Online Solution-Focused Brief Therapy (SFBT) therapists in Lake Arbor, Maryland MD
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Lake Arbor. We encourage you to review each profile to find your best match.
SFBT
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
I am currently only seeing clients via my secure video Telehealth platform. I can also work with clients over the phone when clinically appropriate.
*You must reside in DC, VA, or MD in order for me to work with you at this time due to Telehealth regulations and restrictions.
16 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Empathetic Connections
Counselor/Therapist, LCPC
Our private practice offers secure, convenient online counseling designed to meet you wherever you are. Through confidential video sessions, we provide compassionate support for a range of concerns, including anxiety, depression, stress, relationship challenges, and life transitions. Our licensed clinicians use evidence-based approaches tailored to your unique needs, helping you build insight, resilience, and practical coping skills, all from the comfort and privacy of your own space. Flexible scheduling options make it easier to prioritize your mental health, even with a busy lifestyle.
8 Years Experience
Online in Lake Arbor, MD
SFBT
Rachel Losoff
Psychologist, PhD
As a Licensed Clinical Psychologist and Professor of School Psychology, I offer online therapy services for college-age students and adults. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression, as well as executive functioning and organizational support for academic and professional settings. With my background in school psychology and academic research, I bring a comprehensive approach to mental health. My online practice aims to provide a supportive environment where clients can address their challenges and work towards personal growth and success.
18 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Online therapy reduces the barrier of travel and scheduling conflicts by accessing mental health support through video calls. I offer online therapy by using a secure and HIPPA compliant platform.
7 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Elana Isser
Licensed Clinical Social Worker, LCSW
Together, we will build hope and perseverance in navigating life challenges and mental illnesses. I have honed my skills in helping you use your own strengths, while also learning new skills, to improve your mental health symptoms and overall quality of life. I will work collaboratively with you to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.
4 Years Experience
Online in Lake Arbor, MD
SFBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Teletherapy offers the same level of confidentiality, care, and connection as in-person sessions — with the added flexibility to accommodate your schedule and lifestyle. I offer secure, confidential teletherapy sessions for individuals, couples, and families who prefer the flexibility and comfort of meeting from home. Sessions take place through a HIPAA-compliant video platform and are structured just like in-person therapy—collaborative, focused, and tailored to your goals. Whether you’re navigating stress, relationship conflict, or major life changes, teletherapy provides a convenient way to stay connected and supported without compromising quality of care.
22 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any kind. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives.
My online practice allows you the convenience of meeting from the comfort of your home when time is short. Please reach out if you need times of the day/week other than what you see as available for us to meet together. For self-pay clients, I partner with Mentaya to assist you in claiming out-of-network benefits as applicable. Reach out with any questions or to have a free consult call together. I look forward to connecting with you!
8 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Sophia Pressley
Counselor/Therapist, LCPC
I believe mental heath services should be as accessible as going to the dentist or a medical doctor for treatment. I provide telehealth for that reason because taking care of your mental health is just as important as your physical health.
16 Years Experience
Online in Lake Arbor, MD
SFBT
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Insight Into Wellness is a safe, nonjudgmental space to be seen and heard. Collaborative and intentional effort is provided to identify and support your individual needs and goals.
13 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
I am available to meet with you online, using a Tele-Mental Health portal. We can schedule an appointment that is convenient for you.
Online in Lake Arbor, MD
SFBT
Teona Amble
Psychologist, Ph.D., LP
Are you looking for convenient therapy sessions? How about therapy from the comfort of your home or during a work break? I provide 25- or 50-minute individual therapy and coaching sessions online for children, teens, and adults. I provide 50-minute couple's and family therapy online. I also perform psychological assessment and evaluation with video visits to help diagnose disorders such as anxiety, depression, personality, ADHD, and autism. I do pre-surgical clearance and fitness for duty evaluations. I use a secure, HIPAA compliant video platform to deliver video sessions.
15 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Offers Online Therapy using paid HIPAA compliant secure telehealth service via Zoom.
20 Years Experience
Online in Lake Arbor, MD
SFBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
A solution focused approach to achieve emotional wellness
44 Years Experience
Online in Lake Arbor, MD
SFBT
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I’m a doctoral-prepared psychiatric nurse practitioner with extensive experience supporting teens, young adults, and adults navigating depression, anxiety, and ADHD. I provide therapy medication management, offering a balanced, personalized approach to help you find relief, clarity, and lasting well-being.
15 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
My approach to therapy incorporates compassion, collaboration, non-judgemental and encouragement; while utilizing evidence based methods. I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
23 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Andrea Miller
Counselor/Therapist, NCC
Our secure platform ensures a safe space for open conversations with licensed therapists, fostering a supportive environment for personal growth and healing.
5 Years Experience
Online in Lake Arbor, MD
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Hello, my name is Karla Lawrence, and I run a distance (online) counseling and coaching practice for adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts.
While online (tele-therapy) is not the right choice for everyone, in many cases it can be just as effective as in-person therapy. You can easily schedule an appointment during your work day, at home, or after you've put the kids to bed. You can save money and time while still making your mental/emotional health a priority. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person in Maryland, I would love to help.
15 Years Experience
Online in Lake Arbor, MD (Online Only)
SFBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Lake Arbor, MD (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Lake Arbor, Maryland Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Lake Arbor, Maryland average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$193
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 49% | Loss or Grief |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 43% | Social Anxiety |