Online Acceptance & Commitment Therapy (ACT) therapists in Spring Valley, Illinois IL
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Spring Valley. We encourage you to review each profile to find your best match.
ACT
Eric Tivers (ADHD reWired)
Licensed Clinical Social Worker, LCSW, ADHD-CCSP
I’m an AuDHD, queer, and sex-positive therapist who gets what it’s like to live in a brain that doesn’t always play by the rules. I work with adults across Illinois who have ADHD, autism, or both — folks who are tired of shame and ready for something that actually works. Together, we’ll untangle what’s getting in the way, build systems that fit your life (not the other way around), and bring humor and compassion to the process. My practice is LGBTQ+ affirming, kink-aware, and rooted in understanding, not judgment.
17 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you.
Incorporated in 2005, Polaris started out as a consulting agency specializing in helping parents secure federal and state funding for their children struggling with severe mental health issues and developmental disabilities. The necessity for a more holistic approach to our services soon became evident and we began to provide ongoing counseling support to our clients to supplement our consulting and advocacy services. By the beginning of 2006, the demand for our counseling services increased dramatically and we slowly phased out our consulting services and became solely a counseling-based practice.
Since then, we have helped thousands of clients reach their treatment goals! We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark.
21 Years Experience
Online in Spring Valley, IL
ACT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Spring Valley, IL
ACT
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Do you feel like you give everything you have to get through the day and at the end of the day you have nothing left for yourself? At night are you often lying in bed waiting for your brain to stop or waking during the night counting the minutes and hours until you can fall back asleep? I work with real people that want to connect with their most authentic selves to create a a life worth living.
I am an action-oriented, compassionate therapist who believes in treating the person, not just the diagnosis. My practice is designed for those who are ready to stop managing symptoms and start reclaiming their lives. I integrate several gold-standard frameworks to provide a truly individualized experience to create meaningful change.
20 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Spring Valley, IL
ACT
Transformations Counseling PLLC
Counselor/Therapist
Transformations Counseling PLLC is a clinical practice providing counseling services dedicated to helping our clients overcome obstacles and live life to the fullest. Our staff combines excellent counseling skills with established theoretical approaches and evidence-based interventions.
11 Years Experience
Online in Spring Valley, IL
ACT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.
8 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Through secure telehealth services, I work with adults throughout Illinois, making quality psychological care accessible from the comfort and privacy of home. Online therapy offers flexibility and convenience while maintaining the same meaningful connection and effectiveness as traditional in-person treatment. Whether this is your first experience with therapy or you've worked with a therapist before, I welcome the opportunity to help you determine whether we might be a good fit.
10 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Spring Valley, IL
ACT
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
I became a psychoanalytical therapist because I believe in the transformative power of self-awareness and understanding. The profound impact of exploring the depths of the unconscious mind and uncovering the roots of one's thoughts and behaviors can lead to lasting change and emotional well-being. I chose psychoanalysis as my therapeutic approach because it provides a unique framework for delving into the complexities of the human psyche, offering individuals a profound opportunity for self-discovery and healing.
Psychoanalysis, with its emphasis on the unconscious mind, allows me to work with patients in a way that goes beyond surface-level symptoms, addressing the underlying causes of emotional struggles. I am passionate about providing a space where individuals can explore their thoughts, feelings, and past experiences in a deep and meaningful way, fostering insight and facilitating personal growth.
5 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Mariko Roberts
Counselor/Therapist, MA, LCPC
Your story deserves to be heard. As a Licensed Clinical Professional Counselor with 20+ years of experience, I provide online therapy that fits your life. Whether you're managing stress, working through a major transition, or struggling with anxiety or depression, telehealth makes it easier than ever to prioritize your mental health.
23 Years Experience
Online in Spring Valley, IL
ACT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.
14 Years Experience
Online in Spring Valley, IL
ACT
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Lincoln Park Psychology uses a HIPAA compliant web platform for teletherapy sessions, and insurance providers have indicated that telehealth will be covered under your policy just like an in-person therapy session (please check with your insurance network as these policies change often). Clients receive an email reminder for their appointment which contains a link to that specific appointment. This platform is both video and audio and we ask clients that they use both audio and video when they meet with our clinicians. Reach out to us today to take advantage of this convenient opportunity for improving your mental health.
17 Years Experience
Online in Spring Valley, IL
ACT
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Contact Stephanie for a complimentary phone consultation
8 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Margaret Shouse
Counselor/Therapist, LPC
Whether you are in person or online, you will always receive the same clinical care no matter how we are meeting. I use Simple Practice, an easy to use online portal for us to have our appointments. I know it can can be difficult to always fit time into your schedule which is why you will always have the option of virtual therapy to make sure you are getting the care that you deserve!
6 Years Experience
Online in Spring Valley, IL
ACT
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
All you need to get started is access to the Internet and a mobile device or computer. Online therapy will be performed using our electronic health records system, Simple Practice. You will be invited to join the Client Portal to complete consents and all necessary onboarding documents. This software offers advanced video and telecommunication features that are proven to keep our conversations private and your personal information secure.
8 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in Spring Valley, IL (Online Only)
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Spring Valley, IL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Spring Valley, Illinois Statistics
Acceptance & Commitment Therapy (ACT) therapists in Spring Valley, Illinois average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 56% | Trauma and PTSD |
| 48% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |