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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Iowa

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Iowa. We encourage you to review each profile to find your best match.
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Marshalltown, Iowa therapist: Farrah Bonde, registered social worker
MBCT

Farrah Bonde

Registered Social Worker, LISW
Farrah is a dedicated mental health therapist with over 25 years of experience helping individuals navigate challenges such as anxiety, depression, mood disorders, adjustment issues, relationship difficulties, and perfectionism. She has worked extensively with high achievers, trauma survivors, individuals facing cancer, grief, and loss, as well as couples striving to overcome complex challenges together. Through her compassionate and practical approach, Farrah empowers her clients to develop skills that reduce conflict, build confidence, and foster more peaceful, fulfilling relationships. Beyond her professional life, Farrah is a proud spouse of a veteran, a mother of two, an animal lover, and someone who finds joy in spending time outdoors.  
27 Years Experience
Online in Iowa (Online Only)
Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
MBCT

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Telehealth visits are available using a HIPAA-compliant platform. I am able to work with individuals located across the states of Nebraska and Iowa!  
12 Years Experience
In-Person in Omaha, NE 68144
Online in Iowa, Nebraska
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.  
2 Years Experience
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change. As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered. Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.  
8 Years Experience
Greenville, South Carolina therapist: Ingrid Sthare, life coach
MBCT

Ingrid Sthare

Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit. Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.  
15 Years Experience

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