Online Self Esteem therapists in Presque Isle, Maine ME
We are proud to feature top rated online Self Esteem therapists in Presque Isle. We encourage you to review each profile to find your best match.
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
Online in Presque Isle, ME
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
20 Years Experience
Online in Presque Isle, ME
Self Esteem
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Presque Isle, ME
Self Esteem
Kourtney Bennett
Psychologist, Ph.D.
Self-esteem grows from understanding yourself rather than constantly judging yourself. Therapy can help you recognize unhelpful beliefs, develop self-compassion, and build confidence grounded in your values instead of unrealistic expectations or external validation.
9 Years Experience
Online in Presque Isle, ME
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Presque Isle, ME
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
Online in Presque Isle, ME
Self Esteem
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized therapy to help individuals build and maintain healthy self-esteem. With over two decades of experience, Dr. Davenport understands the critical role that self-esteem plays in overall mental health and well-being. He utilizes evidence-based therapeutic techniques to help clients develop a positive self-image and confidence in their abilities.
Dr. Davenport employs cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that undermine self-esteem. He also integrates mindfulness practices to enhance self-awareness and promote self-acceptance. By addressing both the cognitive and emotional aspects of self-esteem, Dr. Davenport helps clients cultivate a balanced and realistic sense of self-worth.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His approach is tailored to each individual’s unique needs, ensuring personalized care that fosters lasting self-esteem improvement.
Dr. Davenport is committed to creating a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves. His goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives.
21 Years Experience
Online in Presque Isle, ME
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Presque Isle, ME
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many clients struggle with a pervasive feeling of not being good enough, which makes it challenging for them to live life authentically and form meaningful and vulnerable connections with others. My primary task as a therapist is to create an environment in which clients can feel empowered to show up as their whole selves, without fear of judgment and rejection.
15 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Many people who were mistreated including possibly being ignored, traumatized, abandoned, bullied, abused and or made to feel unworthy or unimportant as children or adults experience low self-confidence and poor self esteem, which can most often be effectively be significantly improved using Eye Movement Desensitization and Reprocessing (EMDR) therapy.
37 Years Experience
Online in Presque Isle, ME
Self Esteem
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients build a stronger sense of self-worth by challenging negative self-beliefs and fostering self-compassion. Our goal is to support a more confident, empowered, and authentic sense of self.
7 Years Experience
Online in Presque Isle, ME
Self Esteem
Dr. Sam Macy
Psychologist, PsyD
Our relationships with our selves are paramount. My aim is to help people explore the "stories" they've come to hold about themselves, to interrogate limiting beliefs and thought patterns, and to develop self-affirmation and confidence in their place.
16 Years Experience
Online in Presque Isle, ME
Self Esteem
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Struggling with low self-esteem can feel like living with an internal critic that never shuts down, constantly telling you that you aren’t smart, capable, or worthy enough. I help individuals break free from this painful cycle of self-doubt and people-pleasing so they can build genuine, lasting self-worth. In our work, we utilize Internal Family Systems (IFS) to compassionately understand the protective parts of you that carry deep feelings of inadequacy, while Narrative Therapy helps you rewrite the old, limiting stories you’ve been told about your value. Alongside this deeper exploration, I weave in practical CBT and DBT tools to help you quiet negative self-talk, set firm boundaries, and practice daily self-compassion. Together, we will work to shift your relationship with yourself from chronic self-criticism to a steady, quiet confidence in who you truly are.
27 Years Experience
Online in Presque Isle, ME
Self Esteem
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in Presque Isle, ME (Online Only)
Self Esteem therapists in Presque Isle, Maine Statistics
Self Esteem therapists in Presque Isle, Maine average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 81% | Depression |
| 79% | Stress |
| 64% | Social Anxiety |
| 62% | Trauma and PTSD |
| 62% | Loss or Grief |