Online Life Transitions therapists in Salem, Illinois IL
We are proud to feature top rated online Life Transitions therapists in Salem. We encourage you to review each profile to find your best match.
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Salem, IL
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Life automatically comes equipped with transitions. Yet, because of our story and experiences some become more challenging. Sometimes they feel impossible. Sometimes we have no choice in them. Whatever the transition or change, making time and space to examine and explore the roots of our fears and anxieties can help us unravel them to the point where we can enact emotional change or acceptance.
10 Years Experience
Online in Salem, IL
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Major life changes—whether planned or unexpected—can feel overwhelming. We help clients navigate career changes, relationship transitions, parenthood, relocation, grief, identity shifts, and other significant life events with support, clarity, and practical coping strategies.
8 Years Experience
Online in Salem, IL (Online Only)
Margaret Shouse
Counselor/Therapist, LPC
Life can be so unpredictable, and it is difficult to navigate these changes alone. I am here on this journey with you to figure out the struggles you are facing and how to best make this time as manageable and as smooth as we can. That does not mean there wont be bumps in the road- thats life. However, I am here to help bring you back up and to work collaboratively on how you want your life to be.
6 Years Experience
Online in Salem, IL
Mariko Roberts
Counselor/Therapist, MA, LCPC
Life transitions — whether in relationships, career, parenthood, or identity — can bring uncertainty, stress, and emotional overwhelm even when the change is one you've chosen. I provide a grounded, supportive space to process what you're experiencing, develop effective coping strategies, and build the clarity needed to navigate change with greater confidence and ease.
23 Years Experience
Online in Salem, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Psychoanalytic therapy and it's goal of self understanding can be particularly helpful when you're navigating a major life transition. I work with people at transitions at various ages, but I particularly enjoy working with young adults as they navigate the world in a new way.
3 Years Experience
Online in Salem, IL
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Salem, IL
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Salem, IL (Online Only)
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Salem, IL (Online Only)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Salem, IL
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
Online in Salem, IL
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
Online in Salem, IL
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.
10 Years Experience
Online in Salem, IL (Online Only)
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Salem, IL
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for life transition issues in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for symptoms of life transitions, including stress, anxiety, fear, panic attacks and depression. Contact today for a free initial consultation.
30 Years Experience
Online in Salem, IL (Online Only)
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Salem, IL (Online Only)
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Salem, IL
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Life transitions are challenging, and also opportunity to grow. I help you get the support you need to grow through the transition, not just survive it.
17 Years Experience
Online in Salem, IL
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Salem, IL (Online Only)
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.
2 Years Experience
Online in Salem, IL
Life Transitions therapists in Salem, Illinois Statistics
Life Transitions therapists in Salem, Illinois average 13 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$186
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 77% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 58% | Trauma and PTSD |
| 54% | Social Anxiety |