Online ADHD therapists in District Heights, Maryland MD
Find experienced online ADHD therapists in District Heights who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
ADHD can add intensity, creativity, and complexity to a relationship. But, it can also lead to missed cues, forgotten tasks, and repeated misunderstandings. I help couples understand how ADHD shows up in their interactions, develop workable agreements, and create closeness that support both partners. Start feeling like a team again.
25 Years Experience
Online in District Heights, MD (Online Only)
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Living with ADHD can feel like a constant battle with focus, organization, and follow-through. I help children, teens, and adults create practical systems to manage daily life while building confidence and self-compassion. Together we’ll work on executive functioning skills, emotion regulation, and reducing burnout. My goal is to help you thrive in ways that fit your unique brain, not force you to fit into someone else’s mold.
4 Years Experience
Online in District Heights, MD
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.
13 Years Experience
Online in District Heights, MD (Online Only)
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I see a patient with ADHD in MD and DC only
15 Years Experience
Online in District Heights, MD (Online Only)
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Living with ADHD as an adult often means years of wondering why things that seem easy for others feel so hard for you. At District Counseling and Psychotherapy, we help clients understand how ADHD shows up in their daily lives—from focus and time management to emotional regulation and relationship patterns. Our approach combines practical strategies with deeper exploration of the shame and frustration that often accompany an ADHD diagnosis. We work with you to build systems that actually fit your brain, not force you into neurotypical frameworks that have never worked.
26 Years Experience
Online in District Heights, MD (Online Only)
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of ADHD
17 Years Experience
Online in District Heights, MD (Online Only)
The Adult ADHD Clinic
Psychologist, Psyd, PsyPact
We provide a full battery cognitive assessment for ADHD, and recommendations regarding accommodations for school and professional testing such as the LSAT or MCAT. Our reports can be given to your psychiatrist to provide diagnostic clarification and certainty for the purposes of prescribing medication. Our services can be very useful should you need an update to previously obtained psychological report. A fully evidenced based battery of cognitive tests will be employed to provide a thorough and accurate diagnosis via a full report.
14 Years Experience
Online in District Heights, MD (Online Only)
Jeremy Brown
Counselor/Therapist, LCPC
I teach organizational skills and techniques that can help improve your functioning at work or school.
14 Years Experience
Online in District Heights, MD
Sophia Pressley
Counselor/Therapist, LCPC
Attention Deficit Hyperactivity Disorder (ADHD) is common, but the effects it has on your life journey is not. Together we will explore the unique effects the symptoms of ADHD have on your journey and develop the techniques and skills to reduce thier impact. I'll teach you how to become proactive with ADHD to reduce its efffects on your journey.
16 Years Experience
Online in District Heights, MD
MindOverHealing Therapies
Hypnotherapist, CHt
ADHD, generally considered a childhood condition, is affecting more and more adults. Hypnotherapy can be an effective tool to help address ADHD, helping to enhance focus and attention. This therapeutic approach leverages the power of the subconscious mind to reframe thought patterns and improve cognitive function. By entering a state of deep relaxation, individuals can access their subconscious mind, where they can work on reinforcing positive habits and behaviors.
3 Years Experience
Online in District Heights, MD (Online Only)
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.
15 Years Experience
Online in District Heights, MD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating ADHD, particularly professionals and scientists who were diagnosed later in life, often after years of compensating well enough that no one, including themselves, recognized what was happening. Together we work on executive functioning strategies, self-advocacy at work, and untangling ADHD traits from the self-criticism that tends to build up around them over years of masking. I'm a bilingual, Beck Institute-trained clinical psychologist, and many of my ADHD clients are also navigating cultural identity, immigration, or first-generation professional pressures alongside their diagnosis. Sessions are structured and goal-oriented, so you always know what we're working toward and why.
9 Years Experience
Online in District Heights, MD (Online Only)
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
ADHD stands for attention deficit hyperactivity disorder. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to focus and self-control. ADHD can affect a child at school and an adult in their daily functioning. I will work with you to learn coping skills, improve focus, and I will use Cognitive Behavioral Therapy to assist you with behavioral change.
Online in District Heights, MD
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with ADHD can feel overwhelming—like your mind is always racing, tasks slip through the cracks, and daily life takes more effort than it should. I specialize in helping children, teens, and adults with ADHD discover their strengths, build effective coping strategies, and create systems that actually work for them. Together, we’ll focus on improving focus, organization, emotional regulation, and self-confidence while also addressing challenges like procrastination, impulsivity, and burnout. My approach is compassionate and practical, combining evidence-based tools with a supportive space where you can feel understood and empowered. ADHD doesn’t define you—it’s just one part of your story, and we’ll work toward building balance, resilience, and confidence in your everyday life.
19 Years Experience
Online in District Heights, MD
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're dealing with the ups and downs of ADHD, we're here to lend a helping hand. As a specialist, I understand the unique challenges you might face in school, relationships, and daily life. Let's work together to navigate those twists and turns. I create a supportive space where we can explore strategies, celebrate your strengths, and tackle any hurdles. Life with ADHD can be a journey, and we're here to walk alongside you, cheering you on every step of the way. Let's unlock your full potential and make this adventure a success!
(Note: We have specific therapists who specialize in ADHD at our practice. See our website for more information)
17 Years Experience
Online in District Heights, MD (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in District Heights, MD (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Both children and adults can have ADHD. The most pragmatic treatment for ADHD is Behavior hypnotherapy. Hypnotherapy is a promising, non-invasive complementary approach to manage ADHD symptoms in both children and adults, though it is not a cure. It can help improve focus, reduce anxiety and impulsivity, and develop healthy habits. It is particularly useful for individuals for whom medication does not work or has severe side effects.
10 Years Experience
Online in District Heights, MD
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Integrative, Multicultural, Person-Centered, Solution-Focused Brief Therapy,
23 Years Experience
Online in District Heights, MD (Online Only)
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy and assessment for individuals dealing with ADHD and executive functioning challenges. Their experienced clinicians work closely with clients to develop personalized strategies and coping mechanisms, often drawing from Cognitive-Behavioral Therapy (CBT) approaches. These approaches help clients manage symptoms, improve focus, enhance time management, and boost organizational skills. South Psychology’s tailored approach aims to optimize not only mental health but also school, career, and social functioning. Whether you’re a student striving for academic success, a professional navigating your career, or an individual seeking better interpersonal relationships, South Psychology is committed to supporting your growth and well-being.
8 Years Experience
Online in District Heights, MD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists are experts in providing comprehensive screening and evidence-based treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adults, particularly those diagnosed later in life. Our approach includes thorough assessment, personalized treatment planning, medication management when appropriate, and practical strategies to improve focus, organization, time management, and daily functioning. We work collaboratively with patients and families to help individuals thrive at school, work, and home.
7 Years Experience
Online in District Heights, MD (Online Only)
ADHD therapists in District Heights, Maryland Statistics
ADHD therapists in District Heights, Maryland average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 74% | Depression |
| 58% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |