Online Forgiveness therapists in Illinois
Forgiveness
Dr. Susan L. Waldo
Psychologist, PhD
Clients choosing or considering forgiveness are provided choices around the type and extent of forgiveness most appropriate in their situation. The process of forgiving is supported start to finish.
29 Years Experience
Forgiveness
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Forgiveness is not always easy and can take time, especially when desiring to forgive ourselves. It's important to be curious about what forgiveness means to you and how to reach it in an authentic way.
1 Years Experience
Forgiveness
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Remember that the first inherent step of forgiveness is acknowledging that there is hurt and pain. We do not always realize that this may be the biggest hurdle to forgiveness. Sure our minds may tell us stories about that pain, but that is a way to avoid feeling it. Once we feel secure and strong enough to feel our pain we will let it go. Forgiveness is the catalyst for pain releasing, leaving wisdom in its place. When we forgive, we do not go back; we step forward into that wisdom and strength.
8 Years Experience
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
24 Years Experience
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience
Forgiveness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Forgiveness
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
9 Years Experience
Forgiveness
Dr. Alexavery Hawkins
Psychologist, PhD
It can be helpful to talk through past and current events in a warm and inviting therapeutic space. With Dr. Hawkins, you can feel comfortable processing your mixed thoughts and complicated emotions, as the path to healing and forgiveness can be complex. We tend to benefit from increased social support and freedom to address and explore more about what has been bothering us. Call or email Dr. Hawkins today!
11 Years Experience
Forgiveness
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
10 Years Experience
Forgiveness
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
15 Years Experience
Forgiveness
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Forgiveness
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
5 Years Experience
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!
7 Years Experience
Forgiveness
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Forgiveness Therapy / Counseling / Spiritual Help & Guidance - In just 1, 2 or 3 Private Sessions with Tommy, He will help guide you through the process of Forgiving Others who have wronged or hurt you &, in many cases, effectively help you Forgiving Yourself for the wrongs you have committed to Self & Others.
12 Years Experience
Forgiveness
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
21 Years Experience
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
5 Years Experience
Forgiveness
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Forgiveness
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.
24 Years Experience
Forgiveness
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
When chosen, forgiveness can be a powerful gift of freedom for yourself. But it is important to remember that forgiveness is not the same as forgetting or condoning harmful experiences. Forgiveness is not required or even recommended for all, but it can be a way to live life on your terms. Compassion for yourself and having experienced your pain is a starting place, and I'm here to support you along your journey.
11 Years Experience