13 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Stress can build quietly or hit all at once, leaving you feeling overwhelmed, tense, and emotionally drained. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the sources of their stress, calm their nervous system, and develop healthier ways to cope. Together, we work on reducing mental overload, improving emotional regulation, and creating sustainable routines that support balance and well‑being.
10 Years Experience
Online in Toccoa, GA
Stress
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Chronic stress can leave you feeling overwhelmed, tense, and constantly “on edge,” even when there’s no clear reason why. Over time, it can impact your sleep, focus, relationships, and overall well-being. In therapy, we work to understand both the external pressures and the internal patterns that keep you stuck in stress. Using approaches like CBT and IFS, I help you develop practical tools to manage stress more effectively while also addressing the deeper drivers so you can feel calmer, more balanced, and in control of your day-to-day life.
5 Years Experience
Online in Toccoa, GA
Stress
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
Stress can build gradually until it starts to affect every part of your life—your thoughts, your body, your relationships, and your ability to feel present. You may feel constantly overwhelmed, mentally exhausted, or like you’re always “on,” with little time to truly rest or reset.
In therapy, we’ll work together to understand what’s contributing to your stress and how it’s impacting you. I’ll help you develop practical tools to feel more grounded and manage day-to-day pressure, while also addressing the deeper patterns that may be keeping you stuck in cycles of overwhelm.
My goal is to help you feel more balanced, clear, and in control—so you can move through your life with greater ease, confidence, and a stronger sense of calm.
14 Years Experience
Online in Toccoa, GA
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Pearl Sam
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
At Meraki Health, stress is treated with a personalized, holistic approach focused on identifying triggers and building effective coping strategies. Care may include supportive techniques such as motivational interviewing, mindfulness, and stress management skills, along with lifestyle guidance and medication management when appropriate. We help clients improve resilience, restore balance, and enhance overall well-being.
5 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Taya Larenkova Sanders
Counselor/Therapist, MS, NCC, LAPC, RPT
Finding a flow in the life of multiple roles, expectations, needs, and responsibilities.
16 Years Experience
Online in Toccoa, GA
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Toccoa, GA (Online Only)
Stress
Christina Walthers
Counselor/Therapist, MS, APC
I support people in understanding and working with chronic stress by attending to both the body and the emotional patterns beneath it. Stress is not only something we think about, it is also something we carry, often showing up in the nervous system, relationships, and inner narratives. In our work, somatic approaches help regulate and settle the body, increasing awareness of what stress feels like from the inside out. Alongside this, we use psychodynamic and emotion-focused work to explore the deeper experiences and relational patterns that contribute to feeling overwhelmed or stuck. The goal is not just to manage stress, but to build resilience, restore a sense of balance, and develop a more compassionate and sustainable relationship with yourself.
4 Years Experience
Online in Toccoa, GA
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Toccoa, GA
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Toccoa, GA (Online Only)
Stress therapists in Toccoa, Georgia Statistics
Stress therapists in Toccoa, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 66% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Loss or Grief |
| 56% | Social Anxiety |