Online Anxiety therapists in Normal, Illinois IL
We are proud to feature top rated online Anxiety therapists in Normal. We encourage you to review each profile to find your best match.
Anxiety
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.”
Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do!
In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.
13 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Normal, IL
Anxiety
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
41 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I assist people in confronting fears and anxiety for real or perceived losses, to fear of success/failure , intimacy and other associated fears.Fears are often a needed defense yet as people mature, those fears no longer serve a healthy protective purpose.
45 Years Experience
Online in Normal, IL
Anxiety
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the deeper roots of their distress while developing tools to calm the mind and body. I blend insight-oriented exploration with practical, evidence-based techniques to reduce worry, panic, and avoidance. Together, we work to identify triggers, release limiting patterns, and cultivate inner peace and resilience—empowering you to move through life with greater confidence, clarity, and ease.
27 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I help clients understand anxiety rather than fight it along with building a toolset to manage it. Together, we work on reducing symptom severity, increasing emotional flexibility, and building tools that allow anxiety to take up less space in my clients' daily lives. I want clients to have the ability to manage and respond to their most presenting anxiety symptoms for an increased quality of life.
1 Years Experience
Online in Normal, IL
Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.
4 Years Experience
Online in Normal, IL
Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When worry runs the show, even ordinary days can feel like too much. We help you understand what's fueling the anxiety and give you practical tools to quiet the spiral, while also looking at the deeper roots so the relief actually lasts.
11 Years Experience
Online in Normal, IL
Anxiety
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we specialize in helping clients understand and manage anxiety, worry, and fear. Anxiety can take many forms—persistent stress, racing thoughts, panic attacks, or physical tension—and it often feels overwhelming. Our therapists use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques to help you regain control and peace of mind. Together, we’ll work to uncover the root causes of your anxiety and build effective coping strategies so you can feel more grounded, confident, and calm in your daily life.
10 Years Experience
Online in Normal, IL
Anxiety
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
If anxiety, chronic stress, or overwhelming worry are pulling you away from the life you want to live, Anne provides a warm, collaborative space to help you find your footing. As a Licensed Clinical Professional Counselor and Certified Mindfulness-Based Stress Reduction (MBSR) clinician, she specializes in helping individuals break free from the cycle of anxiety, panic, and burnout.
Anne’s integrative approach pairs evidence-based anxiety protocols with creative art therapy techniques, offering a powerful alternative when traditional "talk therapy" feels stuck. She works deeply with clients to understand their specific anxiety triggers, calm the nervous system, and build practical, everyday coping strategies.
8 Years Experience
Online in Normal, IL
Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
Online in Normal, IL
Anxiety
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
Online in Normal, IL
Anxiety
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
Online in Normal, IL
Anxiety
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
15 Years Experience
Online in Normal, IL (Online Only)
Anxiety
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with fears and anxiety by providing a safe, nonjudgmental space to explore their concerns and develop effective coping strategies. Using a combination of talk therapy, CBT, and exposure therapy (when appropriate), I help clients identify triggers, challenge unhelpful thought patterns, and build resilience. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and a sense of control in their daily lives. My goal is to empower clients to navigate their fears with self-compassion and develop strategies that foster lasting well-being.
15 Years Experience
Online in Normal, IL
Anxiety therapists in Normal, Illinois Statistics
Anxiety therapists in Normal, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |