Online Parenting therapists in Lebanon, Maine ME
We are proud to feature top rated online Parenting therapists in Lebanon. We encourage you to review each profile to find your best match.
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Parenting can be incredibly challenging, especially without a manual and with constantly changing research on effective strategies. The pressure to be a "pinterest parent" can add to the overwhelm. If you often find yourself thinking, "I'm failing my kids," or "I'm not doing enough," let's work together to shift those negative narratives. We can focus on fostering a deeper connection with yourself and your children, explore evidence-based parenting skills, and examine the beliefs and thoughts that influence your responses as a parent. You don’t have to navigate this journey alone—let's work through it together.
13 Years Experience
Online in Lebanon, ME
Mun & Mind Therapy PLLC
Psychologist
Parenting can be one of life's most rewarding experiences, but it can also be one of the most challenging. Many parents find themselves balancing the desire to raise emotionally healthy children while navigating their own stress, relationships, cultural values, and family expectations. Whether you are struggling with behavioural concerns, communication difficulties, co-parenting challenges, parenting through separation, or simply feeling overwhelmed by the demands of caregiving, therapy can provide support and guidance.
At Min & Mind, we recognize that parenting does not happen in isolation. Our own childhood experiences, cultural backgrounds, and family dynamics often influence how we approach parenting today. We help parents better understand their children, strengthen connection, navigate conflict with confidence, and develop parenting strategies that align with their values. Our goal is to support families in creating relationships built on trust, understanding, resilience, and emotional wellbeing.
2 Years Experience
Online in Lebanon, ME (Online Only)
Allison Lobel
Psychologist, Psy.D.
I offer support for parents navigating the ups and downs of raising children and teens. In a caring and collaborative space, I help parents feel more confident, manage stress, and develop effective communication styles and approaches that nurture stronger connections and the well-being of the whole family.
19 Years Experience
Online in Lebanon, ME
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
If the addict in the family is an adult child, often the parents have to learn new parenting skills so that everyone can benefit from recovery.
35 Years Experience
Online in Lebanon, ME (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers specialized parenting support and coaching to help parents navigate the challenges of raising children and adolescents. With over 15 years of experience, Dr. Downs provides evidence-based guidance to empower parents with the tools and strategies they need to support their children’s mental health and development.
Dr. Downs’s approach to parenting support includes:
- Parent Coaching: Personalized coaching sessions to address specific parenting challenges and develop effective strategies for managing behavior, improving communication, and fostering a positive family environment.
- Parent Support Groups: Facilitated groups where parents can share experiences, gain insights, and receive support from Dr. Downs and other parents facing similar challenges.
- Behavior Management: Techniques to help parents manage their children’s behavior effectively, including positive reinforcement, setting boundaries, and implementing consistent consequences.
- Emotional Support: Guidance on how to support children’s emotional well-being, including strategies for managing anxiety, depression, and other emotional issues.
- Educational Resources: Providing parents with information and resources on child development, mental health, and effective parenting practices.
Dr. Downs’s parenting support is tailored to meet the unique needs of each family, ensuring personalized care that promotes healthy development and strong family relationships. She creates a supportive and empathetic environment where parents can feel confident in their parenting skills and strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for parents to access high-quality support from the comfort of their own homes. Her goal is to empower parents to create a nurturing and supportive environment for their children, fostering resilience and well-being for the entire family.
21 Years Experience
Online in Lebanon, ME
Andrew D. Sapp
Psychologist, PhD
I'm not only a parent of three teenagers, I've also dedicated the bulk of my career to helping parents and their pre-teens and teens. I started a residential treatment center for adolescents as well as a therapeutic boarding school, was a psychologist for an outdoor adventure therapy program, was a therapist at an inner city group home for teenage boys, and the lead therapist on the adolescent wing of a locked psychiatric hospital and a group life coordinator at a juvenile corrections facility. Parenting is challenging and none of us are perfect. Great job seeking guidance and taking action to become the best parent you can be.
20 Years Experience
Online in Lebanon, ME (Online Only)
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Given my interest in working with adolescents, I also enjoy working with parents of adolescents to help work on understanding this developmental period better as well as on specific skills to utilize with teens such as communication skills.
5 Years Experience
Online in Lebanon, ME
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in Lebanon, ME (Online Only)
Dr. Lindsay Perrin
Psychologist, Ph.D.
Grief is a deeply personal experience that unfolds differently for everyone. There is no "right" way to grieve, and healing rarely follows a predictable path. My role is to provide a compassionate, supportive space where you can process your loss at your own pace, make sense of the emotions that arise, and gradually find ways to move forward while honoring the significance of what you've lost.
14 Years Experience
Online in Lebanon, ME (Online Only)
Dorothy Brown
Psychologist, Ph.D.
I have worked with parents over 30 years to guide them with their children. I am well versed in managing behavioral issues and developmental concerns. I also am well versed in school related problems.
