Online Somatic therapists in Upper Alton, Illinois IL
We are proud to feature top rated online Somatic therapists in Upper Alton. We encourage you to review each profile to find your best match.
Somatic
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
I provide secure and convenient online therapy via the HIPAA-compliant video platform in SimplePractice, which allows you to attend sessions from the comfort and privacy of your own space. Telehealth sessions make it easy to access support without traveling and are ideal for busy schedules, offering increased flexibility and consistency in care, while still providing the same thoughtful, personalized approach as in-person therapy.
2 Years Experience
Online in Upper Alton, IL
Somatic
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
You don’t have to keep pushing through on willpower alone. If you’re searching for trauma therapy that goes deeper than talk therapy, I offer online counseling in Illinois and Connecticut for professional adults dealing with anxiety, burnout, relationship stress, and the impacts of trauma. I specialize in EMDR therapy and Ketamine-Assisted Psychotherapy (KAP) to help you heal patterns at the root and feel more like yourself again. Reach out to schedule a free 15-minute phone consultation so we can talk about what’s going on and whether I’m the right therapist for you.
16 Years Experience
Online in Upper Alton, IL
Somatic
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Do you feel like you give everything you have to get through the day and at the end of the day you have nothing left for yourself? At night are you often lying in bed waiting for your brain to stop or waking during the night counting the minutes and hours until you can fall back asleep? I work with real people that want to connect with their most authentic selves to create a a life worth living.
I am an action-oriented, compassionate therapist who believes in treating the person, not just the diagnosis. My practice is designed for those who are ready to stop managing symptoms and start reclaiming their lives. I integrate several gold-standard frameworks to provide a truly individualized experience to create meaningful change.
20 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic
Meghan Luse
Counselor/Therapist, MS, LCPC
Engaging in trauma therapy requires a sense of safety, and for many, that safety is best found in their own home. As an LCPC with over 13 years of clinical experience, I specialize in treating attachment trauma and unprocessed trauma through secure telehealth sessions. I utilize an integrated approach, including EMDR, somatic techniques, and attachment theory, that easily translates to the virtual space, helping your nervous system find safety again. If you are ready to move beyond simply coping and start healing, we can do this collaborative work together from the comfort of your own environment.
13 Years Experience
Online in Upper Alton, IL
Somatic
Faye Williams
Marriage and Family Therapist, ALMFT
We'll meet where you can be most comofortable!
4 Years Experience
Online in Upper Alton, IL
Somatic
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic
Ashley Pinto
Therapist, LCPC, CCTP
Hi! I’m Ashley Pinto, an integrative somatic psychotherapist specialized in working with trauma, anxiety/panic, women with ADHD, attachment and family of origin issues. I am a nervous system specialist, trained in Somatic Experiencing and Parts Work. I help adult women understand themselves better and shift the patterns that hinder them from living their desired lives. I enjoy delving into how our brains and nervous systems work, guiding people to recognize the ingenious ways they have been caring for themselves, along with the often-overlooked inner wisdom that deserves attention rather than criticism. If that excites you, fantastic! And if it feels intimidating, don’t worry; I excel at simplifying these concepts and making them engaging!
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Upper Alton, IL
Somatic
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Hi, I’m Margo Tirado, MA, LCPC — a psychotherapist with more than 30 years of experience helping women move from self-doubt, anxiety, and overwhelm into lives that feel grounded, confident, and truly their own.
My work is rooted in a deep belief: your healing matters, your voice matters, and you matter.
31 Years Experience
Online in Upper Alton, IL
Somatic
Tim Jenkins
Counselor/Therapist, LCPC
I have 26 years experience providing counseling using alternative methods of communication having pioneered a method for traveling personnel to receive counseling support in the transportation industry. I am attentive and curious on the telephone and video conferencing and often get feedback that it is easy to get carried away talking with me and that my sessions feel like talking with a close friend even when we are working on interventions.
26 Years Experience
Online in Upper Alton, IL
Somatic
Nostos Psychotherapy
Psychologist, PsyD
Convenient and accessible therapy from the comfort of your home. Our clinicians have flexible availability to help you find a convenient time to meet for sessions.
12 Years Experience
Online in Upper Alton, IL
Somatic
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Upper Alton, IL
Somatic
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs.
This will be personalized support for anxiety, OCD, stress, and more—on your schedule.
30 Years Experience
Online in Upper Alton, IL
Somatic
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Upper Alton, IL
Somatic
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
Online in Upper Alton, IL
Somatic
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
I have been working with clients remotely for several years. I have found that providing remote services has been just as effective as in-person sessions and is more convenient for many clients.
16 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic
Balanced Awakening PC
Psychologist, Licensed Psychologists
We are set up to provide you with the best online therapy experience! Most of our services continue to take place via online video.
12 Years Experience
Online in Upper Alton, IL
Somatic
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in Upper Alton, IL (Online Only)
Somatic Therapy therapists in Upper Alton, Illinois Statistics
Somatic Therapy therapists in Upper Alton, Illinois average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (76%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 7% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 61% | Stress |
| 56% | Depression |
| 54% | Self Esteem |
| 54% | Women's Issues |
| 49% | Loss or Grief |