Online Body Image therapists in Litchfield, Illinois IL
We are proud to feature top rated online Body Image therapists in Litchfield. We encourage you to review each profile to find your best match.
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Litchfield, IL
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Litchfield, IL
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Litchfield, IL
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Litchfield, IL (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Through somatic & body awareness, and creativity learn to love, accept and appreciate all that you are.
7 Years Experience
Online in Litchfield, IL
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
How we feel about our bodies can deeply influence how we see ourselves and move through the world. At Guada Psychological Services, we help clients heal their relationship with their bodies and themselves. Together, we’ll explore the emotions, experiences, and external pressures that contribute to body dissatisfaction. Through compassionate therapy, you’ll learn to shift from self-criticism to self-acceptance, embracing your body with kindness and confidence. You deserve to feel at peace in your own skin—and we’re here to support that journey.
10 Years Experience
Online in Litchfield, IL
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
How we think about ourself and our body affects all aspects of our lives. It can affect our success, relationships, and day-to-day functioning. It is possible to think differently about yourself. We can help you shift how you think and feel about yourself, so you can feel better.
14 Years Experience
Online in Litchfield, IL
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D.
Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies.
Why Choose Dr. Fellows for Body Image Treatment?
Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures.
Get Started Today
Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.
8 Years Experience
Online in Litchfield, IL
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Litchfield, IL
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Litchfield, IL (Online Only)
Transformations Counseling PLLC
Counselor/Therapist
Our therapists offer a safe, supportive space to explore body image concerns, build self-acceptance, and develop a healthier relationship with your body.
11 Years Experience
Online in Litchfield, IL
Christine Sparacino
Psychologist, PsyD
I work with clients to help them learn self-compassion and to see themselves as they really are. With many forces attacking our sense of self and our body image, therapy can be a helpful tool to love ourselves, correct our misperceptions, and appreciate the body we have.
23 Years Experience
Online in Litchfield, IL (Online Only)
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help gay men recover from distorted body image issues such as dysphoria in an intense group process for corrective emotional experiences.
45 Years Experience
Online in Litchfield, IL
Mind Body Connections
Counselor/Therapist
As body based clinicians we are skilled at working on body image issues to encourage our clients to embrace themselves and work towards health at every size.
28 Years Experience
Online in Litchfield, IL
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Body image issues are difficult to avoid even starting from childhood and beyond. Although our office does not offer focused eating disorder therapies, body image struggles can lead to depression, anxiety, relationship issues, isolation, self-hate, etc. Our clinicians are careful to promote self love and empowerment, while also allowing for a healthy desire for self-improvement. We also want to assure you that you can love yourself just the way you are currently! We know this to be true and have helped others find this true self-love!
17 Years Experience
Online in Litchfield, IL
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Struggling with body image can feel like carrying around a constant, critical inner voice. It can impact your confidence, relationships, and overall well-being. Together, we work on shifting that internal dialogue, reducing body-focused distress, and building a more neutral, compassionate relationship with your body.
8 Years Experience
Online in Litchfield, IL (Online Only)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Body-image can impact how one sees themselves and interacts with the world. A low self-image can affect relationships, school or work performance or daily tasks. I offer compassionate, nonjudgmental counseling to assist clients in overcoming body-image concerns and make decisions that are guided by their values.
14 Years Experience
Online in Litchfield, IL
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Body image can be an ongoing struggle for most. I think it is important to heal the inner child and help develop positive images of the self. I use IFS, EMDR, and Somatic Therapy for this issue.
8 Years Experience
Online in Litchfield, IL (Online Only)
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Struggling with body image? You’re not alone—and it’s not just about how you look. It’s about how you feel in your body. If you’ve spent years battling shame, criticism, or unrealistic expectations, therapy can be a place to heal that relationship. Together, we’ll explore where those beliefs come from and help you move toward self-acceptance, compassion, and confidence—one step at a time.
7 Years Experience
Online in Litchfield, IL (Online Only)
Beck Gardner
Pre-Licensed Professional, M.A.
Folks can struggle with their body image and manage this difficulty in a variety of ways. I hope to give you a space where we can look at the relationship you have with your body, and how it's been impacted by societal values, relationships, trauma, etc, so you can find a different way of navigating your relationship and image of your body.
3 Years Experience
Online in Litchfield, IL
Body Image therapists in Litchfield, Illinois Statistics
Body Image therapists in Litchfield, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 66% | Social Anxiety |
| 65% | Trauma and PTSD |