Online Internal Family Systems (IFS) therapists in Ashton-Sandy Spring, Maryland MD
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Ashton-Sandy Spring. We encourage you to review each profile to find your best match.
IFS
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Chesapeake Behavioral Health provides personalized virtual therapy for teens, adults, couples, and families throughout Maryland. We take the time to match each client with a therapist who fits their unique needs, insurance, and schedule, making it easier to get connected with the right support. Evening appointments are available, and several major insurance plans are accepted.
17 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
8 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Washington Psychological Wellness
Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care
At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home.
Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being.
Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer.
We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals.
Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.
12 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.
9 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We are a team of dedicated therapists passionate about providing high-quality mental health care. We specialize in treating a wide range of concerns, including anxiety, depression, trauma, relationship challenges, and personal growth.
10 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance. I help individuals & couples break free from shame, cultivate self-compassion, speak their truth, & reclaim authentic relationships with themselves & others.
11 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!
23 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
I prefer in-person sessions but can do telehealth if in-person truly isn't an option. I have found that in-person sessions are much more effective for the type of therapy I offer.
24 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Denise Bike
Psychologist, PhD
You understand yourself inside out. But the same patterns keep looping. Self-help and talk therapy may have given you skills. But an intensive designed just for you could go further to help your inner relationships reorganize. Constellations, somatic activities, and parts work intensives focus on embodied integration. Aimed at shifting your nervous system, not just your mind, toward safety and ease. Dr. Denise Bike is a psychologist who offers in-depth intensives, using somatic-focused IFS and family constellations. She is Level-3 trained by the IFS Institute and Somatic Experiencing International. She's completed the International Family & Systemic Constellations intensive Facilitator training program (2023-2024), and was intensively trained at ZIST in 2004 by faculty including Bert Hellinger, Ursula Franke, Guni Baha, Berthold Ulsamer, and Gunthard Weber
13 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Daniel McNulty
Licensed Clinical Social Worker, LMSW
Daniel conducts in person and Telehealth sessions.
12 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Amanda Mason
Licensed Professional Counselor, LGPC, NCC
I provide online therapy for individuals and couples throughout Maryland
5 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Taylor Allie
Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.
8 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Christine Highfill
Licensed Professional Counselor, LCPC-S
Hello! I am a dedicated and empathetic therapist committed to providing a nurturing virtual environment for your personal growth and well-being.
Life's journey can present us with challenges that sometimes feel overwhelming. In our sessions, my goal is to create a warm and inviting atmosphere where you can feel completely comfortable expressing yourself without fear of judgment. I strive to cultivate a safe and supportive space where you can explore your thoughts, feelings, and experiences.
Sessions are held on HIPPA-compliant private Zoom platform.
19 Years Experience
Online in Ashton-Sandy Spring, MD
IFS
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.
10 Years Experience
Online in Ashton-Sandy Spring, MD (Online Only)
IFS
Mikela Hallmark
Therapist, MS, LPC, LMHC
I’m Mikela Hallmark a licensed therapist with over 14 of experience helping individuals and couples navigate the intricate terrain of connection, conflict, and self-discovery. My approach blends depth-oriented psychotherapy with modern, research-backed strategies — all delivered with clarity, precision, and an unwavering respect for your inner world.
Online Therapy Services — Designed for Depth, Built for Access.
My virtual practice is tailored for high-functioning adults, professionals, and couples who are ready to do the real work. Whether you're seeking to break free from long-standing relational patterns, repair trust, or deepen your emotional fluency, this space was built for you.
I offer:
Individual Therapy: For those looking to reclaim agency, soften self-criticism, and live from a more grounded, authentic place.
Couples Therapy: Using an integrative, emotionally-focused lens, we move beyond surface issues and into the heart of what’s really happening between you.
This is not therapy-as-usual. There are no insurance companies in the room. No rushed assessments. Just meaningful, relational work with people who are ready to be seen — and to see themselves more clearly.
If you’re looking for insight, not just coping; transformation, not just symptom management — I invite you to reach out.
Let’s begin.
15 Years Experience
Online in Ashton-Sandy Spring, MD
Internal Family Systems (IFS) therapists in Ashton-Sandy Spring, Maryland Statistics
Internal Family Systems (IFS) therapists in Ashton-Sandy Spring, Maryland average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (67%), and Depression (67%).
Average years in practice
17 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 67% | Depression |
| 54% | Stress |
| 54% | Relationship and Marriage Counseling |
| 51% | Self Esteem |
| 48% | Loss or Grief |