Online Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, Maryland MD
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro. We encourage you to review each profile to find your best match.
CBT
Empathetic Connections
Counselor/Therapist, LCPC
Our private practice offers secure, convenient online counseling designed to meet you wherever you are. Through confidential video sessions, we provide compassionate support for a range of concerns, including anxiety, depression, stress, relationship challenges, and life transitions. Our licensed clinicians use evidence-based approaches tailored to your unique needs, helping you build insight, resilience, and practical coping skills, all from the comfort and privacy of your own space. Flexible scheduling options make it easier to prioritize your mental health, even with a busy lifestyle.
8 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Elana Isser
Licensed Clinical Social Worker, LCSW
Together, we will build hope and perseverance in navigating life challenges and mental illnesses. I have honed my skills in helping you use your own strengths, while also learning new skills, to improve your mental health symptoms and overall quality of life. I will work collaboratively with you to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.
4 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.
29 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Dr. Karina Luaces
Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.
7 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.
31 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
I provide individual, couples, and family Telehealth through a HIPPA compliant online space.
12 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Jeremy Brown
Counselor/Therapist, LCPC
I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland and Virginia and a Nationally Certified Counselor (NCC) with over a decade of experience. My online therapy practice is client-centered and supportive, drawing from CBT, mindfulness, and EMDR to help individuals understand the patterns behind their thoughts, feelings, and behaviors. I work with clients navigating ADHD, anxiety, trauma, grief, life transitions, family issues, self-esteem, men’s issues, and more. Whether you're a new parent, facing social anxiety, or seeking healthier relationships, I offer a safe, collaborative space for meaningful growth and healing.
14 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Greater Upper Marlboro, MD
CBT
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Sound Mind Sound Body LLC is entirely remote. Telehealth is provided through HIPAA compliant and secure video sessions. I am also a PSYPACT member, and am able to provide telehealth not only in Virginia, but also in states where PSYPACT is active and effective. Please see: https://psypact.site-ym.com/
10 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Andrea Elkon
Psychologist, Ph.D.
Asking for help is challenging enough, and I believe that the online format removes some of the other stressors normally associated with beginning therapy. One of the most important "ingredients" for success in therapy is feeling comfortable in the therapy setting. With online therapy, clients enjoy the convenience of meeting with me from wherever they feel most comfortable. Online therapy also eliminates the need for a commute to an office or sitting in a waiting area. With some of the stress eliminated, we can really get to work!
21 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I am certified by PSYPACT for Interjurisdictional (Interstate) Telepsychology practice. I use HIPAA-compliant secure video conferencing, and most testing can be performed online as well. I have found that a video conference, in which masks are not needed, allow us to make more real connections than mask-to-mask in the office. Facial expressions can be read and responded to much more effectively in video conference, compared to wearing masks.
36 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I specialize in working with teens and young adults with anxiety, depression, and school avoidance. I now provide Exposure and Response Prevention (ERP) treatment for Obsessive-Compulsive Disorder (OCD).
As an adolescent or young adult, you might spend most of your day in school with a variety of feelings to manage. If you have trouble in school, you might hate where you are most of your day. The anxiety and depression make it all feel unmanageable. Maybe you are just realizing that you don’t have to live each day hating your life. Together, we can work on skills you need to take control of your feelings and improve your daily life.
9 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Rivers of Hope Counseling
Licensed Professional Counselor
Patients can join, secure HIPAA-compliant video calls directly through the MIYO app.
6 Years Experience
Online in Greater Upper Marlboro, MD
CBT
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
In a world that moves quickly and often demands more than we feel we can give, mental health is not a luxury—it's a necessity. Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, therapy can offer a path forward. I’m glad you’re here.
As a licensed mental health therapist, my goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Everyone’s journey is unique, and so is the way we approach healing. Here’s what I offer in my practice:
1. Individual Therapy
I work one-on-one with adults and adolescents who are looking for support with:
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD
Life transitions and identity issues
Self-esteem and personal growth
Our sessions are client-centered and collaborative. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and trauma-informed care, tailoring my approach to what works best for you.
2. Couples & Relationship Counseling
Relationships can be both fulfilling and challenging. I offer therapy for couples seeking to:
Improve communication
Rebuild trust
Navigate conflict
Strengthen emotional connection
Whether you're in a long-term relationship, navigating new dynamics, or working through a separation, I help partners develop healthier patterns and a deeper understanding of each other.
Culturally Sensitive, Inclusive Care
I honor the diversity of every client I work with. My practice is inclusive and affirming of all identities—cultural, racial, sexual, and gender. I strive to create a space where you feel seen, heard, and respected.
Teletherapy Options
I offer secure virtual sessions for clients who prefer or require remote access. Teletherapy is a flexible, convenient option for those with busy schedules, mobility challenges, or who live outside the area.
Why Therapy? Why Now?
You don’t need to be in crisis to start therapy. Sometimes, just having a space to talk, reflect, and grow can make all the difference. Healing isn’t about “fixing” yourself—it’s about understanding yourself better and learning to live more fully and authentically.
8 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Teona Amble
Psychologist, Ph.D., LP
Are you looking for convenient therapy sessions? How about therapy from the comfort of your home or during a work break? I provide 25- or 50-minute individual therapy and coaching sessions online for children, teens, and adults. I provide 50-minute couple's and family therapy online. I also perform psychological assessment and evaluation with video visits to help diagnose disorders such as anxiety, depression, personality, ADHD, and autism. I do pre-surgical clearance and fitness for duty evaluations. I use a secure, HIPAA compliant video platform to deliver video sessions.
15 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Siddharth Arora
Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.
10 Years Experience
Online in Greater Upper Marlboro, MD
Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 44% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Social Anxiety |