Online Anxiety therapists in Fort Washington, Maryland MD
We are proud to feature top rated online Anxiety therapists in Fort Washington. We encourage you to review each profile to find your best match.
Anxiety
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.
4 Years Experience
Online in Fort Washington, MD
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Fort Washington, MD
Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control.
My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Anxiety & fears can feel debilitating more times than not. Sometimes we can avoid or hide from our fears unconsciously in subtle ways that hold us back from claiming the more we deserve in our lives. I support clients in finding effective approaches to overcome the impact of worries & the ways they control our lives to gain more simultaneous control & freedom.
8 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Fort Washington, MD
Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Fort Washington, MD
Anxiety
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may be feeling constantly on edge, overthinking everything, or struggling to relax—even when things seem “fine.” Anxiety can show up as racing thoughts, tension in your body, difficulty sleeping, or feeling overwhelmed by daily life.
In our work together, we focus on helping you understand your anxiety, calm your nervous system, and regain a sense of control. Using a blend of CBT, mindfulness, and somatic techniques, you’ll learn practical tools to manage anxious thoughts, reduce physical symptoms, and feel more grounded and confident in your day-to-day life.
9 Years Experience
Online in Fort Washington, MD
Anxiety
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
12 Years Experience
Online in Fort Washington, MD
Anxiety
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
16 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms.
Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.
16 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of anxiety. Using ERP and IBCT.
17 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in providing compassionate and effective support for individuals struggling with anxiety. Anxiety can manifest in various forms, from generalized worry to panic attacks, and it can significantly impact daily life, relationships, and overall well-being.
My approach to anxiety therapy is rooted in understanding the unique experiences and triggers of each individual. We will work collaboratively with you to develop personalized treatment plans tailored to their specific needs, strengths, and goals.Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I work to empower my clients to manage their anxiety symptoms, challenge negative thought patterns, and build resilience in the face of stressors.
Through a supportive and nonjudgmental therapeutic environment, I guide clients on a journey of self-discovery and healing, helping them cultivate a sense of calmness, confidence, and control over their lives.
If anxiety is holding you back from living your life to the fullest, I’m here to help. Take the first step towards a brighter, more peaceful future by reaching out to my specialized anxiety therapy services today.
16 Years Experience
Online in Fort Washington, MD
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Fort Washington, MD
Anxiety
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Anxiety is not a malfunction. It is the body's insistence that something requires attention — something the mind may have been working very hard to avoid. The racing thoughts, the tightness in the chest, the inability to sit still in your own life: these are not symptoms to be managed away. They are communications. In our work together, we slow down enough to hear what the anxiety is actually saying — what it has been protecting, what it has been pointing toward — so that you can begin to live with more room.
3 Years Experience
Online in Fort Washington, MD
Anxiety
Ilyssa Swartout
Psychologist, Psy.D.
Anxiety can show up in many ways—racing thoughts, tension, restlessness, or a constant sense of worry. You may feel overwhelmed by fear or find it difficult to relax, focus, or trust yourself. Therapy can help you understand what’s driving your anxiety, calm your nervous system, and regain a sense of control. Together, we’ll work to uncover the underlying causes of your fears and develop tools to manage them with greater ease. Through compassionate guidance and evidence-based approaches, you can find relief, confidence, and peace of mind.
25 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Jeremy Brown
Counselor/Therapist, LCPC
I teach client CBT skills, anxiety-reduction techniques and mindfulness exercises to help quiet an anxious mind.
14 Years Experience
Online in Fort Washington, MD
Anxiety
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.
23 Years Experience
Online in Fort Washington, MD (Online Only)
Anxiety
Christine Highfill
Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.
19 Years Experience
Online in Fort Washington, MD
Anxiety therapists in Fort Washington, Maryland Statistics
Anxiety therapists in Fort Washington, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 44% | Social Anxiety |