Online Cognitive Behavioral Therapy (CBT) therapists in Lebanon, Maine ME
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Lebanon. We encourage you to review each profile to find your best match.
CBT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in Lebanon, ME
CBT
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Lebanon, ME
CBT
Allison Lobel
Psychologist, Psy.D.
Telehealth sessions provide flexible, confidential therapy for college students and adults who may have demanding schedules or prefer the comfort of home. Virtual therapy allows clients to access support with ease, whether balancing coursework, career, family, or personal challenges. Through secure online sessions, clients can build insight, strengthen coping skills, and experience meaningful change without the barrier of travel.
19 Years Experience
Online in Lebanon, ME
CBT
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Lebanon, ME
CBT
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
ONLINE THERAPY OFFERED IN PARTICIPATING PSYPACT STATES. Christian Counselor. Women's Issues. Men's Issues. Grief. Loss. Individual therapy to adults 18 years old through the lifespan. Accepts most commercial insurances and EAPs. Sliding scale offered for Self-pay.
23 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Andrew D. Sapp
Psychologist, PhD
I help you heal, shift unhelpful patterns, and regain control. Whether you are navigating life transitions, self-doubt, or complex relationships, I tailor therapy to your needs. I offer insight, practical tools, and a path toward lasting change. I provide compassionate, research-backed support to help you move forward with clarity and confidence. I have a collaborative coaching style that is empowering and down-to-earth. I meet you where you are and walk alongside you toward the life you want to live. In therapy, I combine evidence-based approaches like Cognitive Behavioral Therapy (CBT) with warmth, attunement, and humor.
20 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.
31 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in Lebanon, ME
CBT
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I am currently accepting new adolescent and adult clients for individual therapy. I would love to talk with you further about embarking on a journey of healing and growth together. Please reach out for a consultation!
5 Years Experience
Online in Lebanon, ME
CBT
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I offer online therapy to all clients in Massachusetts and Maine with the convenience of being closer to home or work without having to carve in time to commute to my office.
27 Years Experience
Online in Lebanon, ME
CBT
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I am a licensed clinical psychologist, and I provide virtual therapy to adult clients and couples. My specialties include LGBTQIA+ concerns, men's issues, childhood trauma, family of origin concerns, anxiety, depression, interpersonal concerns, ethical non-monogamy, and long-distance relationships. In addition to individual and couples therapy, I conduct evaluations and provide referral letters for gender-affirming care.
15 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Lebanon, ME
CBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Dr. Lindsay Perrin
Psychologist, Ph.D.
As a clinical psychologist, I have been practicing for over a decade and now provide exclusively telehealth services.
14 Years Experience
Online in Lebanon, ME (Online Only)
CBT
Dorothy Brown
Psychologist, Ph.D.
I have been in private practice since 1990. I offer individual and family therapy to adolescents through the elderly. I take most insurances. I take Medicare. I do not take medicaid. I am well versed in Attention Deficit Disorder and other neurodivergent disorders. I also see people for depression, anxiety, trauma and grief.
36 Years Experience
Online in Lebanon, ME
CBT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We pair great clients with great therapists. Our online network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, Standard Adult DBT Skills Groups and RO-DBT Skills Classes, and Child & Adolescent Therapy.
Immediate openings with the top therapists in the nation are available in multiple states.
12 Years Experience
Online in Lebanon, ME
CBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Lebanon, ME (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 54% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |