Online Anxiety therapists in Gardiner, Maine ME
We are proud to feature top rated online Anxiety therapists in Gardiner. We encourage you to review each profile to find your best match.
Anxiety
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Jason Holland
Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.
25 Years Experience
Online in Gardiner, ME
Anxiety
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Gardiner, ME
Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists here at HHAWC provide expert care for anxiety disorders is designed to help individuals overcome persistent worry, panic symptoms, and feelings of overwhelm. Treatment is tailored to each person's unique needs and incorporates proven therapeutic techniques to build coping skills, improve emotional regulation, and support long-term well-being.
7 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
I provide comprehensive virtual neuropsychological assessments for individuals experiencing anxiety disorders across PSYPACT participating states, helping clients understand the full impact of anxiety on their cognitive functioning and daily life. My anxiety evaluations examine how worry, panic, and chronic stress affect crucial cognitive processes including attention, memory, decision-making, and executive functioning—insights that are essential for developing effective treatment plans and distinguishing anxiety from other conditions like ADHD or depression. With extensive experience evaluating anxiety across diverse clinical settings, I deliver thorough assessment reports that not only identify specific anxiety patterns and triggers but also highlight your cognitive strengths and provide practical, evidence-based strategies for managing symptoms, improving performance, and reclaiming control over your life.
7 Years Experience
Online in Gardiner, ME
Anxiety
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Anxiety can take over your thoughts, relationships, and energy. I use practical, proven techniques to help you calm your mind, regain control, and feel more confident in your daily life. Relief is possible, and you're not alone.
17 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
Online in Gardiner, ME
Anxiety
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
Online in Gardiner, ME
Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
11 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Gardiner, ME
Anxiety
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
Online in Gardiner, ME
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Anxiety and fear can make your world feel incredibly small, leaving you trapped in a constant state of high alert, overthinking, and physical exhaustion. I help individuals break free from this exhausting cycle by addressing anxiety from both a brain-body and a practical level. Utilizing advanced modalities like EMDR and Brainspotting, we will work to calm an overactive nervous system and heal the underlying traumas or past experiences driving your fears. At the same time, I integrate CBT and DBT to arm you with concrete, actionable tools to manage racing thoughts, handle panic in the moment, and navigate daily stressors with confidence. You don't have to live at the mercy of your worries—together, we can restore your peace of mind and help you step back into your life with a sense of calm and control.
27 Years Experience
Online in Gardiner, ME
Anxiety
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Gardiner, ME (Online Only)
Anxiety
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
23 Years Experience
Online in Gardiner, ME
Anxiety therapists in Gardiner, Maine Statistics
Anxiety therapists in Gardiner, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 60% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 47% | Social Anxiety |