Online Depression therapists in Des Moines, Iowa IA
We are proud to feature top rated online Depression therapists in Des Moines. We encourage you to review each profile to find your best match.
Depression
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support those experiencing low mood, diminished motivation, or withdrawal from life activities. Using evidence-based strategies, we explore underlying contributors and work toward restoring energy, connection, and a stronger sense of possibility.
9 Years Experience
Online in Des Moines, IA
Depression
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
Depression is a common mood disorder that affect many people at various times in their life span. I will listen to your specific symptoms and provide you with strategies that can elevate your mood and help you to move forward in a positive way.
29 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
11 Years Experience
Online in Des Moines, IA (Online Only)
Depression
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
23 Years Experience
Online in Des Moines, IA
Depression
Mun & Mind Therapy PLLC
Psychologist
Depression can impact every aspect of life, making even simple tasks feel overwhelming. For some, it may stem from loss, trauma, chronic stress, or difficult life circumstances; for others, it can feel difficult to explain. We work collaboratively with clients to understand their experiences, reconnect with their strengths, and create pathways toward healing, meaning, and hope while honoring the cultural and personal contexts that shape their lives.
2 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Living with depression can feel isolating and overwhelming, affecting every part of your life. Whether you’re dealing with persistent sadness, fatigue, hopelessness, or a lack of interest in things you once enjoyed, depression can make even the smallest tasks feel impossible. Therapy provides a safe space to explore your thoughts and emotions, and to break free from the cycle of negative thinking. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), to challenge negative beliefs, and Interpersonal Therapy (IPT), which focuses on improving relationships that may contribute to your depression. Mindfulness techniques help you stay grounded in the present moment, while Behavioral Activation encourages you to engage in rewarding activities, even when motivation is low. My goal is to help you regain a sense of purpose and joy, rebuild your confidence, and develop healthy coping strategies to manage difficult emotions. Together, we can work to understand the underlying causes of your depression and create a brighter future. You don’t have to face depression alone—therapy can help you rediscover hope and take the first step toward healing.
12 Years Experience
Online in Des Moines, IA
Depression
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
The cycle of depression ebbs and flows and can feel overwhelming at times. It is completely natural to seek the help and support of a professional to develop skills that can aid in managing such in healthy ways. I also offer support to family members of loved ones experiencing depression.
17 Years Experience
Online in Des Moines, IA
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Des Moines, IA
Depression
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Depression can feel like heaviness, numbness, or disconnection from yourself and your life. I work with clients to gently understand what’s underneath the depression—whether it’s unresolved pain, burnout, or unmet needs—and help restore a sense of vitality and meaning. Our work integrates emotional processing, nervous system regulation, and practical support for daily functioning.
8 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your depression issues and cycles and help you find balance and clarity setting you free from depression.
17 Years Experience
Online in Des Moines, IA (Online Only)
Depression
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad Croyle provides trauma-informed therapy for depression, persistent sadness, emotional exhaustion, burnout, low motivation, hopelessness, and difficulty finding meaning or enjoyment in life. Many high-achieving professionals, executives, entrepreneurs, caregivers, and driven individuals silently struggle with depression while continuing to meet the demands of work, family, and daily responsibilities. Despite outward success, many feel emotionally disconnected, overwhelmed, stuck, or unable to experience fulfillment the way they once did.
Brad takes a holistic and personalized approach to depression counseling, helping clients understand and address the deeper emotional, relational, and trauma-related factors that may be contributing to depressive symptoms. Depression is often more than simply “feeling sad.” It can stem from unresolved trauma, chronic stress, perfectionism, burnout, unhealthy relationship dynamics, attachment wounds, or years of carrying emotional burdens without adequate support.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support meaningful and lasting healing. Therapy focuses on helping clients process unresolved emotional pain, reduce emotional overwhelm, improve resilience, and reconnect with a greater sense of clarity, purpose, confidence, and emotional balance.
Brad works collaboratively with clients to create a tailored treatment plan based on their unique goals, lifestyle, and personal experiences. Therapy is designed to go beyond surface-level coping strategies by helping clients identify and resolve the underlying patterns that continue to fuel depression, stress, and emotional disconnection.
Many high-functioning individuals have learned to push through emotional pain while appearing successful on the outside. Over time, this can lead to chronic stress, emotional fatigue, strained relationships, loss of motivation, and difficulty feeling present or fulfilled. Brad provides a supportive, confidential, and non-judgmental environment where clients can safely explore these challenges and begin making meaningful changes that improve both emotional health and quality of life.
The goal of therapy is not only symptom relief, but helping clients restore emotional balance, strengthen relationships, improve self-awareness, and create a healthier and more fulfilling life aligned with their values and goals.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder are getting resilient in no time. Depression is a hassle that can be coped with and gotten rid off. I use Dicit hypnotherapy. Dicit thypnoherapy is the method I integrated with the latest and sophisticated hypnotherapies, Anapana M System and Digit Therapy. Life is too short to waste a second with depression. Let me help you help yourself to become a new and original or new you.
10 Years Experience
Online in Des Moines, IA
Depression
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When families are in addictive situations with someone they love, they are generally feeling depressed and helpless. And when an addict thinks about letting go of an addictive behaviour, they feel depressed and hopeless. This is all addressed in the therapy with Love With Boundaries Addiction Family Counselling.
35 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
7 Years Experience
Online in Des Moines, IA (Online Only)
Depression
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I am one of the few (only?) therapists, who understands the connection between depression and low blood sugar. Low blood sugar is an epidemic due to SAD: Standard American Diet. My protocols for fixing diet are mostly effortless. Once low blood sugar is stablized, THEN you we release and heal the root causes of the depression, most often found in childhood.
14 Years Experience
Online in Des Moines, IA
Depression
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Depression can feel like heaviness, numbness, or disconnection from life. Together, we gently explore the roots of your low mood—whether loss, systemic stress, trauma, or internalized shame. I offer body-based practices to help you reconnect with small sensations of energy and hope, at a pace that honors your fatigue and your healing journey.
8 Years Experience
Online in Des Moines, IA (Online Only)
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.
Depression therapists in Des Moines, Iowa Statistics
Depression therapists in Des Moines, Iowa average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (89%), and Self Esteem (71%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 100% | Depression |
| 89% | Anxiety or Fears |
| 71% | Self Esteem |
| 71% | Loss or Grief |
| 71% | Stress |
| 61% | Social Anxiety |
| 61% | Codependency |