Online Stress therapists in Lake Villa, Illinois IL
We are proud to feature top rated online Stress therapists in Lake Villa. We encourage you to review each profile to find your best match.
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
Online in Lake Villa, IL
Stress
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
At Bloom, we help individuals identify sources of stress, develop practical coping strategies, improve resilience, and create healthier habits that promote balance and long-term wellness.
14 Years Experience
Online in Lake Villa, IL
Stress
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling overwhelmed and stretched too thin? When stress piles up, it can feel like you’re just barely getting through the day—juggling everything and still feeling like it’s not enough. Your mind is racing, your body’s tense, and there’s no space to just breathe. Therapy can help you slow down, set boundaries, and find better ways to cope. Together, we’ll create space for you to feel more balanced, present, and in control again. You don’t have to carry it all alone
7 Years Experience
Online in Lake Villa, IL (Online Only)
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
Online in Lake Villa, IL
Stress
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
There is "distress" and "eustress". Distress is that unpleasant sensation of feeling overwhelmed, pressed upon, burdened, and exhausted from carrying it all. It distracts us, disempowers us, and weakens us. Eustress is the feeling of exciting tension that, while seemingly stressful, can set us up for success. Let's change your distress into eustress!
24 Years Experience
Online in Lake Villa, IL
Stress
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management.
I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.
10 Years Experience
Online in Lake Villa, IL
Stress
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Stress is inevitable. Some stress (eustress) is even necessary. However distress is not. If you are experiencing stress to the point that it is affecting you physically, emotionally, intellectually, cognitively - and it's time to do something about it call me. I can help reduce your feelings of stress, provide you with information, give you some "tricks" for dealing with stress. Just pick up the phone and call.
31 Years Experience
Online in Lake Villa, IL (Online Only)
Stress
Bergen Counseling Collective
Counselor/Therapist, LCPC
You're holding too much. Work demands that never let up. Family responsibilities pulling you in multiple directions. The mental load of keeping everything running while trying to also take care of yourself, which keeps falling to the bottom of the list. You're not lazy. You're not failing. You're overwhelmed by a pace that isn't sustainable, and your body and mind are telling you something has to give. We help you identify what's actually driving the stress, where you have more control than you think, and how to build a life that doesn't require you to run on empty. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Lake Villa, IL
Stress
Mind Lodge
Therapist, LCPC
Stress can affect your mind, body, and relationships. We help clients develop practical tools to manage stress and create balance in their lives.
21 Years Experience
Online in Lake Villa, IL
Stress
Chris Scarberry
Licensed Professional Counselor, MA, LPC
As a therapist, I often treat anxiety and do trauma work as well, so I address PTSD as well as other disorders which can involve panic attacks, rumination, muscle tension, poor sleep/nightmares, and generalized anxiety. Some of my clients meet full criteria for anxiety disorders and some experience stress but do not have anxiety disorders. I am well-versed in helping both people with long-term anxiety symptoms and trauma as well as adjustment issues related to stressful situations, toxic work environments, family changes, financial concerns and the like. Everyone who experiences stress and/or anxiety symptoms wants a combination of short-term relief and to experience a lesser degree of symptoms in the long-term. As such, I use evidence based practices like CBT and DBT interventions to help people reduce their symptoms and evaluate their current circumstances in order to feel less anxious, have a greater ability to be present and relax, and have restful sleep.
26 Years Experience
Online in Lake Villa, IL
Stress
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide...
Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc.
You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New...
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Lake Villa, IL
Stress
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.
9 Years Experience
Online in Lake Villa, IL (Online Only)
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in Lake Villa, IL
Stress
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in Lake Villa, IL
Stress
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be overwhelming to balance all the stressors in your life and I am here to help you develop the skills to deal with those emotions. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Lake Villa, IL (Online Only)
Stress
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Chronic stress can leave you feeling exhausted, overwhelmed, and unable to enjoy life, affecting your physical health, relationships, and overall wellbeing. Our stress management therapy helps you identify your stress triggers, understand how stress manifests in your body and mind, and develop practical tools to manage it effectively. Through evidence-based techniques including mindfulness, cognitive strategies, and lifestyle adjustments, we'll help you build resilience, improve your coping skills, and create healthier responses to life's demands. You'll learn to recognize warning signs before stress becomes overwhelming, set boundaries that protect your peace, and develop sustainable self-care practices. Managing stress isn't about eliminating challenges from your life—it's about building the skills and confidence to handle them without burning out.
17 Years Experience
Online in Lake Villa, IL
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Lake Villa, IL
Stress
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.
21 Years Experience
Online in Lake Villa, IL
Stress
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths
30 Years Experience
Online in Lake Villa, IL (Online Only)
Stress
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Lake Villa, IL
Stress therapists in Lake Villa, Illinois Statistics
Stress therapists in Lake Villa, Illinois average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 81% | Depression |
| 66% | Self Esteem |
| 61% | Trauma and PTSD |
| 59% | Social Anxiety |
| 58% | Loss or Grief |