Online Dialectical Behavior Therapy (DBT) therapists in Sanford, Maine ME
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Sanford. We encourage you to review each profile to find your best match.
DBT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Sanford, ME (Online Only)
DBT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Sanford, ME (Online Only)
DBT
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
Holistic Audio Visual Studio to give you more access to tools, skills, and understanding in your own environment.
13 Years Experience
Online in Sanford, ME
DBT
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
As a justice-oriented carceral epidemiologist, addictions clinician, and activist, I provide a radical virtual sanctuary for those navigating the deep end of recovery and reclamation. My online practice at the Big Orange Oasis offers high-capacity couples counseling and individual therapy for residents of MD, ME, MA, and GA, grounding our work in the Black prophetic tradition and somatic wisdom. Whether we are dismantling systemic "head trash" or building relational liberation, our secure digital room is a high-trust container for your unmasked testimony and the heavy, holy work of reclamation.
7 Years Experience
Online in Sanford, ME
DBT
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Is online therapy as effective as in-person? At PSYCHē, we've had enough time to see that the answer is a definite "yes." Don't wait. Get started now.
16 Years Experience
Online in Sanford, ME
DBT
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I offer online therapy to all clients in Massachusetts and Maine with the convenience of being closer to home or work without having to carve in time to commute to my office.
27 Years Experience
Online in Sanford, ME
DBT
W. Katherine Redd
Psychologist, Ph.D.
I offer quality individual sessions explicitly tailored to your needs. Some clients are working on delving further into their past as it relates to their current patterns, while others are working on shifting beliefs and behaviors to create space for continued growth. Even more, I provide comprehensive psychological assessments, including testing for learning disability, autism spectrum disorder, ADHD, immigration, and pre-surgical mental health evaluations.
10 Years Experience
Online in Sanford, ME (Online Only)
DBT
Ashley Higgins
Psychologist, Psy.D.
I am offering evidence-based online therapy for individuals in recovery from eating disorders, disordered eating, body dysmorphia, or body image challenges. I work with individuals in all stages of their recovery process- from those first exploring whether they might have an eating disorder to those who feel established in their recovery. I'm a licensed psychologist with over 10 years of experience. In addition to my niche of working patients with eating disorders, I have expertise in the treatment of PTSD/trauma, anxiety, and depression. I work with teens and adults. Since eating disorders tend to affect the whole family, I also work with spouses, partners and family members. Whether you've been in therapy before, or are taking the very first step towards recovery, I would love to hear from you! If you are unsure about therapy or whether we are the right fit, I'd be happy to schedule a free, 15-minute phone consultation.
11 Years Experience
Online in Sanford, ME (Online Only)
DBT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Sanford, ME
DBT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Sanford, ME (Online Only)
DBT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Sanford, ME
DBT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Sanford, ME (Online Only)
DBT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Sanford, ME
DBT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Your life and well being matter to me. I have helped clients navigate difficult times and circumstances for over 18 years as a Licensed Professional Counselor. No matter the distance, I meet clients where they are. Telehealth allows me to provide therapy in 6 states that I am licensed in (Maryland, Indiana, Nebraska, Florida, Maine, Connecticut.)
20 Years Experience
Online in Sanford, ME
DBT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I am available to meet in person at my Denver office. Telepsychology sessions are available nationwide for those living in PSYPACT states.
26 Years Experience
Online in Sanford, ME
DBT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Sanford, ME (Online Only)
DBT
Kourtney Bennett
Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.
9 Years Experience
Online in Sanford, ME
DBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week! The exploration of your true self, despite the challenges you have to overcome, is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Sanford, ME
DBT
Harney & Associates
Psychologist, PhD
The clinicians at Harney & Associates provide compassionate, collaborative, empirically-supported care both online and in-person. Our specialities include eating disorders, body image, infertility, anxiety, depression, and relationship concerns.
13 Years Experience
Online in Sanford, ME
DBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
I specialize in helping young professionals navigate the ups and downs of life. If you're dealing with anxiety, perfectionism, stress, or trauma, you're not alone, and I'm here to support you. With the convenience of online sessions, I can work with clients in 39 different states with PSYPACT authorization, making it easier for you to access the help you need. Let's work together to build resilience, reduce stress, and find strategies to manage the unique pressures of today's world. Your well-being is my priority, and together, we can make progress towards a happier, healthier you.
15 Years Experience
Online in Sanford, ME
Dialectical Behavior Therapy (DBT) therapists in Sanford, Maine Statistics
Dialectical Behavior Therapy (DBT) therapists in Sanford, Maine average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 61% | Stress |
| 61% | Trauma and PTSD |
| 51% | Social Anxiety |
| 49% | ADHD |
| 46% | Self Esteem |