Online Parenting therapists in Kittery, Maine ME
We are proud to feature top rated online Parenting therapists in Kittery. We encourage you to review each profile to find your best match.
Parenting
Beth Janis
Psychologist, Ph.D.
Being a parent is a tough. Regardless of the age of your child(ren), it can be easy to feel stuck or overwhelmed when trying to navigate the complexities of your child's development. It's common for parents to feel overwhelmed, burnt out, or exhausted, especially when trying to discover the best approaches for you and your family. In our sessions, we partner together to work through parenting challenges while gaining deeper understanding and compassion for both you and your child. We can build additional insights into the expectations you hold for yourself and your family, while uncovering how many of these beliefs may have been shaped by your own experiences and upbringing. Using your values to guide the way, our sessions focus on developing and tailoring parenting strategies that align with the type of relationship you want to foster with your child, and that can support greater cohesion, respect for your and your child's humanness, and increased connection.
8 Years Experience
Online in Kittery, ME
Parenting
Andrew D. Sapp
Psychologist, PhD
I'm not only a parent of three teenagers, I've also dedicated the bulk of my career to helping parents and their pre-teens and teens. I started a residential treatment center for adolescents as well as a therapeutic boarding school, was a psychologist for an outdoor adventure therapy program, was a therapist at an inner city group home for teenage boys, and the lead therapist on the adolescent wing of a locked psychiatric hospital and a group life coordinator at a juvenile corrections facility. Parenting is challenging and none of us are perfect. Great job seeking guidance and taking action to become the best parent you can be.
20 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Heather Watson-Perez
Psychologist, PhD
I work with parents to navigate challenges such as behavior management, communication, and supporting children’s emotional needs. My approach is practical and collaborative, offering strategies that can be implemented at home right away. I aim to help parents feel more confident, effective, and connected in their role.
21 Years Experience
Online in Kittery, ME
Parenting
Seven Hills Psychology
Psychologist, Psychologist
We offer parenting support through therapy services.
18 Years Experience
Online in Kittery, ME
Parenting
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
14 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Norma J. Perez
Psychologist, PhD
Boy is parenting hard! Tough love is always tougher on the parent than the child. I have been teaching parenting classes and working with parent for over 24 years. I listen to parents describe their children and their unique situation and collect the data to inform the suggestions I give them. Children need boundaries so they can test them and know they are safe and loved. They also need consequences to motivate them to learn and grow. All parents want to launch successful secure independent young adults so I teach parents how to implement early interventions to meet that goal.
22 Years Experience
Online in Kittery, ME
Parenting
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
If it’s therapy between multiple family members that you need, we have therapists with experience.
Family therapy can be a great place to start or the perfect place to “end up.” When one member of the family is having issues, it affects EVERY member. How each person copes with problems is unique. If there is one thing a family therapist might share it would be this: When each person works to “own their part,” change is more likely to occur. Sometimes, it works best if individual therapy comes first—there may be a history of misunderstandings that need to be worked through before you all get together in the same room. Family therapy is even possible online. Each member can join from separate rooms, or they can sit together—just like in person. Learning the basics of healthy communication, identifying hidden resentments, and exploring unspoken family “rules” can be tough, but absolutely worth it. Let our therapists help to bring your family closer.
12 Years Experience
Online in Kittery, ME
Parenting
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Kittery, ME
Parenting
Debra Zand
Psychologist, Ph.D.
Parenting therapy helps parents identify, address, and manage their own past or present experiences that may be affecting the way they relate to their child. In some cases, parenting therapy may also help parents better communicate between each other to maintain a cohesive and structured parenting approach. Parenting therapy provides a judgement-free zone for parents to discuss tough moments in parenting and learn how to better manage these tough moments moving forward. Overall, parenting therapy aims to provide parents with the necessary knowledge, tools, guidance, and support to take care of themselves and their children in the most ideal way possible.
26 Years Experience
Online in Kittery, ME
Parenting
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
As both a Developmental and Clinical Psychologist, Dr. Baumgardner is uniquely qualified to help parents understand their children and coach them in therapies to be more effective. She is trained in a number of therapies, including Parent-Child Interaction Therapy (PCIT).
20 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
The pressure to be the perfect parent and professional is immense and intense. Our culture covets the perfect life and cultivates a narrative that you can have it all if you just try hard enough. In my most professional capacity, I call NONSENSE on that (insert more forceful word if you'd like). Holistic Life Coaching can be a powerful experience in which we examine, explore, and elevate your own definition of successful parenting, empowering your parental presence according to YOUR values, character, and strengths. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement any therapy work you are doing; our work together will be therapeutic without being therapy. I offer tools that can increase ease, support the maintenance of positive healthy boundaries, increase satisfaction in your life, improve communication and connection with your children, and so much more. Let's talk about what being a parent means to you.
