Online Self Esteem therapists in South Bend, Indiana IN
We are proud to feature top rated online Self Esteem therapists in South Bend. We encourage you to review each profile to find your best match.
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in South Bend, IN (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who appear capable and put together but carry a quiet, persistent sense of not being enough. This can look like self‑criticism, difficulty trusting your own judgment, comparing yourself to others, downplaying your own needs or accomplishments, or feeling like you are always falling short of who you are supposed to be. Many of the adults I see have spent years meeting expectations, supporting others, or performing well in work or school while privately feeling inadequate, invisible, or unsure of their worth.
Low self‑esteem often develops in environments where your needs were minimized, where you were praised for being responsible or easy, or where you learned to stay small to avoid conflict or disappointment. Over time, these patterns can shape how you see yourself, how you move through relationships, and what you believe you are allowed to want.
In our work together, we explore the origins of these beliefs and how they show up in your body, emotions, and daily life. We look at the roles you have carried, the expectations you have internalized, and the parts of you that are tired of feeling not enough. The goal is not to create artificial confidence but to help you develop a more grounded, accurate sense of yourself so you can move through your life with more clarity, self‑respect, and choice. Supporting people who have learned to minimize themselves or feel “not enough” is central to my practice, and I have deep respect for how hard you’ve worked to hold things together.
26 Years Experience
Online in South Bend, IN
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Self-esteem is not a "nice to have"...it is a "NEED to have". How we see ourselves is fundamental, it is the lens through which we see our world and everything and everyone in it. Improving self-esteem is the #1 thing you can do to make your life better. I work with people on self-esteem more and more and welcome working with you on it.
24 Years Experience
Online in South Bend, IN
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Struggles with self-esteem often stem from early experiences and internalized beliefs about worth. I help clients identify and shift these patterns, building a more grounded and compassionate sense of self. Our work focuses on helping you feel more confident, secure, and aligned in how you move through the world.
8 Years Experience
Online in South Bend, IN (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
19 Years Experience
Online in South Bend, IN
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in South Bend, IN (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in South Bend, IN (Online Only)
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings? Are you constantly comparing yourself to others and finding you never measure up?
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
12 Years Experience
Online in South Bend, IN (Online Only)
Dr. Sam Macy
Psychologist, PsyD
Our relationships with our selves are paramount. My aim is to help people explore the "stories" they've come to hold about themselves, to interrogate limiting beliefs and thought patterns, and to develop self-affirmation and confidence in their place.
16 Years Experience
Online in South Bend, IN
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life.
Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity.
Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating.
The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust.
Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.
28 Years Experience
Online in South Bend, IN (Online Only)
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized therapy to help individuals build and maintain healthy self-esteem. With over two decades of experience, Dr. Davenport understands the critical role that self-esteem plays in overall mental health and well-being. He utilizes evidence-based therapeutic techniques to help clients develop a positive self-image and confidence in their abilities.
Dr. Davenport employs cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that undermine self-esteem. He also integrates mindfulness practices to enhance self-awareness and promote self-acceptance. By addressing both the cognitive and emotional aspects of self-esteem, Dr. Davenport helps clients cultivate a balanced and realistic sense of self-worth.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His approach is tailored to each individual’s unique needs, ensuring personalized care that fosters lasting self-esteem improvement.
Dr. Davenport is committed to creating a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves. His goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives.
21 Years Experience
Online in South Bend, IN
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in South Bend, IN (Online Only)
Dr. Karina Luaces
Psychologist, PsyD.
Low self-esteem can quietly affect every area of life — relationships, work, and how we show up for ourselves. Through a warm and collaborative approach I help clients develop a more compassionate relationship with themselves and build genuine confidence from the inside out.
7 Years Experience
Online in South Bend, IN
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in South Bend, IN (Online Only)
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in South Bend, IN (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in South Bend, IN (Online Only)
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
Online in South Bend, IN
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Self-esteem grows from a foundation of self-trust and recognizing your inherent worth. I work with individuals to rebuild confidence in their own judgment, strengthen inner resilience, and challenge messages that have undermined their value. Together, we focus on cultivating self-compassion, personal agency, and a deeper sense of trust in yourself and your choices.
9 Years Experience
Online in South Bend, IN (Online Only)
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in South Bend, IN (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in South Bend, IN
Self Esteem therapists in South Bend, Indiana Statistics
Self Esteem therapists in South Bend, Indiana average 17 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$213
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 81% | Depression |
| 75% | Stress |
| 63% | Trauma and PTSD |
| 62% | Loss or Grief |
| 60% | Social Anxiety |