36 Years Experience
Online in Lebanon, ME
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
If it’s therapy between multiple family members that you need, we have therapists with experience.
Family therapy can be a great place to start or the perfect place to “end up.” When one member of the family is having issues, it affects EVERY member. How each person copes with problems is unique. If there is one thing a family therapist might share it would be this: When each person works to “own their part,” change is more likely to occur. Sometimes, it works best if individual therapy comes first—there may be a history of misunderstandings that need to be worked through before you all get together in the same room. Family therapy is even possible online. Each member can join from separate rooms, or they can sit together—just like in person. Learning the basics of healthy communication, identifying hidden resentments, and exploring unspoken family “rules” can be tough, but absolutely worth it. Let our therapists help to bring your family closer.
12 Years Experience
Online in Lebanon, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Lebanon, ME
Dr. Megie Shean
Psychologist, PsyD
Transitioning to parenting can be challenging, and each stage of it can be new and cause or heighten distress. I can support you in this.
7 Years Experience
Online in Lebanon, ME (Online Only)
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Adjusting to life as a parent can be both beautiful and overwhelming. As a bilingual (Spanish/English) psychologist and PMH‑C certified clinician, I support individuals navigating the emotional challenges of early parenthood, including exhaustion, identity shifts, relationship changes, and the pressure to “get it right.” Therapy offers a steady, compassionate space to explore parenting stress, build confidence, and reconnect with yourself during this major life transition.
I also help parents manage the complex emotions that arise when returning to work after parental leave, such as guilt, anxiety, role strain, and the challenge of balancing caregiving with professional responsibilities. Together, we work toward creating routines, boundaries, and coping strategies that support your well‑being and your family’s needs.
10 Years Experience
Online in Lebanon, ME
Erica Hart
Psychologist, PhD in Clinical Psychology
Becoming a parent often opens up feelings about our own parents. We often are trying to "do better" for our kids, but this can have its challenges. I support clients who are trying to understand their parental roles, heal from historic family wounds, and find balance and self-compassion in their lives.
17 Years Experience
Online in Lebanon, ME
Dr. Kelsi Clayson
Psychologist, Psy.D.
Parenting is one of the most rewarding yet emotionally demanding roles a person can take on. No matter how much you love your child, it’s natural to feel overwhelmed, uncertain, or even exhausted by the weight of responsibility. Maybe you struggle with patience, feel guilt over not being the "perfect" parent, or second-guess your decisions. Perhaps you're navigating a tough stage—tantrums, teenage rebellion, or parenting through big life transitions—and you just want to feel more confident in how you show up for your child.
The truth is, there is no perfect way to parent—only a way that works best for you and your family. Together, we will explore the challenges you’re facing, strengthen your ability to set boundaries with love, and help you trust your instincts as a parent. You don’t have to do this alone. With support, self-compassion, and the right tools, parenting can feel less overwhelming and more aligned with the kind of connection and guidance you want to provide for your child.
8 Years Experience
Online in Lebanon, ME
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Are you challenged with parenting a child or just need someone to talk with. We offer great assistance in tools in parenting. Call our practice for more information.
23 Years Experience
Online in Lebanon, ME
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in providing parent coaching and family support designed to empower you with the tools necessary to navigate the complexities of raising children and adolescents. My approach moves beyond simple advice, offering a collaborative, evidence-based partnership that focuses on consistent behavioral management, improved communication, and strengthening the parent-child relationship. Whether you are addressing specific behavioral challenges, navigating developmental transitions, or seeking to foster greater emotional regulation at home, I help you develop practical, actionable strategies that align with your family's unique values and goals. I also provide consultation on effective advocacy of children’s needs at school including effective 504 plans or IEP’s.
3 Years Experience
Online in Lebanon, ME
Dr. Brian Weir
Psychologist, PsyD
Each kid is so different. What works for one, may be a fraughtful approach with another. I can help you to understand your child (or adult child) better, and find better ways to work with and relate to them. When we run out of ideas, we often try to accomplish things with power. This likely ends in a power struggle characterized by defiance and escalation only to expose that we don't have that much power after all. There are better ways to communicate. Our models of parenting are often outdated and what we learned may actually make things more difficult. I will help you to identify what works best for you child and support you and your needs in the process.
23 Years Experience
Online in Lebanon, ME
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Parenting is rewarding — and incredibly hard. I support parents through the emotional ups and downs of raising children, offering tools to strengthen connection, set healthy boundaries, and reduce stress.
17 Years Experience
Online in Lebanon, ME (Online Only)
Parenting therapists in Lebanon, Maine Statistics
Parenting therapists in Lebanon, Maine average 20 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (88%), and Depression (83%).
Average years in practice
20 Years Experience
Average cost per session
$216
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 88% | Anxiety or Fears |
| 83% | Depression |
| 59% | Stress |
| 58% | Loss or Grief |
| 57% | ADHD |
| 55% | Relationship and Marriage Counseling |