7 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Therapy Solutions, LLC
Psychologist
All of our therapists work with parents regarding their specific areas of difficulties in parenting.
24 Years Experience
Online in Kittery, ME
Parenting
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with parents who feel stretched thin by what parenting is asking of them. This may be because your child is neurodivergent, has medical needs, has been through a frightening or overwhelming experience, or because this stage of parenting is simply more intense than you expected. Parents I see often describe feeling overwhelmed, exhausted, or on edge much of the time; not knowing how to respond to big emotions, shutdown, or challenging behaviors; worrying about a child’s ADHD, learning needs, or mental health; grieving that family life looks different from what they imagined; feeling tension with a partner or co‑parent about parenting styles, division of labor, or how to support a child; and feeling lonely or unseen in their role, even when they are doing everything they can and know to do.
I work with parents individually, and with couples who want support around how parenting is affecting their relationship. In our work together, there is room for the full range of your experience: love, worry, anger, guilt, and everything in between. We look for ways of relating to your child, and to each other, that feel more grounded, sustainable, and aligned with what matters most to you. I also work with parents who are navigating parenting while healing from their own past experiences, including trauma, complicated family histories, or critical inner voices.
26 Years Experience
Online in Kittery, ME
Parenting
Meghan McGinn
Psychologist, PhD
Sure, you and your partner knew parenting would have its challenges, but you were not quite prepared for how much of your energy it would take and how little you would have left for each other. Your relationship feels rocky in ways you never imagined, you are tired and overstimulated, and the additional mental load (do their clothes still fit? did I fill out that form? which brand of toasted oat cereal will they actually eat?) is soul-crushing. You may feel hesitant to add something else to your to do list, but couple therapy could be a key component of what pulls you out of that state of burnout. You need an experienced couple therapist to help you to feel heard and understood by your partner, to break out of unhelpful communication patterns, and to reclaim some of your time for your needs as an individual and as a couple.
13 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in providing parent coaching and family support designed to empower you with the tools necessary to navigate the complexities of raising children and adolescents. My approach moves beyond simple advice, offering a collaborative, evidence-based partnership that focuses on consistent behavioral management, improved communication, and strengthening the parent-child relationship. Whether you are addressing specific behavioral challenges, navigating developmental transitions, or seeking to foster greater emotional regulation at home, I help you develop practical, actionable strategies that align with your family's unique values and goals. I also provide consultation on effective advocacy of children’s needs at school including effective 504 plans or IEP’s.
3 Years Experience
Online in Kittery, ME
Parenting
Erin Severe
Psychologist, Psy.D.
Are you struggling to communicate with your partner about how to raise your kids? Do you have different approaches and feel stuck? Couples counseling can help you develop and implement successful skills for co-parenting solutions.
18 Years Experience
Online in Kittery, ME (Online Only)
Parenting
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Parenting is rewarding — and incredibly hard. I support parents through the emotional ups and downs of raising children, offering tools to strengthen connection, set healthy boundaries, and reduce stress.
17 Years Experience
Online in Kittery, ME (Online Only)
Parenting
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience conducting therapy, psycho-educational assessments, and psychological evaluations with children and adolescents. As such, I have expertise in child development that I bring to my work with parents who are looking for help navigating the challenges that can come with raising kids. I highly encourage you to choose a therapist or parenting coach that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about you, your family, and your reasons for seeking help with parenting. Then we can plan together from there. Starting therapy or parenting work can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach is interactive and supportive, with an overall goal of both maximizing your parenting strengths and exploring options for ways to modify your parenting choices in areas that feel more challenging to you.
36 Years Experience
Online in Kittery, ME
Parenting
Dr. Megie Shean
Psychologist, PsyD
Transitioning to parenting can be challenging, and each stage of it can be new and cause or heighten distress. I can support you in this.
7 Years Experience
Online in Kittery, ME (Online Only)
Parenting therapists in Kittery, Maine Statistics
Parenting therapists in Kittery, Maine average 20 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (88%), and Depression (83%).
Average years in practice
20 Years Experience
Average cost per session
$216
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 88% | Anxiety or Fears |
| 83% | Depression |
| 59% | Stress |
| 58% | Loss or Grief |
| 57% | ADHD |
| 55% | Relationship and Marriage Counseling |